Morning loves! 9 DAYS now! Wooooooooooooohoooooooooooooooooo! Let’s do this! I can’t wait for the big day!
I had a kick butt strength workout last night, I wanted to share it with you! I found this on fitbie.com , and it is great!
Circuit 1 -
Squat and Row
Pushup with Leg Lift
Alternating V-Up
Lunge and Chop
Circuit 2
Deadlift to Lat Pull
Line Jump and Press
Rolling Plank and Knee Tuck
Side Lunge with Ball Sweep
I did 15 minutes cardio on the elliptical before as well! I did 3 sets of each exercise on both circuits, with 30 seconds rest in between!
Try it, its sweaty and its fun to switch it up!
Breakfast was so damn good this morning! I saw a melon bowl thing -a-ma-jing at walmart yesterday, and I knew it would be awesome for breakfast!
I filled the melon bowl with Oatmeal ! Topped with blueberries and maple syrup!
- 1/2 cup oats
- 1 cup water
- 1 tbsp chia seeds
- stevia
- Protein Frosting! Sunwarrior and water mixed together!
This was goooooooooooooood! I want another melon bowl for another oatmeal melon bowl breakfast!
And I had some coffee too 
Got to love the mug 
Before I forget, this seasoning is so good!
Garlic and Herb , I put this on my mushrooms, Loved it! It is good on chicken too!
Do you use seasonings when cooking?
I do a lot, especially with chicken, chicken is more fun with flavor!
Have a great day!
Katie xoxo
{ Diva Links To Love }
- 9 reasons your not losing weight ( fitsugar.com )
- top 10 yoga poses to increase metabolism ( shape.com )
- Ice Cream Sandwich Pillow! So funny!
{ 25 comments… read them below or add one }
9 days! AHHHH
Love your work out!!
We don’t have any season mixtures.. but I need to get some.
I use garlic slt and pepper the most!
Garlic is the BOMB! I love putting garlic seasoning on my shrooms!!!!
Ahhhh 9 days!! So soon I’m so excited FOR YOU!! I uses seasonings, but only the boring ones because I’m always afraid of messing things up by adding the wrong flavors!
Me tooooooooooooo!!!! Love you!
I do use seasonings — I like the Mrs. Dash different flavors — for meats, veggies, etc. I also love Garlic Gold. I sprinkle that stuff on everything!
9 days!!! wow!!!
Mrs. Dash rocks!!!! I never tried garlic gold but want to!
9 days!!! yayayaya
I love using all types of seasonings when I cook! Especially cumin and parsley are two of my favs
I know! countdown is getting lower!!!!!!
I love cumin too!
AHHHH 9 DAYS! AHHHHH YAYAY!
Mmm melony oats! Love it, love you!
LOVE YOU!!!!!!!
Melon is one of the fruits that I’ve never tried with my oats, but I think I need to get on that! Looks CRAZY good. And I love using seasonings when I’m cooking. My favorite ones are thyme, basil, and oregano, but one of my favorite blends is Mrs. Dash.
9 days?!?! Eeee! So excited for you!
It was good! Yogurt in the middle would of been good too, but I really don’t eat yogurt, I used to 2 times a day , but just stopped in november, no particular reason, but now I don’t want it!
Love you!!!
9 days!!! so exciting!! Oh and I love the say, ate, saw idea for when you’re on your honeymoon!! Your awesome to keep blogging!!
That melon bowl looks ridiculously good – I need to make one! Have a wonderful day love! <3
Yes!!!! We are so excited!
Yes, I figured a short and sweet blog post from ME once a day instead of a guest post, would be better! I like it that way! Love u!
the melon bowl looks yummy
It was and so sweet too!
Your workout sounds great, I definitely missed my class this morning and decided to sleep in maybe ill just lift at home and do those yoga poses
Breakfast looks delish as well I Love melon!
It was great! I took the day off today ; )
wooo you’re down to counting down on two hands!!! that’s awesome.
Great workout this morning
That melon bowl looks delicious!!!
Yes single digits!!!!
I’ve never even thought of eating oatmeal in a melon bowl!! Sounds tasty & different!
lol That mug is soooo you!! Too cute!
I love using seasoning also.. flavorless food is boring!
Yes its really good! Adding greek yogurt or regular yogurt to a melon would be great as well!!!! Thanks, i saw that mug and knew it was meant for me!!!
Seasoning is the best!
So creative with your breakfast! Hope it was as tasty as it looks.
I also love your circuit workout it looks like a lot of sweaty work, I’ll be sure to try my own soon.
It was tasty, the melon was soooo sweet!!! Thank you Chelsea ; )
Hubby has to watch his salt intake so I use a lot of Mrs. Dash. There’s some pretty good flavours out there!