WIAW { breakfast } Mint Chocolate Protein Pancake
by Healthy Diva on February 22, 2012
Good morning! Happy Wednesday to everyone, this week is going extremely fast!
If you read my blog daily, you know my blog is just a big tornado of fashion, fitness, food, and happiness. I don’t post my fitness every single day or all my meals every day either. I am just not that kind of blogger, I don’t want to stress if I forgot to photograph a meal or always having my camera glued to me. I do like to take pics of meals I think that are awesome that I make, I need to make some more awesome ones, but breakfast I do photograph daily.
Breakfast is my favorite meal of the day! I feel breakfast always gets love on here because I do love it. I think its great other bloggers do post all their meals and its great for people to who enjoy seeing that, I am just not that person anymore. I will post highlights of food I think deserves to be on here, but not everything every single day, hope your ok with that!
Since breakfast is the BEST to me, I am going to highlight my breakfast today with….
WIAW Breakfast Only
Dark Chocolate and a grater were involved
{ Mint Chocolate Protein Pancake }Topped with chocolate protein frosting and dark chocolate shavings
I am a little late celebrating chocolate mint day, which was Sunday, so I decided to celebrate today!Ingredients-2 tbsp coconut flour3/4 egg whites3 tbsp almond milk1 tsp baking powderstevia1 tbsp cocoa powder2 tbsp flaxseeds2-3 tsp mint extractgreen food coloring ( optional )Topping-1 scoop of sunwarrior protein powder, stevia, 1 tbsp cocoa powder, water, dark chocolate shavingsTo make – mix all ingredients ( except topping ingredients, make in separate bowl ) in blender, pour into a non stick sprayed skilet and cook up. Makes one BIG pancake!
I would say it was everything I wanted in a pancake
I am glad this week has been different style breakfast eats, I needed variety in my life!Off to digest this pancake and some weights are on the agenda for a workout.Have a great day!Katie xoxo{ Questions of The Day }Did you celebrate WIAW?Do you post ALL your meals daily on your blog?

Tagged as:
Breakfast,
Dark Chocolate,
grinder,
Mint chocolate protein pancake,
sunwarrior protein chocolate frosting
{ 31 comments… read them below or add one }
mint chocolate pancake?? seriously i didn’t think your breakfasts could get any better and then BAM they did!
BAM! haha! : )
This pancake looks so good! I love the idea of having chocolate and mint together in pancake form for breakfast!
No, I definitely don’t post all of my eats on my blog. I find that boring. I usually post what I had for dinner or any recipes that I’ve made.
That’s why I love your blog (and you!) always a variety!!
And that pancake looks amazing!!
Have a great week doll <3
Thank you! I appreciate that So much! Love you!
I love your blog because of it’s versatility. I never know what to expect, and therefor, I never get bored. Keep doing what your doing, Katie! Love you!
Love you and I feel the same way about yours! <3
I love the combination of chocolate and mint! I will definitely be bookmarking this recipe!
its my favorite combo! <3 Hope you try it!
Yum! it looks so good as always. I could never possibly remember to take pictures of everything I eat on a daily basis, but It’s cool to see what people eat too.
That looks delicious! Will you make me one?
That is one huge pancake – must’ve been tricky to flip!
Yum
I am starring this on my google reader – I must make this recipe, babe! It looks absolutely amazing.
I have the same views as you. It is just not my thing to post every single thing I put into my mouth on a daily basis. I highlight the good eats and that’s about it
I love mint and chocolate together. I just pinned this recipe.
Nice pancake
thanks Catalina ; )
This looks like my kinda breakfast!! Coconut Flour is my saving grace right now for muffins and things..its healthy and grain free, LOVE IT!!
I could eat probably 3 of these pancakes
LOL, I’ve never done a WIAW….jeez….where have I been?
Happy Day!
xxoo
I used to do WIAW. I’m trying to get back into it – hopefully today! I do not post all my meals. That is why I started WIAW – so I had at least one day a week where I can show what a full day typically looks like for me.
Love mint choc. combo need make it! Esp since it reminds me of thin mints and it is girl scout cookie time.
Who knew it was Chocolate Mint Day on Sunday? That’s so awesome, I wish I’d known! Your breakfasts always look awesome, I love the idea of doing ‘mini’ WIAW posts featuring just one meal!
oh wowww that looks delicious!! And I am the exact same way KT!! I sometimes do wish to put on every single meal, but I always end up with just breakfast and MAYBE lunch. Even then, I don’t solely do that b/c I’m kind of like you in that I mix it up with whatever happens that day.
But, breakfast is a must for me if I post about meals at all.
Hi love! How are you?!!!
Yeah, I don’t post every morsel of food, just not my style ; )
Happy Wednesday! <3
Wow, that looks amazing! Mint and chocolate is my favorite combination. Since I’m mildy obsessed with berries, I would probably add some raspberries or blueberries on top for an added nutrition boost. I’m definitely saving this recipe for the weekend when I have time to eat any breakfast besides instant oatmeal or cereal haha HAPPY WIAW!
MINT! has national mint day passed?!? if so darn!! oh well – mint here i come!
Yes it has, but celebrate anyways!!!
chocolate mint is such a great combo! I have a bottle of mint extract that I hardly ever use. It’s needs to be used for this recipe, yum!
Yes! Always can make oats too! <3
Yum! I used to post everything I ate but then I quit. I need to get back on the blogging train. I miss it so much! Moving day is Friday so I can’t wait to be all set up in my own place and get back to a solid routine!
I’m totally making those. I only have oat flour though – I hope that works! My cousin is gonna die – she loves mint choc chip!
YES! I just thought too, you can even add carob chips to it as well, I am going to do that next time!
I had this this morning…with peanut flour! I was super nervous that it wouldn’t work because the batter was so runny, but it turned out great! And you are right, it was HUGE!!
Happy Friday!! WOO HOO!
I am so glad! Yay! Yeah sometimes it can be tricky to flip ; )
Happy Friday!! xoxo
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