Good almost afternoon !
I ran some errands today so far, including dry cleaning for Mike to be dropped off, and tanning!
I went to the gym as well for a 35 minute cardio session on the elliptical!
I did the interval setting on the elliptical but switched it up by going forward and backward! It was a sweaty workout!
I used a new bag for the gym too, I love vic secret bags, they are reasonable priced and make a cute gym bag
I cam home to FEED my muscles after my workout with the best cherry I ever had!
My vitamix is always the reason for the best smoothies ever, but what I add in it helps too
I also added a teaspoon of my new purchase, and I think this made my smoothie even yummier!
Chocolate Cherry Protein Smoothie In a Bowl! I t was the BEST cherry smoothie I ever had!
- 1 scoop of chocolate SunWarrior Protein Powder
- lots of ice!
- 1 tsp coconut sweetener
- 1 tbsp flaxseeds
- 1 cup of Silk Almond Milk
- 1/4 tsp xanathan gum
- 1/4 tsp guar gum
- a handful of dark frozen cherries!
Please make this , it is amazing! Chocolate Cherry ice cream anyone?
What is the best smoothie you have had lately?
* hint hint, my giveaway coming up later, is something I used in the smoothie! No , not the ICE! lol
Muah! Be back soon!
Katie xoxo
p.s. Have yo guys been loving my fashion page? I hope so!! It will be updated later too!



















{ 22 comments… read them below or add one }
i love that bag! you are always rockin the cutest VS stuff
awwww thanks girl! : )
That bag is super cute! I love the Pink line!
That smoothie looks absolutely delicious! I will definitely add this to the list of things I need to try once we get a blender. I am really missing out. Have a good day love!
Yes smoothies are really yummy when made with good ingredients!!
mmm I am loving smoothies and shakes like crazy lately. Just wish I had a vita mix to make them in!! One day…one day.
Yes I have seen your yummy smoothies you have been having!!!!
Chocolate cherry smoothies sound delish. I’ll try to make one sometime. I love banana smoothies with pb.
Bannaa and PB is such a great one too!
I so wish I had a Vitamix! Are you giving one of those away?
I wish! But no : p
I love all VS stuff. It’s my guilty pleasure
Mine too girl! lets go to VS rehab ; )
I love going backwards on the elliptical. It’s a mental thing, but it makes me feel like I’m getting an extra workout.
I’ve had my eye on some VS bags for some time now…I think I might have to take the plunge!!
I am feeding your VS addiction ; ) hehe!
Cherries+chocolate has been on my smoothie list for a while. It sounds perfect–I so need to try it!
soooo good! i hope you make it!!
Cute pink bag! It’s perfect for the gym
And that smoothie looks so creamy and pudding like, yumm. Xanthan gum really makes all the difference. Best smoothie I had recently was actually a naughty cookies and cream shake from Fuddruckers
that smoothie looks amazing, perfect for a hot summer day!
I had one a few weeks ago and it was peanut butter/banana/vanilla protein powder. So delish. Wish I could get into fruit smoothies. I do like green smoothies though!
Green Smoothies are so good! I love those kind too!!
I REALLY want to try that coconut sweetener! You said you found it at TJ Maxx, right? I wonder if my store will have it. They always have random stuff like that. And I love PINK. I have a PINK water bottle for the gym and own about 15 pairs of sweats. My husband doesn’t “get” why I want “PINK” sprawled across my bum.
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