Berry Banana Chocolate { Smoothie }

by Healthy Diva on April 21, 2011

Hello Loves!

I just got a hot and sweaty cardio session in at the gym  :mrgreen:

I hopped on the elliptical for 30 minutes and did-

alteration between forward and backward!

Forward at resistance 5 , and incline 11

Backward at resistance 5, and incline 16

I was a hot and sweaty mess after ;-)

 

Guess who rocked Hello Kitty? Oh yeah and Guess What ? It’s a pajama tank and I don’t care!

 

Guess what I had after for some post workout yum?

 

A Berry banana Protein Smoothie in a Bowl!

  • handful of frozen raspberries
  • half a frozen banana
  • Chocolate Almond Milk
  • 1 tbs Flaxseeds
  • 1 tsp cacao powder
  • Ice
  • Stevia
  • xanathan gum ( 1/4 tsp )

 

Topped with some Vanilla Almond granola and little drizzle of chocolate syrup  :mrgreen:

 

Was BERRY amazing! Ha ! Im a dork  ;-)

 

And GUESS where I am off to ?

My wedding dress is back! *fingers and toes crossed* it fits right ! Im hoping!

 

Have a great rest of your afternoon loves!

My workout Jam of the day was- Edward Maya  ’ Stereo Love’  I heart this song  :-D

Katie xoxo

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{ 17 comments… read them below or add one }

1 Kimberley April 21, 2011 at 4:49 pm

Haha When you wrote that on my comments I must have skimmed it because I never got it and than i must have read it again and noticed it say berry instead of very haha SILLY girl!

Cute top, Pajama tops can totally be pulled off for workout attire sometimes!

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2 Holly @ The Runny Egg April 21, 2011 at 5:21 pm

You and your Hello Kitty stuff — too cute!

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3 Stefanie @TheNewHealthy April 21, 2011 at 6:01 pm

My fingers and toes are crossed for you!! :)

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4 Jenny (Fit Girl Foodie) April 21, 2011 at 6:11 pm

I work out in pajama tops all the time haha Oh well ;) And good luck with the dress fitting!

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5 Christine @ Merf In Progress April 21, 2011 at 6:20 pm

Cutest pajama tank ever!

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6 Natalia - a side of simple April 21, 2011 at 6:37 pm

Ooo good luck with the fitting :)

Best workout top ever! I kind of always rock out with my “My Little Pony” pj top, too.

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7 Hope April 21, 2011 at 6:47 pm

I love the Hello Kitty shirt! So cute! Good luck with the wedding dress! I bet your dress is beautiful! :)

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8 Christine (The Raw Project) April 21, 2011 at 7:11 pm

Cute workout outfit! Hope the fitting goes well!

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9 Hannah (mindrunningwild) April 21, 2011 at 7:31 pm

oh my!! I exercise to Sterio Love too!!

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10 Angela @ MyPinkyToes April 21, 2011 at 7:59 pm

Y U M M Y !
How do you look that cute after a hard workout?!

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11 Cait @ Beyond Bananas April 21, 2011 at 8:09 pm

Love that hello kitty shirt!
Hope your fitting goes well! I am sure you will be looking as beautiful as ever in the dress!

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12 Jess April 21, 2011 at 8:51 pm

You rock that shirt girl!!

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13 kate@ahealthypassion April 21, 2011 at 9:24 pm

love that tank soo adorable!

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14 gabriella @ embracement April 21, 2011 at 9:59 pm

Enjoy the wedding dress fitting!

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15 Mary Beth April 21, 2011 at 10:40 pm

Hope the fitting went well! I LOVE your hair color, btw. Can I be nosy and ask if you dye it that dark??

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16 Heather @ Health, Happiness, and Hope April 21, 2011 at 10:55 pm

ADORABLE tank top! Rock it! :) And that smoothie looks so good – there’s just something about a post-workout smoothie that makes it that much more delicious!

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17 julie April 21, 2011 at 11:40 pm

your smoothie looks AMAZING! and such a great treat for right after a workout woo hoo!!! haha anyways anthony looked great in his play! I love it :) enjoy your night girly!

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