Thats the { Truth }

by Healthy Diva on June 7, 2011

Morning! Thanks for the sweet comments on Mike and I applying for our marriage license and my wedding band! Im excited to get wedding band # 2 , so I can see how they all look together !

 

It’s Tuesday, I have no FUN or Interesting things to post, so how about That’s the truth ?

 

My oats were purple this morning  :-D food coloring fun!

I made some Berry Oats and wanted the color to be fun!

 

I used this protein powder , Biochem Acai and Whey , it is good! I have had it, just have not used it in forever, I like it in oats best!

 

Chocolate Berry Overnight Oats!

  • 1/2 cup oats
  • 1 cup water ( added almond milk in the morning to make it creamier too )
  • 1/2 scoop of Acia and whey protein powder
  • stevia
  • 2 tbsp chia seeds
  • frozen berries

 

Berrrrrrrrrrrrrrrrrrrrrry good! Thats the truth!

 

You can never have too much bling  :-D Love my new coffee travel mug, and thats the truth  ;-)

 

Funny Pic from the other night, looks like I had the straw up my nose, but I didn’t, thats the truth! lol

 

Chocolate Hazlenut ice Cream, Flavor of the month at Coldstone, and thats the truth and I bet its amazing !

 

I have a TON of wedding stuff to do today , I leave Friday to go to PA , to get ready for the wedding!  My head is spinning and thats the truth!

A truth for you today?!

I am going to HLS!!!!! I got my ticket last night?! Who else is going?! Another thats the truth!

Have a great day!

Katie xoxo

 

{ Diva Move of the Day }

Squat Toss -

Stand with feet hip-width apart and hold a med ball or dumbbell. Squat as low as you can (knees behind toes and abs contracted) and touch the ball to the floor. Press through the heels to press back up while sweeping the weight up and overhead. Toss the ball up, catch it and repeat for 12-16 reps..( about.com )
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{ 37 comments… read them below or add one }

1 Cait @ Beyond Bananas June 7, 2011 at 6:39 am

Its the truth that I was slightly grossed out by your straw/nose picture.. until I read that it wasn’t in your nose…

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2 Katie June 7, 2011 at 6:46 am

LOL! sorry! Yeah it was funny! mike was laughing when he saw the photo, had to put it on here! lol! xoxo

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3 Carie June 7, 2011 at 6:54 am

I’m loving that coffee mug chica!!!

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4 Katie June 7, 2011 at 6:55 am

thanks! I got it at gordmans!

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5 Hope June 7, 2011 at 7:14 am

Love the purple oats! Truth is my favorite color is purple! :) That coffee mug is so cute! I love the bling!

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6 Amanda @ Running with Spoons June 7, 2011 at 7:19 am

You’re going to HLS?! Eeee! Lucky! I wanted to go, and toyed with the idea of going, but in the end decided not to. Maybe next year tho! And have you tried on your wedding band yet? Does it look amazing with your ring? :D

One truth for me? I secretly love waking up at 5 AM. It makes the day seem so much longer and more productive… even if I do feel like a granny for going to bed at 10 ;)

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7 Katie June 7, 2011 at 11:15 am

YES! I did , I tried it and it looks SO AMAZING! I am excited to get the other band and see all 3 together!!!!!!

I love getting up early too , breakfast I wake for, I think thats why! lol! I love it so much!!

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8 Claire @ Live and Love to Eat June 7, 2011 at 7:24 am

I totally would have purchased a ticket if I knew you were going! ;)

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9 Katie June 7, 2011 at 11:14 am

I wish you were! We will have to meet up in pa sometime!

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10 Mariah@Apples"N"Oats June 7, 2011 at 7:56 am

ahh all this talk of HLS makes me sad, I wish I was going but your gonna have so much fun:)
oh and that coffee mug is adorable!

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11 kate June 7, 2011 at 8:04 am

Love the coffee mug and Im so jealous youre going to HLS maybe next year!

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12 Katie June 7, 2011 at 11:14 am

I wish you were, but yes, always next year!!

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13 Holly @ The Runny Egg June 7, 2011 at 8:10 am

Ooh I’m going to HLS too — it will be great to meet you in person!

