A red kind of { day }

by Healthy Diva on October 21, 2011

 

Hello loves!

Did you know today is National Apple Day?

Well, now you do  ;-)

I am a apple lover, so everyday is apple day for me, so of course I celebrated . I had to get in a workout first though, before any apple action went on  :-D

{ Workout }

*warm up with some stretches, here are some good ones  ;-)

- Dumbbell curls 15 lbs 3 sets of 20

- Sumo Squats with 12 lb medicine ball 3 sets of 15

- 40 sidekicks  switch from left and right

- Hammer curls with 15lb dumbbells 3 sets of 20

-  Overhead press with resistance band, 3 sets of 15

- 40 Jumping Jacks

- reverse lunges holding 8 lb dumbbells 3 sets of 20

- freestyle dancing, shake that booty!

- 60 seconds of mountain climbers with medicine ball

- More freestyle dancing to end this workout!

I seriously LOVE dancing, and it is a awesome FULL body workout when you really shake it!

{ Post Workout Eat }

Apple Protein and Granola Bowl

Sliced honey crisp apple, granola, protein frosting

the protein frosting combo today was the one I always do

Sunwarrior Vanilla + water+ 1 tbsp almond butter

Feel free to lick the protein frosting bowl after, I always do  :-D

Feel free to celebrate easter all year round as well, as you see I do with that bowl!

As I said in my title, it was a red kind of day so far, meaning the apples and ….

Essie Forever Yummy for my color today  :-D

I got a pedicure, which was MUCH needed and brought that color , love it!

{ Fab Find for Friday }

Sephora Favorites Lashstash 

If you are looking for a new mascara or want to try a bunch , and maybe fall in love with one or more, this is something that would be awesome to get!

It is a $133 dollar value for $45 dollars! Sweet deal  :-D

I might need to get this on my christmas list, I love trying different mascaras!

My faves though are….

DiorShow, Lancome Hypnosis, and Mac has great mascara too!

Hoping everyone has a fun Friday night or a relaxing one, Mike and I are off to Target and P.F. Changs tonight!

Anthony is going to a haunted house with friends, so its a free night for us  :-D

{ Question }

Did you celebrate Apple Day?

Later loves, probably will not be back until morning, I think my blogging schedule on Fridays will be a morning post and a afternoon post only, I have to treasure the weekend as soon as it starts, which is when Mike gets home!

Gnite! xo


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{ 23 comments… read them below or add one }

1 Jessica @ BEBT October 21, 2011 at 2:56 pm

I had my apple!!! Honey crisp with a string cheese on the side for snack this AM. Love apples! That last set looks AMAZING. I am definitely putting that on my xmas list too! What a cool find! Have fun tonight!!!!!

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2 Healthy Diva October 21, 2011 at 9:54 pm

Yes, how fun to try all kinds of mascaras!!! I love it too! Happy weekend!

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3 Dawn @ Blonde on a Mission October 21, 2011 at 3:07 pm

I love mascara! It’s my beauty staple. I am most definitely putting this on my Christmas list. God bless Sephora <3
And I did not know it's National Apple Day (it seems like everyday is some kind of "Day" now though, haha) but I had an apple to celebrate anyways. :D

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4 Healthy Diva October 21, 2011 at 9:54 pm

ME too! It is such a staple of mine!!! God bless sephora, ha! Love that!

Happy Weekend love!

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5 Annie @ Naturally Sweet Recipes October 21, 2011 at 3:27 pm

Adorable post! I haven’t celebrated yet, but I’m on my way to the grocery store soon, so I may have to pick up some lovely apples.
I love your workout, I ALWAYS include dancing! It’s such a fun way to exercise.
Have a wonderful Friday!

