What went down { wednesday }

Hey Hey, did you enter my Giveaway yet?

If not, then don’t waste anytime, and enter if you would like some Madre Labs Goodies!

It was a busy day for me, running errands and such busy, had to go to Wal-Mart for groceries and then the Natural Food Co-Op for my groceries, I do get some of my stuff at wal-mart

Like this at wal-mart, see I do find some good stuff for me there  and for a 2 year old toddler if anyone has one , but we don’t so I get these all to myself, sweeeeeeeeeeeet

I was hungry for cereal for lunch, so It was a cereal lunch day

Trio of Cereal Bowl

Fiber One, Millet Puffs, and Kamut Puffs

Raspberries and carob chips as well 

ALmond Milk for liquid and stevia to sweeten

I love a good bowl of cereal and I love mixing cereal , Im a cereal mix-a-lot girl

Mike wanted me to wait for him to go to the gym, so we went when he got home around 5

and he stole the last clif mountain mix mojo bar for a pre-workout snack 

He is lucky I had a Think Thin Chocolate Espresso bar for a snack in the afternoon,  and had it around 4, I like this flavor, it was good, but the creamy peanut butter is my fave 

Im still mad at him though, I have to go replenish our mojo stash again tomorrow I suppose , we can’t live without Mojo’s in our house! Its a must have, I actually got Mike hooked on them when we first started dating, I always had them in my house, and I told him to try one I believe the first month we were dating

He LOVED it, and then I realized, OH NO, what have I done, He is going to steal all my bars! He actually did eat the last one this one time, and I was so MAD, haha!

Mike used to come stay  over  3 days a week when we first started dating, once during the week and then weekends, and it was one day during the week, when I left already for work, and he snagged my last one before he left that morning after me, and i came home to have one, and Gone! lol!

He learned his lesson, and I used to actually hide some in a secret stash too, I was greedy! hehehe!

Anyways, I just wrote a book on a clif mojo bar, lol! That is love folks 

Gym time with the coolest sneaks ever, and I BET nobody has these, or if  someone does, they are  stealing my identity I suppose 

Wore my favorite crops that do wonders for my booty and one of my favorite Lululemon tees , it soaks up the sweat!

I did   cardio on the elliptical

* Warm up 5 minutes

Minutes               Resistance              Incline

0-5                           7                                14

10-15                        7                               14

16-17                         7                              14    * go as fast as you can!

18- 22                        7                             14

23-27                          7                            16     *reverse

28-29                          7                             14   * go as fast as you can!

30-34                          7                            14

35- 36                         7                            14    * go as fast as u can!

37-41                           7                          14   * reverse

5 minute cool down

Felt good! I like to do cardio 2 -3 days a week, at least thats how it has been lately, things change, could be more or less, or might be none, I just go with the flow 

Salad Beast for dinner

Veggies, Spinach Salad Mix, Salt Free Cottage Cheese, and Hummus!

I am full 

Lots of veggies make me full, but in a hour I will be hungry again for a snack, perhaps popcorn?

Diva Asks………..

What is your favorite night time snack?

and

What is your favorite protein bar?

Tagged as: Ceral Trio, Clif Mojo Bars, Elliptical, Fiber One, Giveaway, Healthy Diva Sneakers, Hummus, KAmut Puffs, Lululemon, Millet Puffs, salt free cottage cheese, Think Thin Espresso Bar, Workout