Good Morning!
Im blogging from Blue Horse Coffee Shop
Cute little place near us, and their wifi is SUPER fast, score!
The one at Barnes and Noble was so slow , Im happy I found this place!
Dinner last night was a yummy salad, different combo
( switching up salad combos is key, so it doesn’t get boring! )
I topped this salad with a Lemon Peppercorn Tilapia
These are good for when you don’t have time to make or money to buy fresh fish
Spinach, Tomato, Veggies, Tilapia , and Hummus
I snacked on some glenny’s in the day…
Cheddar ones, love these!
My favorite soy crisps ever though are at Whole Foods, 365 brand, cheddar ones!
I did more unpacking and organizing yesterday too, put summer clothes away
I have plastic bins that I put them in, they slide right underneath our bed, and make storing easier!
I store shoes in the bins too!
Breakfast!
If you are looking for a yummy and protein filled breakfast I have a wrap for you
{ Berry Protein and Granola Wrap }
Make some Sunwarrior Protein Frosting , then mix some berries and granola into it
( I used lovegrown granola and Dole Berry Mix )
This makes for the BEST wrap filling ever!
Spread the mixture of yum on a wrap
Fold it up and ENJOY!
This was amazing! Quick, easy, and a new kind of breakfast I will be making again!
{ Workout Cardio Blast }
from oxygen magazine
1. Jumping Jacks 30 seconds
2. Rest 20 seconds
3. Burpees 10-12 reps
4. Rest 20 seconds
5. Invisible Jump Rope 30 seconds
6. Rest 20 seconds
7. Jumping Lunges 30 seconds
8. Rest 20 seconds
9. Mountain Climbers 60 seconds
* repeat this routine 2 times through, rest for 2 minutes before starting second time
Great workout, when you are traveling, need something new, or need a quick workout!
I am starting to go to the gym where I live tomorrow, its really nice, which I am so happy about!
Have a great day loves!
Katie xoxo
Diva says…..
Name 3 foods that you love that begin with the letter ” A “
1. Apples
2. Asparagus
3. Ahi Tuna
Share yours






















{ 49 comments… read them below or add one }
I love the breakfast wrap idea!! It looks so good!
1. Apricots
2. Apple sauce
3. Almonds
I just started going to the gym where I live now this week and it’s so much friendlier/homier than my old gym. Plus the classes seem pretty amazing. Hope your new gym is just as welcoming
Oh almonds! great one I forgot! ha! Thanks Kristin! Glad to hear you found a gym you love! Have a great day!
omg if anyone male saw me eating that they would mock me to my face… but I would SO do it anyway *drool*
It is SOOOO good! Sucky photos, my new lighting in kitchen no bueno, its giving my pics a yellow tone, and it was still dark outside this morning, so could not take pics outside, I had to play around with the photos in photoshop to try to make it look better ; )
Alright girl, we seriously are the same person; everytime I eat fish I put a big blob of hummus on it! And I love making wraps with different fillings!
Haha! Love it! Cant wait to meet up soon! <3
Almond Butter
Apples
Avocado
Great wrap idea! And I love that workout – it’s a great one for travelling because you only need your body, no equipment needed.
Imaginary jump ropes travel well
Exactly, great for traveling or days you can’t get to gym!
That wrap looks awesome!
1.) Apples
2.) Avocado
3.) Asparagus
Almonds, arugula and avocados! It took me a minute to think of three lol. I like to store my clothes and shoes in bins too, it’s the best way. I might try that workout plus a long walk with the dog instead of a boring treadmill or elliptical session. Have a lovely day.
It took me a little to think of 3 too ; )
Yes , its a fun workout you can do at home, no equipment needed ; )
Oh that’s harder than you’d think…
Applecrisp
Almonds
Apple-cinn oatmeal
it is, lol! Last night I was asking Mike to help me pick my 3!
ALMONDS,ASPARAGUS,APPLES
Good picks, apples are the best!
