I have been wanting to blog about this amazing yoga class I took when I was in NYC! Today I remembered and have the time to do a quick little post on it, so you guys can take a class like this if there is one near you!
I was very excited to take a yoga class while in NYC, and a anti-gravity one seemed so cool!
Keelie and I took the class together, she was a newbie to it too!
I was happy to see her and again, and to do yoga with her was even more fun!
The class was amazing!
Anti-gravity yoga combines traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics. Its an amazing class and experience! It was challenging and scary at times, because I would find myself not trusting the suspension hammock. I started to feel more comfortable though and it was awesome!
I was sore the next day, it is a great workout and challenging. I wish we had a anti-gravity yoga class around here, I would be taking it every week if we did! Its fun, a great workout, and a different style of yoga!
Anti-gravity yoga, I love you ! I hope to take another class one day!
To learn more about it, you can check out the site here!
Have you ever tired anti-gravity yoga?
{ 18 comments… read them below or add one }
Wow, it looks intense! But definitely something you could handle. So cool.
That looks like so much fun! Looks to be really challenging too!
You know how much I love yoga, but I’ve never seen one of these classes before! Sounds like so much fun!
Yes you do ; )
It was so amazing! You need to become certified in it ; )
Ooo I am definitely going to try this at my gym when I get back to London!
It is awesome! I hope you do!
That looks so interesting and definitely something I would love to try! But for now I’ll just have to stick with my hot yoga
Looks like a cool concept. It would definitely be interesting to try out!
how fun, never heard of anti-gravity yoga. sounds great!
It was amazing! You girls would love it!
WAHOO! I’m stealing this picture of us! <3 you, blog wife!
I love you! Yup, I expected you to steal! hehe! <3
That looks like so much fun!!!
It was! I wish we had it here in PA!
Happy Tuesday! <3
I’m so jealous! I want to try anti-gravity yoga so bad–but the closest to OK is Austin, TX and that’s not very close.
So glad you got a chance to try it.
We have no classes near me either, I wish we did! I loved it!
I hope one day you get to try it!
That looks awesome! I did aerial silks which was SO hard, but I think I’d like this even better.
I’ve never tried anti gravity yoga but it sounds fun!