Happy August 1st!!!!!!! Wow I can’t believe how fast summer has gone by! Anthony starts school in 15 days! Amen to that! lol! Love him but he does need to go back, he needs structure again!
I was feeling down last week because I miss my Whole Foods and my MOM’s Organic Market I used to have back in Virginia, and I have not found anything similar or better here yet, UNTIL YESTERDAY!!!!!!!!! Mike found a place that basically should of said ‘ Katie’s Heaven ‘ !!!!
It had everything and more that I love, it’s called Three Rivers Co-Op Natural Grocery!!!
It was just amamzing, they even have where you can order fresh yummy wraps, sandwiches, salads, smoothies, and fresh juices!!!!! Mike and I have plans to meet there for lunch weekly already : )
Millet Puffs ( great for a smoothie topper )
Kamut Puffs
So Delicious Coconut Milk Creamer
Great stats!!! Loving this! Hope its delish and not tasting like cardboard!
Coconut Spray Oil ( a staple in my pantry )
Unsweetened Applesauce ( perfect for subbing things in baking or just with oats! )
Chocolate Better n PB
Daiya Chedder Cheese Shreds ( LOVE LOVE LOVE )
Those are the goods!!! If you have ANY QUESTIONS about anything feel free to ask!!!!
Yesterday’s Eats……….
Flat Out Multigrain Wrap with Imitation Crab Sticks, Spinach, and hummus!
Veggies with Nooch on the side!
* nooch – nutritional yeast
Salad Beast for Dinner with Veggies, Annies Honey Mustard Dressing and …
Morning Star Spicy Black Bean Burger
* First time trying it and it was really good!!
For some hydrating I had……
Steaz Black Cherry Delish!
Thats all for now loves! I just finished a big bowl of cereal for breakfast
Kashi GoLean + Fiber One + Rice Puffs + Almond Milk + 1/2 scoop of Sunwarrior Choco Protein Powder + blueberries
I am off to get stuff done around our place, still organizing alot!
Katie XoXoXo

{ 16 comments… read them below or add one }
I'm so happy you found an amaaaaazing healthy food store, it's SUCH a necessity!! You got an awesome food haul too, jealoooous.
Sushi ginger is delicious, not weird at all!
Aww that sounds such a cool shop! i wish we had more places like this around!!
i love those kind of grocery stores!! awesome find girly <3
ive tried every one of those products except the coconut milk creamer! but the puffs are SO GOOD! mm makes me wanna put some of that justin's putter on the puffs right now
YUM!
xoxo <3
your food always looks so good!
haven't tried those millets..yet
Glad you found an amazing store!! You always have the best finds girl, I am so jealous!!!
Thanks for the sweet comment the other day love!
Mmmm, great fun food finds, I love my Whole Foods so much, dunno what I would do without it! Love the kamut puffs, I bought thos ethere for the first time last week, have only tried them once and then came across them yesterday, had forgot I had them, LOL! Perhaps a cereal mess is in order for me today!
Ooooo…that Steaz looks good! I don't usually drink anything other than water and my morning mocha (bad, I know!) so I never wander down the beverage aisle. You have just inspired me to make a trip down it next time!
Horray for amazing health foods stores!! That place looks great! I miss Whole Foods and Trader Joe's, but there's an awesome independent coop near my house that carries everything (almost)!
I'm just as weird as you–I LOVE LOVE pickled ginger! When I order sushi, I always ask for extra! Most people think I'm crazy haha.
Enjoy the rest of your weekend, pretty lady!
Yay, so excited you found a new store and awesome buys! I could totally eat pickled ginger right out of the jar, I always eat the side pile at sushi joints.
sooo happy you found this place!!!!!!
local/independent coops are the BEST!!! OMG they have more than WFs in half the square footage AND if you ever need something they will prob bend over backwards to order it for you.
SCORE GIRL!
and kids/school…glad you'll be getting a break in 2 weeks hon
xo
p.s. love your new header!! SO CLEAN and feminine, bueno!!!
I'm so glad someone else eats imitation crab sticks! Aren't they tasty little things? Thanks for the heads up on the coconut oil spray. I didn't even know they made it.
By the way, I totally did a shot of SF maple syrup when I made my granola over the weekend and thought for you Katie!
Hi friend – if you ever need anything from any stores back in VA – give me a holla and I will get them to you. Do you know I go to the grocery store like every day of my life. For real???
So – your wrap looks deelish. Do you know if your bread is gluten free? that looks good. xoxoxo
This post reminded me to look for the coconut creamer and spray when I go to Buffalo this week! Thanks, hun!!!
I love So Delicious coconut milk creamer! The French Vanilla is sooo good! And I love your purple heart-shaped bowl! It's so cute!