Good Morning ! Happy almost Cinco De Mayo !
Who is celebrating? I used to celebrate with my friends every year before I moved away
Damn I miss them , but they always text me and send me love, so tomorrow I will be expecting lots of text messages from them, and Im sure funny ones too! 
* Who can spot the ‘ I ruined your pic crazy in the back?! lol
I bought BACK a old friend for Breakfast today, funny because I am now feeling I really don’t want it again
I had a bowl of cereal combined with Fiber One and Kamut Puffs
I topped with dried strawberries, banana, and Peanut Flour Paste!
( made it more sauce like with more water than usual )
The breakfast cereal bowl was yummy BUT I really realized I do not miss it, and I used to have cereal every day!
I also am bringing SEXY BACK 
With this Back Workout I have to share with you friends !
5 Exercises for a Sexy Back
( courtesy of oxygen )
- T – Bar Row 3 sets , 6-8 reps weight should be challenging
- Wide Grip Lat Pulldown 2 sets , reps 8-10 moderately heavy
- Narrow Grip Lat Pulldown 2 sets , 8-10 moderately heavy
- Reverse Grip Lat Pulldown 2 sets , 8-10 reps moderately heavy
- Seated Cable Row 3 sets , 12-15 light to moderate
Make sure to REST between sets
* note I am not a personal trainer or professional, I just share workouts that I enjoy, so please consult a professional if needed
Have fun getting a Sexy Back
So loves tell me, Do You Celebrate Cinco De Mayo? Who is drinking a Margarita tomorrow?
I will be in DC tomorrow! I think we are going to get some yummy mexican food but I do not see margaritas in my night , I just see lots of chips and salsa!
Have a great day! Make it a good one!
{ Piece Of Kate }
“Energy and persistence conquer all things. “
{ 37 comments… read them below or add one }
I’ve had that happen to me a few times. I’d go a long time without eating something I loved, and then, when I ate it again, I realized I didn’t miss it as much as I thought I would have. Funny. No specific foods come to mind, but it’s definitely *never* happened with chocolate-y foods.
… I don’t have plans for Cinco de Mayo. However, I love your idea of eating Mexican food on that day! I think I will too. 
Your cereal bowl looks really good! I like the peanut butter sauce on the top! Yummy!
I’m so excited for Cinco de Mayo! I love Mexican food! It’s my absolute favorite type of food! I’m definitely planning on making some Mexican food at home along with a Corona Light or two
Ok that guy behind you in the second picture is cracking me up!
I’m not sure what we’re doing tomorrow night — I think I’ll have to make some margaritas
bwahahaha! I know, ruined the pic guy! lol!
Yeah girl! Margaritas!!
I absolutely love back worouts. I think spa strong back and shoulders is so sexy in summer especially! I’m always home for cinch de mayo because my college ends so much sooner than all my other friends so I never really do much
Clearly I’m not good at typing on the iPad yet. I meant “I think a strong back…” and obviously cinco not cinch haha!
its all good, I wrote ‘asses’ to someone by accident from my ipad, lol!!!
I love doing close grip pull downs and wide grip, gotta get a sexy back right?!
I’ve never celebrated Cinco de Mayo because it always landed on my finals and I always had to study 
But not this year!! Definitely going to party it up, have a great morning girl 
yay for being able to celebrate this year!!! woot woot! xoxo
yes for celebrating!i’m so excited..unfortunatly i have work all night but the festivities will commence after:)
awwww well hey, yay for afterwards then!!
If you happen to be in Wisconsin tomorrow, I’m having a little fiesta for Cinco de Mayo
Thanks for the peanut flour link – I’m ordering some today!
awwww you are so sweet! I will not be ! I am flying out to DC! I will be in Wisconsin Memorial Day weekend! What part do you live in? My fiance’s mom lives in silverlake, and Im there for the weekend, my bridal shower with his family is that sunday, we should try to meet up!!
I love back workouts.. thanks for sharing these exercises.. I haven’t seen a few of them before! A new mix for my back routine!
I will be doing my cinco de mayo celebrations with 8 year old.. so I’m gonna have to bypass the margaritas!
Your welcome! I love them too, especially for summer when Im wearing tanks all the time and showing my back more ; )
I probably won’t be celebrating Cinco de Mayo tomorrow (because I have to work, boo), but I love margaritas and chips and salsa and almost all mexican food! I used to work on a golf course as a beer girl, and we had a tournament on Cinco de Mayo one year and I got to drive around and serve margaritas to the golfers…I made a lot of tips that day!
That sounds so fun! And of course you made tips, you are so pretty! Those peeps better of tipped you!!
Can’t wait til TOMORROW!!!!!! Wooo woooo!!!! I totally would have a skinny margarita tomorrow if circumstances were different
<– Hope no one thinks I'm prego! hahaha
See u sooooon
lol! No worries ! I know you are not and Sara knows that too! Can not wait!!!!!
I forgot tomorrow was Cinco de Mayo!! I definitely need a margarita- or maybe a mojito. I like those better
Love the fun pics!!
Pinkberry will be your margarita substitute!! Maybe we can bring a shot of tequilla to pour on top?! :-p
Only 24 HOURS!!!! <3 <3 <3
I love cinco de mayo! I don’t think we will do anything special though. Maybe I’ll make a Mexican inspired dinner?
Yes do some tacos, chips and salsa, and margaritas!!
I will have a strawberry margarrrrita in one hand and chips, guacamole, salsa and fish tacos in another that is how i get down on cinco de mayo
LOVE it! I should come hang with you!!
im brining sexy back WOOOP WOOOOPPPP haha made me think of that song, sorrry!!
oh love the fun pics from cinco de mayo!!! i wish i was partying…sadly I think I have to work BOOOO
xoxo
Awwwwwww : p well Im not drinking margaritas either this year, wedding so soon I have to stay on track! love u!!
okay, I am addicted to cereal and have a yogurt mess EVERY DAY!! haha
we all have our addictions! : )
Cool I hadn’t heard of Cinco Del Mayo, sounds like a fun party. I’ll google it. Have a great time in DC!
Thanks Susan! Hope your week is great! How is the guy?!
I am not celebrating Cinco de mayo on thursday, but I am throwing a cinco de mayo themed party on sat night!! It is a dance party and it’s going to be so much fun!! I wish you were in LA so you could come!!
That would be so fun!!! I wish I was out there to come!
Haha I have never really done the cinco de mayo thing but there were a tonnn of parties here last year
love the way you ended this with “make it a good one”, my mom tells me that almost every day
<3
n
awww thanks! Your mom is wise : )
you are so adorable! Love the pics with friends.
I like cereal every once in a while, but have to have my oats every sing day! P.S. I tried those apple crisps and strawberry/banana crisps from walmart…those are so awesome!! Melt in your mouth!
eating some green chia pudding this morning does that count for celebrating haha
now I just need to go find a good margarita LOL