Good Morning!
The sky was crazy beautiful this morning during sunrise, it has to be the most beautiful sunrise I have seen since Hawaii.
This pic does no justice, but it looked crazy beautiful.
Amazing and so beautiful!
Sorry, Im obsessed with beautiful sunrises, it is just beautiful to stop and stare at. Its going to be 60 degrees today! Is it really winter?! I can not believe the beautiful weather we are going to have today, and yesterday was not bad either. Spring coming fast, I wish, I know this is just a taste of spring. I am sure snow will be coming eventually again, so I will not unpack my sandals.
Dinner
I was craving veggies in my salad bowl last night, and I filled it up with them.
Cottage cheese, Hummus, Trader Joe’s Soycutash Blend, Butternut Squash, Nooch, Spinach
Breakfast
Banana PB Overnight Oats in a Jar were whats up 
1/2 cup oats, 1.5 cup water, half sliced banana, stevia, flaxseeds, sunwarrior protein powder
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Yesterday afternoon, I wanted to make some cookies. I was going to make my carob chip protein cookies but decided to make something else. I wanted something simple and that required no baking, just to be refrigerated.
Heart Oat Bran Cookies
Yummy little treat !
I topped them with protein frosting, extra protein kick and extra flavor kick 
Ingredients
3 tbsp oat bran, 3 tbsp egg whites, carob chips, 1 tbsp almond butter, stevia
Mix all the ingredients in a bowl, flatten out the mixture on parchment paper, cut out into heart with cookie cutter. Place in refrigerator for about an hour. You can top with protein frosting if you want, or eat just as is!
The batch only made 3 cookies, but you could always double to make more!
Have a heart
Have a great day everyone and if it nice weather where you are, enjoy it! I know I am going to!
Katie xoxo
{ Questions of the Day }
Most beautiful sunrise you have ever seen was where?
What is your favorite cookie ?
Most beautiful sunrise was in Maui for me, the sunset was AMAZING too!
I have to say chocolate chip wins best cookie for me, the dough and the finished cookie is the best!
{ 34 comments… read them below or add one }
Your dinner looks yummy! I’m going to have to look for that blend of veggies at TJ. I love those heart cookies you made! Perfect for Valentine’s Day
Yes they are ; ) Happy Tuesday love!
Its a blend with corn, edamame, and I think thats its, not sure, haha!
I dunno… I am starting to wonder IF we are going to get the snow!?
I think it will make a appearance again ; )
What a beautiful sunrise!! Thanks for sharing the pictures.
Those cookies look so cute and yummy!
It was!
Hope you are doing great girl! <3
Definitely Maui
Sunsets weren’t bad either 
let’s go back!!
Oh girl, lets go back for sure on my private jet, haha! I wish! <3
you are precious
those cookies are adorable!
p.s. How do you make your protein oats? I tried whipping up a batch yesterday and they curdled. Ick! It was gross! Totally ruined my day
(clearly I place too much emphasis on breakfast!)
Hi love! I cook the oats first, then I mix in the protein powder! Not sure why it is doing that for you?! Maybe add more liquid! Love you!
cute cookies, you’ve inspired me!
Yay! I love inspiring ; )
Adorable breakfast!
Thanks ; )
Happy Tuesday girl!
How is the house coming along? Hope good! <3
Don’t apologize for loving beautiful sunrises!!
Those cookies look super yum. When this cleanse is over, I’m totes going to make a batch!!
Yes, they are! mike liked them and he is a picky man when it comes to healthy cookies, haha!
Hope the cleanse is going good!
I’ve just recently discovered your blog, and I love it! The protien frosting recipes are GENIOUS, and I’ve made your carob chip & oat protien cookies as well, which me and my hubby loved!! For your salads, do you use frozen veggie blends and then thaw them out and use them cold?? Just curious, they look great!
Hi Jodi!
YAY! So glad you loved those cookies! My husband loves them too, in fact he asked me to make some yesterday, its been a while since I have!
I use frozen veggies! I love birdseye steam fresh frozen veggies! My faves are the asian medley, garlic cauliflower, broccoli, and they have a brussel sprout one too! I also like fresh veggie steam bags, trader joe’s I get those at a lot!
Thank you!!
This is the craziest winter EVER! We had snow all weekend and it’s supposed to be in the 50′s today!!!!
I love taking pictures of sunrises and sunsets, both are so pretty.
I know! Its 60 here today! Its like spring cam early! Im not complaining ; ) but I know next week I will be bundled up in a snow suit, haha!
Ah, that’s the perfect salad bowl! I love the TJ’s succotash blend! And those cookies look delicious too. Now I’m hungry again! haha
Hope you have a great day love!! <3
I know! Love the blend too!
Have a greta day as well love! <3
Awww what cute little cookies! Love the heart shape and heart shaped plate
What a gorgeous morning you have over there…Its grey here
BOOOOO
I love waking up in sunny places like Hawaii or Miami or Souther Cali with glorious sun rises and amazingness!! We go to Palm Springs almost yearly in Sept and they have amazing sun rises!!!
YUM! I love cookies and EASY ones to boot!! Happy Day!
xxoo
Happy Tuesday girl!
Oh Hawaii had the most amazing sunrise and sunset ever! I need to go back there : )
I hope your week is going good! <3
Those cookies sound delish!
My favorite cookies are probably oatmeal cookies with chocolate chips, butterscotch chips, and pecans. Kind of decadent but oh so good!
I bet the dough on those cookies is amazing ; )
My best sunrise was in Santorini, Greece. We were awake for it every morning and watched the sunset every night. It was nothing short of breathtaking.
Oh gosh, I bet that was amazing for sure!
Yay I love recipes that just make a few cookie treats for when I want them – then there’s no temptation and I don’t feel I have to eat them the next day! I crave treats sometimes and not others but if the cookies are going to go to waste I eat them and then have had a treat that I didn’t really want. Makes no sense!
I love that you’re up early enough to see the sunrise – although, to be honest, I probably am right now seeing as it’s dark every time I get up in winter, but I’m too busy rushing around to get out of the house to work! Such nice sunrises, I love those pics! You’re right though, I never find that my photos do them justice!
Those heart cookies look wonderful, going to make them. Sunrises are so nice. I don’t really notice them here too much, maybe it’s because I live in the city. My favourite cookies are chocolate chip. Love love chocolate chips.
Yes, they are so easy to make too!
Hope all is going well with the job, sorry to hear you are not liking it. I hope you find a new job that you love! xo
mmmm!!!! what a FABULOUS treat! i wish i had some cookies right now haha. send me some so i can have them with some tea! miss you lady xoxo
I miss you love! Is Deej all ready for the superbowl?!!! Wish I could come to your house! <3
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