Apples

Almond Butter
Asparagus
Almond Butter is one I should of had! Love that stuff! <3
Oh yum that wrap looks tasty!!
Apples
Almonds
Angel food cake
It was so good!
Angel food cake, I love it!
Your wrap looks amazing !!!! My faves are
1.Apple Butter
2.Almonds
3.Apples
Apple Butter, yum! Oh I have to say almond butter too!
Haha so I’ve been moved into my new place for over two weeks but STILL haven’t put away all my clothes…might have something to do with the fact that I ran out of hangers/space. oh dear.
Three A-foods:
1. Artichokes
2. Avocado
3. Aloo Tikki (Indian potato dish)
I will be in the same situation as you, no hanger space! haha!
LOVE artichokes too! So good!
you’ve got my attention all over today! wow, look at that workout and wrap. Such good stuff my friend!
: ) thanks love! Hope you have a great day!
I sure hope we are going to get to see pics of the new place!! Although, I’m a little sad you left Indy, now your farther way from Chi and we still haven’t been able to meet up
Def trying that wrap, yum!!!!
I know : p
We will meet soon I hope!
And I will show pics soon! After it gets looking a little neater and not like a storage place full of boxes, haha!
omg that wrap is genius it looks so delicious!
I got a little excited haha my 3 favorite are avocados. almond butter. and definitely asparagus!
haha! love it!!!!
Almond butter is one I said I should of had!
Cute cafe, thanks for posting the pic! I could visit a diff cafe every single day
My three favorites with an A: asparagus, artichokes, ahi tuna
I actually don’t like apples or almond butter, I’m a weirdo! Haha
Your welcome, I did just for YOU! <3
How cool you go to different cafes, I need to do that!
You are not a weirdo, you know what you like ; )
my fav soy ones are the WF brand BBQ ones. I just ordered a box of glen’s from amazon though, ill have to see how those are
Jessica, next time you order form amazon order form my store!!! I have glennys in my store! Love them! I do love the WF ones the best too!
Didn’t know you had a store, k next time I will be sure to order through ya
no worries! Just wanted to tell you ; ) miss u!
That wrap looks delicious!! Happy hump day! Halfway to the weekend!! Yipee!!
Hooray for sweet wraps! I love to do almond butter, a banana and a few chocolate chips in a whole wheat wrap from breakfast! Mmmmm! It’s good warm, too!
1)Amaranth 2)Asiago cheese 3) Acorn Squash!
I love making lists like this! Here we go…
Avocado
Ahi
Almonds (cinnamon sugar!)
Your wrap looks delicious, and I love that it’s so colorful too! Oh and those soy crisps are super addicting…dangerous really! I made double cheese “nachos” with them by melting cheddar on top! So good, especially dipped in guacamole!
So happy you found a place with fast wifi! Yay! Love yoou!!
3 foods beginning with A? Hmm…
1. Artichokes
2. Apple anything!
3. Almond butter
Almonds, Almond Butter, Almond Milk–you would think that I liked almonds or something..hahaha
I mean, do you?! haha!
Oh yum!! I’ve never even thought of doing a berry wrap, as opposed to a savoury wrap.
I love how you said it’s important to switch up your salads – I have the exact same salad every day!! Haha no wonder I’m getting sick of it!
haha! U might need to switch it up! ha!
Hope your day was great love!
that wrap looks amazing! i tried making protein frosting, but i used a differant pp.. it didnt work out at all!
APPLES
Almond butter
Americanos
Oh yeah, I honestly think sunwarrior os the key! I have never tried another brand, sunwarrior is all I use!
Miss you! Hope you are fabulous beautiful!!
That wrap sounds good!
I got my first package of Sunwarrior today so you better believe I am going to be stalking your blog for some different uses! lol.
My three A foods would be apples, almond milk, and Americanos!
YAY! You are going to LOVE it! I just ordered more last night, always order more when Im down to half the bag ; ) want to be prepared!
Hope you had a great day!
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