Just a day

Just a day, Just an ordinary day 

Just tryin’  to get by

Little Vanessa Carlton to start this post ! I really loved her back in the day, wonder where she went?

So did anyone get any  Cyber Monday deals?

I didn’t , but I did add a new lululemon hoodie to my christmas list…

Paris Pink Sparkle Scuba Hoodie 

Pink + Sparkle = Katie

I did not put much on my christmas list, but Lululemon is on there for sure!

{ Workout }

I did a strength routine at home with some cardio in between too. A good way to keep the heart pumping!

* Warmed up with some stretches and light cardio dancing

I did 3 sets, go through both and repeat 3x

- Bicep curls , 20 reps 15lbs

- Overhead press 20 reps 15lbs

40 sidekicks in between ( after doing both sets through, total 3x )

- Hammer curls, 20 reps 15 lbs

- Chest press , 20 reps 12lbs

40 jumping jacks in between ( after doing both sets through , total 3x )

*Repeat the lunges and squat sets 3x through

- reverse lunge alternating right and left with 12lb dumbbells 20 reps

- sumo squats with 12lb medicine ball 15 reps

PHEW!

*Please note, this workout is what works for me, please consult a fitness professional or doctor if needed!

After workout eat, Clif Pumpkin Spice bar

I worked out late this afternoon, and this was perfect to have after, dinner will be early I can tell though. I usually like to workout in the mornings, but today was a late afternoon day!

Lunch was a salad  bowl today, was going to eat out at the mall but cheaper to eat at home.

Gordman’s Italian Herb fish, veggies, spinach, and TJ’s Triple Layer hummus!

I hope everyone had a great day! In case you missed it, I posted some cool kitchen gadgets, just in case you need ideas for your christmas list 

See you loves in the morning!

Katie xoxo

p.s. This cute owl apron is on sale on modcloth.com , super cute!

Tagged as: Clif pumpkin spice bar, cyber monday, Fish, Hummus, Lululemon, pink sparkle scuba, salad, veggies, Workout