Hello !!!!
First off Starla has something to say..............
Well She is expressing how hard it is to be a princess pug ! lol!!
Such a Hard Life!!!!
Me, Mike, Anthony and Starla want to say a BIG CONGRATS to
JANETHA and HER FUTURE HUBBY!!!!
Janetha got engaged while in Jamaica!!!! So happy for them!!!
Check out her ring here , its amazing just like her!! Congrats love!!!
And we want to say CONGRATS to Shelley over at Finding Happiness and Health
for getting an Award at School For Highest Freshman Pledge Class GPA!!!!!!
Congrats girl!!! Keep it up girl and keep up living such a postive and healthy life!!
So great news!!!! So happy for both girls!! They are amazing!!!
Today is National Pizza Pie Day!!!
So eat some yummy pizza or make some yummy pizza today !!!
Here is a Healthy Pizza Recipe thanks to http://www.hungrygirl.com/
Loaded 'n Oated Spinach & Mushroom Girlfredo Pizza
For Crust
1/4 cup Fiber One bran cereal (original)
1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1/4 cup regular oats (not instant)
For Toppings
1/2 cup fresh spinach, coarsely chopped
1/3 cup chopped brown mushrooms
4 thin rings red onion
1/4 cup shredded fat-free mozzarella cheese (or alternative below)
One-half wedge The Laughing Cow Light Original Swiss cheese
1 tsp. fat-free sour cream
1/4 tsp. crushed garlic
dash paprika
dash salt, or more to taste
dash black pepper, or more to taste
Directions:
Preheat oven to 400 degrees.
Place the cheese wedge half, sour cream, and garlic in a small microwave-safe bowl. Microwave for 15 seconds. Add 1/2 tbsp. water and a dash each of salt & pepper, and then mix to combine. This is your Alfredo sauce. Set aside.
Place Fiber One and oats in a blender, and grind until a breadcrumb-like consistency is reached. In a small bowl, combine the "breadcrumb" mixture with egg substitute. Add a little salt & pepper, if you like. Mix well.
Bring a pan sprayed with nonstick spray to medium heat on the stove. Spoon crust mixture into the pan and, using the back of the spoon, smooth into a circular shape (larger for a thin crust, smaller for a thick crust). Raise heat to medium-high. Spray a spatula on both sides with nonstick spray. Allow crust to cook until the bottom is lightly browned (about 2 minutes), and then gently flip with the spatula. Once both sides are lightly browned, remove crust from the pan, and place it on a plate to cool.
Remove the pan from heat and re-spray with nonstick spray. Return it to medium heat on the stove. Add the spinach and mushrooms and cook until spinach has wilted, about 1 minute. Remove from heat and set aside.
Spread Alfredo sauce evenly onto the crust, leaving a border of about half an inch. Evenly distribute spinach and mushroom mixture over the sauce, and sprinkle mozzarella evenly over the veggies. Top with red onion and sprinkle with paprika.
Place pizza on a baking sheet sprayed with nonstick spray (or directly on the oven rack), and bake in the oven for 10 minutes. Cut into quarters, and mange!
ENJOY IF U MAKE THIS!!!!!!!!!
I am actaully making some Vegetarian Chili right now in the slowcooker : )
it will be yum!!! I will share the recipe if you want!! It's easy : )
We are supposed to be getting more snow here today : p
10 or more inches they are saying, so I did get out to Whole Foods Today , just to get out and to get a couple things!!!
The Goods........... Not Too Much Today.........
They were out of Annie's but 365 Organic Brand will work!
Got some Frozen Fruit Combo, Kiwi, Peaches, Pineapple, Mango, and Cantaloupe
Organic Clover Sprouts too!! I love these in wraps or in salads!!
I also got a couple more things for my secret bloggie valentine and sent her package off today!!!
22 bux later at UPS to send it, I am just happy it will get there in time!!!!
Here are some eats I have been stuffing my pretty little face with!!!
(not all my eats, just some, I eat WAY more than this, shhhhhhh!!)
Mighty Maple PB Caramel Breakfast Cookie!!!
Mighty Maple PB + oatbran+ Eggwhite
Frosting is Caramel Oikos yogurt with Bearnaked Granola Vanilla Almond on top!!!
Cottage Cheese + Pumpkin + Pumpkin Pie Spice + Kashi Honey Puffs
and
Banana slices on top!!!
Lots of Salads with veggies and Soy Crisps on top for crunchies!!!
LaTortilla Wrap + Crab + Alfalfa Sprouts + Hummus
All wrapped up! Added spinach too!!
and a HUGE ORGANIC PEAR!!
There are some eats!!
Now TWO REVIEWS!!!!!!!!!!!!!!!!
I LOVE THIS FLAVA FLAVE!!!!
I give it 10 juicy strawberries !!!!!!!!
Thank you Krisitna again from Oikos for the coupons!!!
Mix in's for the strawberry flavor...
- Deep Chocolate Vitatop crumbled up in it !
- Barbaras Peanutbutter Puffins
- Some Carob Choco Chips
And the Second Review...........
Polaner Sugarfree Raspberry Jelly with Fiber!!
I am loving this stuff, I love that it has fiber in it!!!
I give it a 7 out of 10 due to being sweetened with Splenda : p
But Im loving it!!!!
Uses for this Yummy Jelly......
- mixed in with some cottage cheese
-spread on some whole grain rice cakes
-mixed with Laughing Cow Cheese on a wrap with Turkey! Yum!
Wooooooooooooooooo love Reviews!!!!!!!!!!!!!!!!
So Im going to get a nap in I believe : )
Piece Of Kate Today.............
Who is Beautiful, Sweet, Loves to Eat Cereal Every Morning, Goes to School In NYC, Has a Boyfriend named Mike, and is having a SWEET PB& Co GIVEAWAY?????
Gabriela at Une Vie Saine!!!!!
And if you are a new reader to her blog, you will be hooked, she is sweet and her blog rocks!!!!
And Another Giveaway............
Averie (my girl!!) from Love Veggies and Yoga is having a sweet giveaway as well!!!
Tropical Traditions Coconut Oil!!!
And Caution, Averie is always creating some yummy recipes over at her blog, so get ready to drool!!!! She always has something amazing!!! She is amazing!!! Love her!!!
Ok loves!!!! Muah and Hugs!!!!!
Im getting ready for more Snow!!!!!
Oh and if you have any Questions for me, shoot me an email at
Katie XoXo
Cant wait for Valentine's Day with my love!!!!!