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14 Katie June 7, 2011 at 8:14 am

YAY! I am so excited!!!!!

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15 Katie June 7, 2011 at 11:14 am

Yay!!!

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16 christina June 7, 2011 at 8:37 am

I’m going to HLS too!!!!!!! SO EXCITED! That’s the truth!! XOXOOX

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17 Katie June 7, 2011 at 11:13 am

YES YES YES!!!!! xoxo

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18 Angie (Losing It and Loving It) June 7, 2011 at 9:25 am

Oh that travel mug is cool! I love it.

Always miss HLS because they always have it at the same time or the week before/after another biz conference I go to twice a year in Atlanta so it hasn’t worked out yet. Next year I plan on going to FitBloggin though. And next month I’ll be attending Savvy Blogging Summit.

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19 Katie June 7, 2011 at 11:16 am

Thanks!

Oh , well Atlanta is awesome, so thats cool!!!!!! Where is the savvy blogging event?!

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20 Shanna, Like Banana June 7, 2011 at 9:26 am

I’m going! Super excited about it too =)

Love the blinged out coffee mug

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21 Katie June 7, 2011 at 11:13 am

YAY! can’t wait to meet you!!!

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22 Alexis June 7, 2011 at 9:32 am

I was looking through Sephora’s website and saw a hello kitty makeup brush set and thought about you! haha I just had to tell you :)

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23 Katie June 7, 2011 at 11:13 am

I love it!! I have the hello kitty perfume from there!!!

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24 Sable@SquatLikeALady June 7, 2011 at 9:57 am

LOL your face in that straw-on-nose picture is hilarious!! :)

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25 Courtney @ The Granola Chronicles June 7, 2011 at 11:04 am

I got my ticket to HLS too! I’m still figuring out details, but I really hope I can make it…flights from California are super expensive. We’ll see…I’d love to meet you there, so we can plan for Foodbuzz! :)

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26 Katie June 7, 2011 at 11:13 am

YES!!! I hope you can make it work!!!! Would be awesome!!!!! Yes plan for foodbuzz too!!

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27 Kelly @ Laughter, Strength, and Food June 7, 2011 at 11:28 am

Love the mug!

Yay for you going to HLS! I was so excited that it was going to be in PA, but we are leaving for vacation that weekend so I had to miss out. Boo! :-(

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28 Katie June 7, 2011 at 1:25 pm

awwwwww! well yay for vacation though!!!

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29 Krista June 7, 2011 at 12:16 pm

That pic of you and the straw is too funny, Katie!

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30 Katie June 7, 2011 at 1:25 pm

lol! mike and I laughed so hard!

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31 Amanda @ The Beauty Notebooks June 7, 2011 at 1:02 pm

This is a really sweet post! btw at first look I thought your oatmeal was a bowl of glitter! it seems to be sparkling. I think your oatmeal has a diva attitude ;)

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32 Katie June 7, 2011 at 1:22 pm

thanks! Thanks for coming by too! Im glad we found eachother!

Ha! Yes it does have a diva attitude!

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33 Lindsay@LivingLindsay June 7, 2011 at 1:13 pm

I’ve been thinking about going to HLS. Have you been before?

I Love that pink sparkly coffee mug!! Tell me where you purchased that! That has my name all over it :)

Enjoy your visit to PA! My goodness – you certainly put the miles in going back and forth! :)

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34 Katie June 7, 2011 at 1:21 pm

I have never been! Will be my first time to HLS!!! U should go! I bet some people will be selling their tix! Sometimes that happens!

I got it at gordman’s which is like a tj maxx style store!

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35 Erin @ The Grass Skirt June 7, 2011 at 2:11 pm

I am seriously so excited to meet you. Expect a giant hug! :)

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36 Jaclyn June 7, 2011 at 3:21 pm

SO happy you are going to HLS too! Excited to room with you guys!!

I don’t know about those wedge TOMS actually – that’s true!! Ha!!!!! : P

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37 Devan June 8, 2011 at 2:30 pm

tee hee I just made this for my dinner tonight :) with vanilla protien powder though instead..

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