Good Morning!
What makes a great start to the morning? A great breakfast of course. I eat breakfast every single day, its my favorite meal of the day and if I do not have it, you might not want to come near me! I would be crabby as hell!
Overnight Cherry Berry Protein Oats
1/2 cup oats, 1.5 cup flax milk, stevia, 1 cup of cherry berry blend fruit, 2 tbsp chia seeds, sunwarrior vanilla
I used a new milk in my oats, Good Karma Flax Milk. I was very excited when the company offered to send me some to try, as a girl who buys almond milk weekly and was intrigued by this!
I love that it has omega 3 and omega 6 healthy fats in it, and the taste is good too! I tried a little before pouring in my oats, and it was not a thick yuck taste, it was light and smooth! I also got the vanilla and unsweetened ones to try, so I will have to see which one I like best. You can find the good karma milk at Whole Foods and other natural food and grocery stores, for more info visit goodkarma!
Thanks again Ali!
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{ 3 Tuesday }
Since its fun to learn more about people and fun to do fact type surveys, here is a quick little one for today!
1. What are 3 of your favorite foods?
Sushi!
Oatmeal!
Fro-Yo!
2. What are 3 workouts that you like?
Yoga!
Strength Training!
Insanity!
3. What 3 pictures do you have that are your favorite recently?
A wedding pic I uploaded on instagram.
My son being silly eating a sprinkles cupcake.
Pic of my sister, her boyfriend Adam, and Anthony!
And that took me a hour to do, so I am ending at 3 questions today, haha! I have my Insanity Fit Test to do today, so I have to chug caffeine and get fired up for it! Hoping I have improved from the first one!
Have a great day!
Katie xoxo
Name 3 words that you love today!
Mine…coffee,target, and refreshed!
{ 31 comments… read them below or add one }
I LOVE the flax milk I bought the unsweetened and its fabulous & love the healthy fats im getting !
I know, Im loving it too! Happy Tuesday Kate!
Coffee. Hot Shower. Costco! Those are 3 things I’m loving and doing today. Also in class though!
Hot showers are the BEST! I do those a lot in the winter!
Happy Tuesday love!
1. Flax milk? I’m intrigued!
2. We have the same favorite foods!!!
3. My words – passion, coffee, smile (the three things getting me through this week!!)
I can’t remember the last time I didn’t eat breakfast. It’s essential
It’s only 9:00 so breakfast is the only thing I’m really loving so far today. I’ll get back to you later
Have a great Tuesday HD!
Breakfast is what gets me up every day!
Happy Tuesday! <3
I saw that flax milk at WF last night and I almost bought some! But I was afraid it would be thick and yucky. Glad to hear it was good!!
No, its good! I have not tried the vanilla one yet and hoping its good too! I love it!
Three things I’m loving…
PB bagel (one item!), coffee, boyfriend.
Have a wonderful Tuesday, love! <3
Its peanut butter day and you got your pb in ; )
Hmm I had no idea they made flax milk- sounds interesting! I drink almond milk and I’ve currently been on the lookout for the new Almond Breeze Coconut milk. Have you tried that yet?
No I have not, I have not seen it yet!
Awesome crow pose! I hope you have a great Tuesday
thanks girl! Hope you did too!
I am a creep and totally obsessed with your arms
How about your damn arms?!!! You are looking amazing!
OMG, I’ve never heard of Flax Milk!!!!!! NICE!!!!
Ahh I love strength training so much right now and I friggin hate cardio. Booo.
My 3 words are: Love, Strength, Passion
Much Love, Doll!
xxoo
haha we’re like breakfast twins these days! i’m loving overnight oats with berries and chias! agreed breakfast is the best meal of the day! if i didn’t have breakfast iw ould eat whoever got in my way in the morning. i feel that way baout coffee too haha
3 words i love today? hmmm 52 degrees outside hahaha
flax milk sounds super good! I wish I had whole foods near me…on the other hand, probably a good thing it isnt!!! Happy Tuesday katie!! <3
Haha! Yeah, saves you dollars! <3
Yay! So glad you did a survey today too, I love finding out more about people – and yes, isn’t it crazy how long they take to do haha?
I have never heard of flax milk but it sounds like a FAB idea. I’d be really interested in hearing what you think of the unsweetened one…!
I know, they do take a little time if you want to put pics with it!
I will let you know, loved this one! Its great!
Love the combo you used for your oatmeal – sounds delicious!
I would have to say sushi, peanut butter and greek yogurt (frozen or not) would be my 3 favorite eats! I could eat sushi every night for dinner and be okay with it! ha
Your little boy is adorable! Such a fun post! Thanks for sharing!
I love your favorite 3 eats! Great picks ; )
Thank you so much! Happy Tuesday!
salmon, coffee and a pumpkin pudding for dessert that we shall be eating here soon
HUGS
your sister is so pretty! your arms are super toned, i’m hoping i can gain some definition like your biceps
favorite foods: oatmeal, nut butter, CHOCOLATE<3
Thank you! I will tell her that compliment ; )
Thanks girl! I work hard for those biceps! Ha! You will get there for sure ; )
Happy Wednesday love!
First, I <3 your blog!! My favorite posts are your product reviews, fashion and NAILS of course. I visit Pburgh alot for work now and was wondering what your favorite sushi places were!? Last week I went to Ichiban in Robinson. I was pretty impressed and I am a self proclaimed "sushi snob" from NYC metro.
Hi Melanie!!
Thank you so much! I adore fashion and nails of course too ; ) Glad you enjoy my blog! Thank you! <3
Oh Ichiban is a good one! I also like Saga, Nakama in south side, Little tokyo, and in Mcmurray area there is Bean Curd and Benichopstiks! Let me know if you try one of the ones I mentioned and how you like it! <3