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6 Ellie October 21, 2011 at 3:34 pm

Ooooo I didn’t know that it’s apple day! That’s perfect b/c I was planning on eating lots of it today anyway ;) funny how we gather so much info through the blogging world

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7 Healthy Diva October 21, 2011 at 6:04 pm

Happy Weekend love! I know it is funny, I never even knew of food holidays until I started blogging! : )

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8 Kristie October 21, 2011 at 3:44 pm

I was just getting ready to eat my afternoon apple and then I read this. I’m so much more excited for it now, seriously. Apples are da bomb! And I LOVE that Essie apple-y red colour, so appropriate.
I just heard about that Sephora mascara kit the other day and was thinking about how I might need to try it. It may be going on my christmas list too!
And SO down with booty shaking as a workout, I love when I get the house to myself to just blast the jams and go crazy ;)

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9 Healthy Diva October 21, 2011 at 9:53 pm

I hope you got your apple on ; )

Yes Essie is the best and its a great red color, love it!!!

Happy Weekend love! xoxo

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10 Brittany October 21, 2011 at 3:46 pm

I have an apple almost everyday too! I can’t get enough of them. Good thing I celebrated this amazing day with a nice, big, honeycrisp :D so good.
It makes me happy that you always post essie colors! I am obsessed with essie!

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11 Anna @ The Guiltless Life October 21, 2011 at 4:09 pm

I have my apple in my bag for a snack later on this afternoon but have to admit I had no idea it was Apple Day – I am terrible at finding out all these cool days! Is there a website that tells you what day it is or something? Would love that!

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12 Abby @ Abz 'n' Oats October 21, 2011 at 4:25 pm

I’m going to get my apple + protein frosting on after I get my brows waxed! :) That mascara box is an awesome find. I think mascara is the one makeup I would choose if I could only pick one! Happy weekend love–enjoy your guys!

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13 Healthy Diva October 21, 2011 at 9:52 pm

I hope you enjoyed that apple and protein frosting!!!

Happy Weekend love!

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14 Cassidy October 21, 2011 at 7:16 pm

I love apples, also. Johnson loves anything that’s apple flavored or apple scented, so we tend to have alot of that in this house. lol.

I love when Sephora has their mascara boxes. I really like Diorshow too, and I really like Benefit They’re Real! alot. That’s probably my favorite mascara, along with Youngblood’s Lengthening and Mary Kay’s Love Lash.

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15 Healthy Diva October 21, 2011 at 9:48 pm

Bff I love you!!!!

Yes we both love our diorshow! I need to actually get more! Yves Saint Luren actually just came out with a new mascara that got great reviews, I might go buy it to try!

Love u!

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16 Errign October 21, 2011 at 8:41 pm

I haven’t celebrated apple day yet, but I guess I need to!

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17 Healthy Diva October 21, 2011 at 9:47 pm

The day is not over yet!!! <3

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18 Lindsay@LivingLindsay October 21, 2011 at 10:09 pm

Love Lancome mascara – it goes on so well! I love when Sephora puts together kits like that and they make the best Christmas gifts :)
Enjoy your weekend!

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19 Tara @ Sweat like a Pig October 22, 2011 at 1:50 am

I’m assuming you did that workout at home? I can just picture you booty shaking all over the gym! I actually can’t wear earphones at the gym because I always start dancing without realising it! Have a great weekend love xo

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20 Healthy Diva October 22, 2011 at 7:33 am

haha! YES! At home, I should of noted that! No booty shaking at the gym ; )

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21 Alexia @ NamasteYoga October 22, 2011 at 3:58 am

oh no, i did not have an apple yesterday! i love apples though and surely have about 365 a year :) . i dont why but on chocolate day i also didnt have chocolate and i didnt have coffee on coffee day. I feel like i need a separate notebook for all these special days.. haha

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22 Healthy Diva October 22, 2011 at 7:32 am

haha! I know what you mean! I always have a apple every day , so I didn’t miss it, but other food days I never remember!

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23 Lizzie October 22, 2011 at 10:10 am

yay apple day! never heard of it but ill celebrate!

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