Morning! Remember the Almond Coconut Coffee I bought yesterday? Yeah it is AMAZING! Had to give a update, and I also think I might have to get another bag 
You know I never share dinner, it’s because it’s been pretty boring and un picture worthy lately, dinner is my least inspired meal, maybe after the wedding that will change!
I love these flavored Boca Burgers, I end up throwing one in a salad many nights, yup Im a salad monster!
I throw it in a salad with spinach, veggies, and I crush whole grain cracker crisps for a crouton like topping too!
See this is why I rarely share dinner , not too exciting
I always share breakfast, my favorite meal of the day!!!!
I mixed some of this in my overnight oats I had prepared last night, what a yummy addition it made!
Butterscotch Apple Overnight Oats!
- 1/2 cup oats
- 1 cup water
- 1 tbsp chia seeds
- stevia
- 1/2 scoop sunwarrior mixed in oats
- topped with dried apple crisps and other half scoop of sunwarriror protein powder ( powder was mixed with water )
Love the addition of the butterscotch in this!!
I was needing a new pair of sneakers, and I decided to customize some , Mike customized these ones for me as a gift for christmas…
My nickname and favorite number! He chose my favorite colors too!
I will show you guys my sneaks I designed when they come in, it takes 4 weeks 
{ Diva Move of the Day }
Dumbbell Shoulder Press
( go back down, and repeat back up again )
I love doing these, I actually incorporated it in my workout yesterday, I am sore!
What is a favorite strength training move you are loving lately?
Im off to go tan, errands, and then gym!
Be back soon, Giveaway TIME it will BE!
Katie xoxo
{ 39 comments… read them below or add one }
your sneakers are too cute! I can’t wait to see the ones you designed!
My dinners are never exciting either – half the time I end up eating oatmeal. 
Yes I am excited to get them! Its fun to design your own!!!!!
I have been loving straight lunges.. forward, backward, side.. all of em!
ANd.. butterscotch pudding.. one of my favorites.. gonna have to try that in my oats!
Have a FABULOUS day, xoxox
I heart lunges! I did reverse ones last night in my hallway, so random, lol!!
Have a fab day too! xoxo
I love doing any behiiiiind move. Also, loved doing rope slams for a while there! I need to get on the overnight oats wagon again. So need to make a visit to the grocery store along with a million other things to do today!!
Overnight Oats are my fave ! I just love cold oats!!!
Hope you get all your stuff done today! xoxo
Glad to hear that the coffee was good! I love coconut coffee!
Those oats look really good! My breakfasts are always so boring and the same. My dinners are usually what inspires me to cook 
Yes you are the dinner queen! U always are making something good!
That move looks awesome–might have to include it into my workout today
That coffee looks SO good!!
The coffee was amazing!!!
Im so proud of you , by the way! Your looking great girl! Muscle is sexy! Go Jess!!
I’m loving that move you shared a week or so ago, twisting with the medicine ball. I’ve been doing that one and it makes my sides KILL!!! Can’t wait to see your shoes!
The woodchop! Omg I love that one too! Isn’t it killer?! Ha! So glad you love it!!!!
Oh those shoes are adorable! Can’t wait to see your designed take on shoes.
thanks! can’t wait to show you guys!!!
Alright, I’m on a quest to find coconut flavored coffee now. And love the color of your nails
I’m not sure if it counts as a strength training move, but I’ve been loving burpees lately. Apparently I’m a glutton for punishment, because they whoop my butt.
Yes! It is so good!
My nail color is essie , enuf is enuf is what it is called!
Ahhhh burpees hurt so good!
Have a great day love!
Holy yum coconut almond coffee?!
I’ve been loving squats lately! Burn, booty burn!
Squats are so good for the booty!!!!!!
Love it when I find an amazing coffee flavor… lets me save a little money instead of spending it all at Starbucks.
Hooray for new shoes! I used to LOVE Nike, but unfortunately haven’t been able to find a pair that fits me well after my surgeries. Miss them SO much! Can’t wait to see your design!
Awww that stinks, but at least there are other cool brands of sneaks!
Hope you are well! Miss u! When do you leave for Alabama?!
Pudding mix in your oats is a fabulous idea. Those are my favorite Boca burgers for sure.
Yes and it makes them extra yummy!!
I love boca burgers! I love just the plain ones too!
My meals aren’t usually too exciting — but they taste good so that is all I care about!
Favorite strength training move — I love squats and pushups. I feel like I can get a pretty good workout with just those 2 moves.
Push ups are so great, I try to do some every day!
Yes taste is all that matters for sure!
dinners are my most boring too…bfast is definitely where its at!
oh and i’m really excited that you liked the coffee because that gives me a reason to go get it. I have been looking for a GOOD flavored coffee for awhile now
Yes it was so good! Mike loved it too!!!!
OMg I wasn’t going to have coffee this morning, but now that I see yours……well, BYE! haahah xoxox
I hope you got your coffee fix! love u!!
Hehe I love your nickname — Snuggs! Cute
Fave lift would probably be HEAVY (4-6 reps) straight-legged deadlifts right now. Such a good booty builder!
Ha! thanks! Mike is snugs, with one ‘g’ !
U go girl! Deadlifts are hardcore!!
Shoulder presses are awesome. I combine them with lunges or squats for a compound exercise that kicks butt.
I combined mine with reverse lunges! Yes great move!
mm! i love adding jello mix. I recently added the french vanilla mix to banana soft serve- oh my GOODNESS, it was like, vanilla frosting flavored “ice cream”!! seriously, if you ever make banana soft serve, you gotta add some of the jello mix to it!!
You know, I have never made banana softserve! Gasp! I know it is amazing, just never made it! It sounds good the way you added the jello in it!
I hope your day is great girl! xoxo
I always eat salads at home like that.. they are easy, healthy & yummy!!
What a great idea with the Jello pudding!!! I’ve had a sugar free vanilla box for a long time, I hope it’s not expired lol
You always have awesome stuff on your blog, that’s why I love it!!
Yes they are!
You are so sweet Karen! I am so glad you love my blog : ) I love when you comment!
I love the customizable sneakers! Can’t wait to see what yours look like.
yes I will share when I get them!!!
Great idea about the butterscotch pudding!! I will have to give that a try!!! : P