Afternoon! I loved hearing how important photos are to you guys ! I agree, photos are so special!
I also loved hearing the lust comments over the purses, I seriously need to get a new one!
I met my friend Shanell at the gym for a good and sweaty cardio workout on the elliptical!
I did 35 minutes and switched every 5 minutes between forward and backward! I did resistance 7 and incline 15!
It was a sweaty workout and I burned 320 calories!
I came home and made a protein smoothie asap! I was hangry! I made a pumpkin one! I stopped at the store on the way home from the gym, to buy pumpkin , I needed some in my life again!
Pumpkin Pie Protein Smoothie in a Bowl! I am on a smoothie kick this week!
- 3/4 cup almond milk
- ice
- 1/2 scoop pumpkin
- 1 scoop of SunWarrior Vanilla Protein Powder
- cinnamon
- pumpkin pie spice
- 1/4 tsp xanathan gum and guar gum
Blend and enjoy! I topped it with some little crushed organic vanilla shortbread cookies and pumpkin pie spice!
And of course at the store I didn’t JUST buy pumpkin!
Vitamin Water was 10 for 10! Had to jump on that deal! 5 for me and 5 for Mike!
A new Feta Cheese that intrigued me, so I got some to try! Can be good with eggs or on top of a salad beast! The flavor sounds good!
I want to profess my love for my new Ta Ta BFF…..
Lululemon Power Y Tank! I bought this while I was in DC, and figured it would be good, I do love my scoop neck and push it to the limit tanks, but this tank rocks!
It was so supportive and looks even cuter on than the other ones I like 
PLUS I love the back on it, as you can see here !
If you are looking for a great workout tank, this one would be a great purchase!
Ok loves, I am off to run errands, actually , I will be honest, Vic Secret is having their Semi Annual Sale, and yeah, Im going! My girlfriend and I must, panties are 7 for 25.50, instead of 5 for 25.50! Time to stock up! ha!
Katie xoxo
{ 31 comments… read them below or add one }
That tank is so cute! I didn’t realize that VS was having a sale on underwear! I actually have a $10 off coupon so I should go and stock up! Thanks for the info!
Love the pumpkin pie smoothie bowl! Pumpkin is so comforting 
U need to go! Sweet that you have a coupon too! Double score!!!!
ohhh man! i just bought new ones last week! that pumpkin smoothie looks so good and your nails are still rockin!
Yes the essie nail color stays on so well!!! Love it!!!
I just stocked up on the Vitamin Water as well! Love that stuff. Thanks for the heads up on the Vicki’s sale!!! I will be sure to run there asap haha
Yes get there girl! Best ever is semi annual sale! Love it!!
Eek that’s right I forgot about the VS sale!! Must go asap. Btw that tank top look gorgeous on you, mega hottie. And I love how you painted your nails different shades of pink. How cute
thanks love!!!!!! xoxo Hope your week is good, its almost over!!
Ohh I’m totally going to the VS semi-annual sale! I never pass that up!!
Wish I could shop with you! That’d be so much fun!!! <3
Ohhh your pumpkin smoothie looks so yummy! I’ve been meaning to pick up some pumpkin for a while but all I can find are HUGE cans and I don’t want it to go bad after only using a little bit!
And ahh I am going to have to be on the lookout for that cheese! I love their regular FF Feta so that sounds delish!
Katie your posts always crack me up because you use a million exclamation points — but I love it because you are so excited about things! I wish I had your energy!
omg! I know I do! I do have so much energy and a love for so much , u can def tell with all the exclamation marks! Thanks girl! U are so sweet! Glad it doesnt annoy you!!!!! ha!
Awesome workout!! I did an elliptical interval workout today, too!!
Love the power Y!! it looks lovely on you darling! President feta is the BEST
You are so funny
You and I could do some serious damage at the mall…haha 
I bet you have that same butterfly in your stomach when you pull into the parking lot at the mall….like you just can’t WAIT to get in there. I love that feeling. 
And tomato basil feta is really yummy! Laughing Cow also has a ton of new flavors that I like in eggs – sun-dried tomato,chipotle – hope you enjoyed your shopping trip!! 
Oh my Gosh! We would be dangerous as ever!!! ha!
I tried the feta tonight, LOVED it! Im so glad I bought it!!!
xoxo and I love laughing cow, I tried all the new flavors!!
I need to pick up some pumpkin, I haven’t had it since I made your pumpkin chia pudding!! I really want to freeze some pumpkin and then make pumpkin ice cream…YUM!
I love the look of that feta. And your new top is SUPER CUTE! Love it!
I’m glad I’m not the only one who craves pumpkin when it’s not exactly pumpkin season! I always have to have an extra can or two in my pantry or else I start getting a little bit anxious. Good luck with your shopping! I’m def. gonna be hitting that up some time soon
I had none in my pantry! I am happy to now!!! xoxo
Ok – in regards to a comment above – I agree! You do have so much energy
And, I always love reading your blog, because it’s a great reminder that we all have to much to be happy and thankful for – So, I say — keep rockin’ the !!!!!’s 
Awwwwwww Love it! Thank you so much!!! : )
I need to get some more pumpkin and some more sun warrior into my life!
Yey for tata friendly tanks!
hehe
Yes! Sunwarrior and pumpkin are 2 good things to get in your life!
There is nothing better than a VS sale!!!! I wish I could just live in that store! Get some good stuff
I know! me too!!
Ahhh I didn’t realize VS is having their sale this week!! I hope it’s still going on when I get home, it’s been ages since I bought any of that stuff and I really need some new ones!
I hope it will be!!! Such great deals!! xoxo <3
I lerrrve pumpkin! I havent been in the mood for it lately, but I crave it every single day during the winter and fall!
That workout top is so cute! I usually look like a bum when I workout. But I figure no ones going to be checkin me out while I’m sweating buckets anyway
I love pumpkin and usually just a fall treat for me but I was craving some!!!
I LOVE the Flow y bra’s with the cool racerback tank…I have a million of the bras and a million of the tanks and just pair the colours differently each time!! Mmm, bringing back the pumpkin, love it!
I love love LOVE tomato basil feta!! It’s so good!