Good Morning ! Happy third day of May !
I still am in shock that it’s May, especially because the weather is not feeling like it ! I hope it gets warm soon! I want to wear sundresses and sandals again!
Anthony wants to lay by the pool again too !
Haha! He rocks!
Breakfast rocks too when it’s PINK!
Strawberry Banana Peanut Butter Overnight Oats !
Amazing and pink as you can see
- 1/2 cup oats
- 1 1/2 cup water
- 2 tbsp chia seeds
- Peanut Flour Paste
- Strawberry Extract
I layered Peanut Flour Paste on the bottom and then layered it on the top! LOVED doing it that way!
Pink love on a spoon , Loved this combo!
When I saw this new Better ‘ n PB flavor, I was thinking it would of been awesome to go with my breakfast oats too!
Banana Flavored Better’n Peanut Butter, looks really good! Don’t get me wrong, I LOVE my real Peanut Butter , but this is always yummy too! At least in my opinion
Want a GOOD Ab Workout ?
I have one to share with you!
( from oxygen )
You can do these exercises one time through and pair it with some other strength training
or
You can do each set 3 times through with about a minute rest between each set!
FAB ABS Routine!
- Stability Ball Weighted Crunch 12-15 reps per set
- Standing Torso Crunch 12 – 15 each side
- Seated Medicine Ball Twist 12- 15 reps per set
- Weight Plate Decline Bench Crunch 12-15 reps per set
- Diagonal medicine Ball woodchop ( my fave ) 10 -12 each side * this is so good for love handles !
Hope you enjoy these AB Exercises! I linked each one too, so you can see how it is done!
Be back later for some TRUTH Tuesday Tidbits!
Katie xoxo


















{ 32 comments… read them below or add one }
I need to get that banana peanut butter..seriously. Care to share?
Have a great day!
Thanks for the ab workout! I get so stuck in my ab routine and this looks like it will definitely work me differently.
What kind of peanut flour do you buy? I hear people rave about TJ’s but they didn’t have any when I was there last.
Your welcome!!
Well TJ’s discontinued it!
You can buy it here though online!
http://www.southerngracefarms.net/peanutflour.html
Banana PB sounds interesting! I love both of those flavors
I so wish the weather would cooperate here too — it should be warm by now!
Thanks for the ab exercises!! I’ve been trying to focus a little more on mine lately. I’m hoping that full-body strength training will make me leaner in general, but my abs are always my favorite place to work out!!
Oh your welcome love!!! love u!!
I’ve never tried peanut flour but I thought I read on Love, Veggies, & Yoga that it was being discontinued at Trader Joe’s..? I’ve been wanting to try it.
I’ve been rocking the overnight oats since I started reading your blog a few weeks ago… I don’t know if I can go back to hot oatmeal. Have a great day!
Awwww Laura I am so glad you are loving the overnight oats! I love them SO much better cold!
Yes TJ’s did discontinue, but you can buy it online here!
http://www.southerngracefarms.net/peanutflour.html
Strawberries!!!! I can’t wait to eat some fresh ones when I get back to California. I think I’ll add some to some overnight oats like you did. I can’t wait for warmer weather either!!
Strawberries on oats are so good! Yes !
I used to eat Better than PB alllll the time..never saw the banana flavor though, Im curious to try it! Love the pink oats
I really want to try it too! I hope to find it : )
You can send Anthony to FL–90 degree sunshine every day
Can I send myself too?! ha!
OF COURSE!!!!
Haha we were just discussing Better N PB the other day! Banana sounds good. Love the pink oats, girl!
I know! lol!
Yes it does sound yummy!!
Thanks for the ab workout links! Sometimes I see workout ideas on your blog and others and I don’t always know what it translates into. I’ll be sure to try these soon!
Oh Chelsea your welcome girl!
Im going to always try to link them!
I love a pink breakfast!! Strawberries and nanners make for awesome overnight oats. I’ve never tried peanut flour paste before, definitely interesting. Awesome ab routine, I do wood choppers but with the cable not medicine ball. Definitely good for the core
Those oats look good! But what the heck is “Better ‘n peanut butter?” Sounds..different…haha
Hope you’re having a good week!!
Banana peanut butter – have a died and gone to PB heaven?!?! I wonder if they have this in Canada…I wouldn’t be surprised if they neglected us of it
Ahh– love the pink breakfast
I want the weather to warm up, I am feeling very ghostly without a tan… I sense a vacation approaching, I am thinking Vegas
eek !
Vegas would be awesome!!!!!!
I was ghostly too before girl! I know how u feel!
Everything is better in pink
Love your pretty pink breakfast! And this is inspiring me to try the overnight oats again…I’ve been on a warm oats kick lately and it’s time for a little change!
oh i LOVE pink oats!!!!! you’re totally making me crave a giant bowl of pink protein oats right now haha
pb paste is a genius idea for the top & bottom! the oats are SO you
I know u love your pink oats too!!! Yes it is so good to do it that way! Was yum! Love u!
love the pink oats!!! abs one of my favorite thing to workout
OMG Have you seen that PB in person?? I am dying for it. Find it and we can trade PB/Chocolate Barbara’s cereal for Better N PB!!
I have not! BUT if I do its a damn deal!!!!!
Ohh, I haven’t had bettern PB in forever!! they need to make little packets like Justins does so that I can try that flavor
I have been loving strawberries in my oats lately!