Good Morning!
Happy Tuesday
*Mike does get best husband award
Last night I was going to make coconut flour pancakes to have for this morning, but when I combined the ingredients, the batter seemed way too runny
I did not want to waste, so I thought of an idea, I had 2 ramekins that I have been meaning to use, I sprayed the ramekins, put the oven on 350 degrees and baked for about 25 minutes
And to my pretty eyes, it worked, and came out fluffy and yummy!
I squirted some protein vanilla frosting in the middle to make it more flavorful
I like to call these….
Coconut Flour Cocoa { Bakes }
- 3/4 egg whites
- 2 dropper squirts of NuNaturals Cocoa Bean Extract
- Stevia
- 2 tbsp coconut flour
- 3 tbsp almond milk
- 1/2 tsp baking powder
- 1tbsp of Coco Cardio ( beet juice powder and Cocoa Powder )
The Pancake Batter fail turned into a win! These were so good, and moist !
The cocoa combo was amazing , and I will be making these again
They re-heated perfectly this morning too, not dried out, still moist, and delish!
I added some sugar free caramel syrup on top too
Have you ever had a recipe fail turn into a win?
Coming up…….
- Stevia Winners Announced
- Maui Day 4 recap
- Some fashion perhaps today?
{ Diva Link Love }
- Shopping for healthy and organic food, without draining your money ( fitsugar.com)
- Orange Skull Toms, pretty sweet, Neiman Marcus Exclusive
- Healthy Sangria Recipe , I would use stevia even in this instead of sugar! ( womens health )



















{ 42 comments… read them below or add one }
Those look perfect!
I’ve def had recipe fails. I’ll combine ingredients, write it all down, mix it together – and nope.then I start adding some of this and some of that and eventually, i end up with something beautiful. Problem – I always forget what I added to make it that way!
haha! i made sure to write it down last night, otherwise I would of been the same way!
That bake looks delicious! Oh, and those flowers are just so goregous! I love the colors. Gerbera daisies are my favorite
Daisies are pretty! I bet your wedding flowers will be those? : )
these look so great I need to make them for breakfast!!
they are so good!
Good job on your recipe fail turned winner!! Your bakes look soo good! Usually when I think i’m having recipe fail, it fails… I’m pretty good at know if a recipe will be a winner just by looking at it before deciding if I want to make it!
I really thought this one was going to be a fail/fail, but success!!
xoxo
U cocoa creation looks wonderful !!!! And I’m ready for ur fashion(which I love) and ur Maui recap!!! Have a great Tuesday Diva !!!!
Thanks girl! Yes Maui recaps I have been slacking!!
Those look so cute Katie! I’m glad they turned out.
me too ; )
Super fluffy! Your hubby gets major points!
Yes he does!
I’ve had bad experiences trying to make pancakes with coconut flour, too! My batter wasn’t too runny, but no matter how long I cooked them, they wouldn’t firm/crisp up… they just stayed all mushy and gloopy. In the end I just got frustrated and scrapped them, but I wish I had thought to throw them in the oven and bake them because these little bakes look delicious!
Mine was super runny! Yeah coconut flour can be difficult to cook with I have learned, glad this turned into a win! ha!
Oh Yum!! I love the liquid just dripping off of the muffin
I am hungry now!
: ) hope you are well love!!
Yummm those look great! And how SWEET of Mike to get you the anniversary flowers!! Love them!!
I thought you might want to know that there are Hello Kitty jewelry and watch sales on http://www.hautelook.com today!!
Have a great day girl!!
He is a sweet man : )
Ahhhh! thanks for the link! I love when friends hook me up with hello kitty info! xo
I can’t believe you have already been married for a month!
Way to be creative in the kitchen, those look delish!
I know, me either!!!
Thanks : )
Ooooh! Wow girl, those look amazing!
Ohh these look delicious!! I can’t wait to make them!! They look like a great little snack too when I’m having a chocolate craving!
They would be : )
It’s like a breakfast muffin
Yes : )
He is such a sweet husband! awe you guys are precious. I always tell my boyfriend “Aren’t fresh flowers just wonderful!?” He never gets the hint!
Your little bakes look absolutely delicious. Maybe one morning when I decide to venture away from my beloved cereal I’ll give these a try
I used to eat cereal always for breakfast! I know how you feel! He is pretty damn sweet! Thank you love!
YUM! looks so good, Katie!!!
Wow, that looks so good – a successful fail!
Ahhh this looks SO good! Like peanut butter molten chocolate cake. Yum. I’ve been experimenting with coconut flour too lately- I love it!
Yes coconut flour is fun to play around with, but can be difficult too! lol
yuuuumm!!! Have I mentioned lately that you rock? Well, you do.
I am so trying this!
U rock!!!!! Hope you are well love! College soon!
Wow that looks amazing!
it was good!!!
Okay so first off- I LOVE YOUR BLOG! I’ve been reading it for over a year and as an 18 year old student i strive to be like you! You are an amazing mother and have the best workouts/recipes. I was wondering, however, if you could do a post of nutritional yeast? I just bought some and I’m not sure of how to use it. Like, can I make sauces etc? I’m lactose intolerant so having a “cheesy-like” substance to swap out is so important! any advice/recipes/tips would be appreciated! : )
Mary!!! People like you that come out of hiding make me HAPPY!!!!!! Nice to meet you and thank you for the kind words! Means the world to me when people say that they love my little blog, and they love what I post : ) Now make sure you pop out of hiding more, ok?! : )
Nutritional Yeast, is yum!
I like to sprinkle it just like it is on a salad ! or make a dressing mixing 2tbsp nutritional yeast, 2 tbsp hummus, and a little water, best sauce/dressing ever!!
Spray some popcorn with a olive oil spray or coconut oil spray ( i use that) and then sprinkle nooch over top the popcorn and mix around for a yummy popcorn cheese yum!
You could also use it to make some mac and cheese with, just sprinkle it on some noodles!
Hope this helps a little! Thank you again Mary!!!
oh and “nooch” is nickname for nutritional yeast!!
YUM those look great even if that were first a mistake
We have had many recipes/meals just like that. I think it is great because being in the kitchen is all about making mistakes and finding masterpieces
yes! Sometimes disasters turn into masterpieces, I love when that happens, its rare for me, lol
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