Yoga { Flow } Must

by Healthy Diva on November 27, 2011

This afternoon Mike asked if I would do some yoga with him. I gladly said YES!

I saw this yoga flow video instructed by Clara Roberts – Oss on Lululemon’s facebook page last night, and knew it was something I wanted to try.

I figured Mike would like it too, and he can do modifications of the harder poses.

We loved it, I loved it more since I have been practicing yoga more than Mike . He really liked it and he wants to do more yoga with me he said. Mike asked me to do a pact, to practice yoga with him at least 3 times a week, even if only for 15 minutes. I think that is awesome he wants too, I need a fellow yoga buddy!

I have a dream, I want to go to Canada and take a yoga class by Clara,  she is amazing! I just love the whole spiritual vibe of her and it would be a honor to take one of her classes .

Post yoga snack, a clif mojo white chocolate macadamia bar .

So our Sunday so far had been relaxing with some yoga thrown in! Tree is up, and is ready for lights and decorating too!

Have a great rest of your Sunday loves! I will be back in the morning!

Katie xoxo

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{ 29 comments… read them below or add one }

1 Kris | iheartwellness.com November 27, 2011 at 6:28 pm

FUNNNNN!!!!!!! What a great Sunday!!!!

Where does Clara live? If is Canada as in VANCOUVER, well then you Have to come!!!! hehe!

How’s that bar??? Tasty or what??
xxoo

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2 Tara @ Sweat like a Pig November 27, 2011 at 6:38 pm

Aww it’s so cute that you guys do yoga together! My husband did yoga once with me, said he really liked it, but has never done it with me again! It’s not all his fault though – I don’t practice much at home so he never has the opportunity to join in.

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3 Brittany @ GOtheXtraMile November 27, 2011 at 6:50 pm

Love finding yoga videos online! Yay for a yoga partner :)

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4 Healthy Diva November 28, 2011 at 8:39 am

I know! Yoga buddy ; ) xoxo

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5 The Girlie Blogger November 27, 2011 at 7:07 pm

YOu are so good with all the exercices. Snack looks yummy too.
http://www.thegirlieblog.com

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6 Healthy Diva November 27, 2011 at 8:03 pm

Thanks girl!!! : )

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7 Trainer Kjirsten @ Balanced Healthy Life November 27, 2011 at 7:24 pm

I love that he wants to start doing yoga with you! That is so awesome!

That Clif Mojo bar looks so tasty! I haven’t seen that flavor anywhere before! I must search for it! They have been my new go to bar that I’ve been loving!

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8 Healthy Diva November 27, 2011 at 8:03 pm

He rocks ; ) I was glad he wanted to! So fun!

I hope you find this flavor, I LOVE mojo bars!!!

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9 Lindsay @ Lindsay's List November 27, 2011 at 7:42 pm

what a sweet hubby!! Just asked Travis if he’d do yoga with me, to which he replied, “Sure I’ll watch you do yoga naked.” Umm….not sure how he got there.

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10 Healthy Diva November 27, 2011 at 8:03 pm

LOL! Mike would like us to naked yoga too, oh men! lol!

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11 Jessica @ Healthy Dairyland November 27, 2011 at 8:26 pm

Yay yoga buddies!! :) I had a yoga buddy but she moved to Chicago this summer (bummer). Oh I found those smores Mojo bars this morning at WF. I can’t wait to try them!! :) Happy Sunday!

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12 Healthy Diva November 28, 2011 at 8:38 am

YES! Im glad you found them! The S’mores os to die for!!!

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13 marie November 27, 2011 at 8:53 pm

Whewooooo…just did this…loved it!!! Made it to the gym this AM, but I’m feeling sluggish after all the holiday eats, so I think this Yoga video was just what I needed to start the week off right and healthy…:-) Thanks for the inspiration!!!

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14 Healthy Diva November 28, 2011 at 8:38 am

Marie, Im so glad you tried it!!!! Your welcome girl!!! xo

Happy Monday!

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15 Pure2raw twins November 27, 2011 at 9:53 pm

i will have to try this yoga tomorrow!! thanks for sharing it, love finding new yoga videos to do

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16 Healthy Diva November 28, 2011 at 8:38 am

Yes, you should! I love it!

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17 Kristian @ BamaBelle....Blogs November 27, 2011 at 10:36 pm

thanks for posting the yoga video….can’t wait to try!

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18 Healthy Diva November 28, 2011 at 8:37 am

I hope you do, its a great yoga flow! Happy monday girl!

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19 meg November 27, 2011 at 10:59 pm

yes yes yes :) come to canada!

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20 Healthy Diva November 28, 2011 at 8:37 am

I want to!!!!!

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21 Abby @ Abz 'n' Oats November 27, 2011 at 11:15 pm

I think it is awesome that Mike wants you two to do yoga together! Love it! :)

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22 Healthy Diva November 28, 2011 at 8:37 am

I know, he really likes it , and he surfs when we can get to a beach, so it really helps with that!

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23 Anna @ The Guiltless Life November 28, 2011 at 2:01 am

Clara teaches out of my yoga studio! I’ve been to a few of her classes – if you come you must stay with me ;) ! :)

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24 Healthy Diva November 28, 2011 at 8:34 am

Oh I would love that!!!! : )

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25 Healthy Diva November 28, 2011 at 8:34 am

p.s. Im super jealous!!! She just seems so awesome!

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26 Shannon (Healthiful Balance) November 28, 2011 at 2:22 pm

Thats great that you and Mike did some yoga together! :)
Have a great week!

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27 Kris February 28, 2012 at 9:14 am

So happy to have stumbled across your blog and this post. I’m very new to practicing yoga. I can’t wait to try this one out! Also, your love of Hello Kitty will keep me coming back for more. She’s my fave! (I have her tattooed on my arm).

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28 Healthy Diva February 28, 2012 at 10:01 am

Your welcome! SO glad you came by!!

Oh how cool! Where at do you have the tattoo?! :)

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29 Kris February 28, 2012 at 1:53 pm

I have it on my left arm, above the inside of my elbow. She’s a cupcake! :)
http://i6.photobucket.com/albums/y237/artificialxgirl/IMG03087-20120228-1248.jpg

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