Evening! Popping in really quick to say hello!
We just got back from a fun place….
More details on the fun tomorrow with a full post 
Today I went to see my nephew play football, it was fun!
The boys look thrilled 
They are at that age where they are “too cool” for pics
Love that Ellis’s football team was rocking the pink for Breast Cancer Month!
After the game , I came home to get a quick and sweaty cardio session in , and it was great!
I used the elliptical for this, but you can do Treadmill too!
(fitnessmagazine.com )
| Minutes | Level |
| 5 | Warm up at resistance level of 3 or 4 |
| 5 | 5 or 6 |
| 5 | 6 or 7 |
| 10 | 8 or 9 |
| 5 | 6 or 7 |
| 5 | 3 or 4 |
Its always fun to try different cardio workouts, and all you have to do is google
Brought out the big guns for a post workout smoothie !
My Vita-Mix
a.k.a. BEST appliance ever! Heaven
and Sunwarrior, my favorite protein 
Cherry Coco Sunwarrior Smoothie In a Bowl
* 1 scoop of sunwarrior powder
* 1 scoop of coco cardio
* handful of ice
* handful of frozen dark cherries
* 1 tbsp flaxseeds
Topped with Bear Naked Vanilla Almond Granola
We relaxed a little this afternoon and then headed to our adventure that I will blog about tomorrow
I had a snack before we got there due to tummy rumbles
Luna Vanilla Almond Flavor
Forgot how much I loved this flavor , its a good one
Hope everyone has a great night!
{ Question }
What is your favorite Luna Bar?
Mine is chocolate peppermint stick, chocolate dipped coconut, and chocolate chunk!
Oooooops! That was 3! I can’t choose!
Katie xoxo
Something we should all do more….
Smiling is Free, and spreads happiness !
{ 33 comments… read them below or add one }
Hehe I have a photo JUST like your first one that my best friend and I took of each other when we went to the pumpkin patch last October and then got lost in the corn maze…makes for such great pics! xx
Corn Mazes are fun, except when you are lost forever, lol!
I’m SO excited for the new sunwarrior!! you look so beautiful in the picture! LOVE the shirt!!!
thank you Mariel!!! <3
love this!
Thanks girl! <3
I love the chocolate dipped coconut Luna Bar, it tastes like a mounds bar to me!
Yes that one does for sure, LOVE!
Chocolate Peppermint Stick luna is sooooo good and tastes like Thin Mints! (the girl scout cookies!)
Yes it does! Love it!!
Love your shirt
And I also love the “too cool for school” pics. Anthony looks like such a confident little man and I think that’s so great.
We’re heading to a pumpkin patch tomorrow! (i think) should be fun!!
Oh – and I know I”m late on the congrats, but CONGRATULATIONS on your nomination!!! I absolutely voted for you and will continue to do so. Love you and your blog and you deserve it!
Thank you Lindsay! You are so sweet! I am just ecstatic to be nominated, win or lose!!!!! Thank you!!
Have fun at the pumpkin patch! Always so fun!
Chocolate dipped coconut for sure!!! It was the first flavor I ever had and it has been my absolute favorite since then
Its so good! I have a whole box full of that one! <3
your smoothie looks delicious girl~And that’s funny, your nephew totally has that “i’m bad and cool” look on his face
Oh yeah, he rocks it well ; )
He he! Love the football picture of the boys. They are WAY too cool. Ha! Okay, it’s official, I need to try that protein.
Favorite Luna Bar- Nutz Over Peanut Butter… Mmmmm….
I know, they are just at the wonderful age of being too cool, haha!
It looks like you went to a corn maze! How fun! Oh, and I LOVE your Healthy Diva shirt!! Super cute! I can’t quite tell what the tag line says though…”Fit and…”? (Glam)? You should sell these shirts!
Anthony and your nephew are studs. ‘Nuff said. ;-p
My favorite Luna flavor is definitely White Chocolate Macadamia! But I love Vanilla Almond, Nutz Over Chocolate and Chocolate Dipped Coconut as well. They used to have another yummy flavor, Chocolate Pecan Pie, but it was discontinued a few years ago. So sad!
Hope you’re having a fantastic weekend, love! I’m going to catch up on a few of your older posts tomorrow, once I’m rested! xoxo <3
I miss you! Love you! You never need to catch up on my posts ; ) Im a phone call away for catching up ! Or gchat!!!!
I do sell the shirts! In my Diva Tee’s Store! Fit and Glam!!!!
Love you! Muah!!!
I love your sweater, it’s too cute!
I’m also loving your post workout smoothie – I’m so looking forward to making more of these now I have a blendtec – they look awesome! <3
It was SO heavy but SO worth it! 
You'vetotally got me hooked on Luna andMojo, girl! 
I think that Almond Vanilla one is yummy, but my fave Luna (so far) is the White Chocolate Macadamia…it's gorgeous! You can TASTE the macadamias, whose richness I love!
Oooh, we just got back frmo the USA and I literally STOCKPILED bars – I bought back a whole rucksack full of Luna bars, Cl;if bars, Mojo Bars and Larabars, lol!
Have a beautiful day hun!<3 Big smiles, Yolie xxx
Hi Love!!!!
I am SO happy you stockpiled up on bars! Heck, I would of brought a suitcase just for BARS!!!!!
You picked great ones ; ) clif and luna the best!
I love the luna’s I said, but honestly , I never had one I did not like!
Happy Sunday love!!! <3
Heheh…thank you, sweetie! <3 xyx
This looks delicious, I’m definitely going to try this.
thanks Jaz! it is! Thanks for stopping by too!!
Oh, oh, was it a corn maze? I love, love, love corn mazes!
http://www.love-life-project.com/2011/09/adventuring.html
YES!!!! You got it girl!!!
I’m jealous of your vitamix! We have one at work, but I dream of getting one someday
I ADORE Luna bars. My favorite is actually the vanilla almond-I get one a week (or more). They’re heavenly 
The vanilla almond rocks! I have not had it in forever, and it was good to have that flavor again!!!
Your smoothie looks good!
I’ve never tried a Luna bar but I would LOVE to! They sound so good! The Vanilla Almond flavor sounds yummy!
You are too cute! Loving your shirt BTW
My favorite Luna is the Luna Protein Cookie Dough flavor, amazinggg!
Hope you’re having a wonderful weekend xoxox
P.S- we should book our hotel soon so we aren’t sleeping on the streets, haha!
my fav luna bar is choco peppermint and choco coconut too!!!
i’m glad you had a good time seeing your nephews!
We are twins when it comes to flavor! <3