About the Diva

Hello! My name is Katie and I am 32 years young! I started this blog to share my passion for a healthy and happy lifestyle. Positivity, happiness, and self love are keys to a beautiful life.

Each day is a day we are given, a new day, and a day to live to the fullest. I believe that always seeing the positive, is really the best way to live. Life has its ups and downs, and all we can do as individuals, is embrace each day with a positive mindset.

If you ever need inspiration, search #syws anytime to get some good vibes.

“Surround Yourself with Sparkle”

( my mantra )



Meet the people that are very special to me…

Anthony – My 14 year old son who sometimes thinks he is beyond his years  ;-)

Anthony is the best kid a mom could ask for, I was a teen mom and had him at 17, best thing that ever happened. I never regret the hard times I went through being such a young mom, I grew up fast and always put him first, still do! I am blessed that I was able to be such a strong, stable, and mature mom at that age.  He is a blessing and a clown at the same time!  I have to admit it was hard being a single mom, working lots, and living on our own but I did the best I could. I am always the best mom I can be to Anthony, all you can do is be the best parent and hope your child always follows the right paths in life.






Rocco –  Born on June 29th, 2013, another beautiful boy!

I am now blessed with another boy, I am so lucky and it is all new to me again with having a newborn! How fast we forget things and time changes a lot of things too!

My boys are my everything!
Rocco is just the best, we are truly blessed to have two amazing boys!

 Michael- My  smart, amazing, and loving husband that I am so grateful to have. Everything happens for a reason, I seriously gave up on love and thought I would just be single forever and I was ok with that. I would of rather been alone than to be hurt again, but god sent Mike to me and now I know what love really is.

Love has its ups,downs,good times,bad times, and more, but it is real love when you grow stronger through it all and love each other more and more each day.

Mike is the best step-dad to Anthony, I never dreamed I would meet a man who loved my son more than he loved me. I have to say I really lucked out, Anthony deserves a good father and I am so grateful <3

We got married on June 18th, 2011! All of our wedding details can be seen here!




My Mother- My mom is my best friend and although we have had our tough times together, I am glad to say those are long gone. My mom is pretty much a saint to animals, she has her own animal control business and has saved tons of animals over the years and still does to this day. I am so proud of my mom for what she does, her job is 24/7 and she is the hardest worker I know.  She has a huge heart and she always made sure we were taken care of growing up, even when we had struggles with money.

 My Dad- I call him my dad even though he is technically my step-dad. He is my only dad to me, you can read more about the reason why here. My dad pretty much rocks, he has the BIGGEST heart, is funny, and always is there to listen. I would always run to my dad first when I had a problem growing up, because I knew he would be calm and my mom on the other hand would freak out!  He is a good man and I am grateful he stepped into my life and took the place of my biological dad.

Sister Jennifer- Jennifer is the oldest and I suppose that means the wisest? Haha! Jennifer has 2 sons, Ellis and Donato. I love my nephews to death and it’s funny how her and I had boys when my mom had all girls!


My sister Melissa – We also call her “Mindy” as well, she is the second oldest and she is pretty amazing! Mindy has a boyfriend Adam who is in a band Scattered Hamlet, he goes on tour a lot and his band rocks! Mindy is known as the “wise” sister!

My sister Angela – Angela is one of my younger sisters, my mom got re-married and had her and my other younger sister with my step-dad. Angela is the sweetest, most kind, and most hilarious girl ever! She never fails to make me laugh and she never fails to have the most bling in the world! She seriously has so many bling rings that she collects, I should take a pic one time. Angela is married to an awesome man named Marko, love them both so much!

My sister Gina –  Gina is the baby of the family ( I am technically the baby too from the first marriage) and she is my sidekick! Gina and I were so far apart in age growing up that we were not that close as in playing dolls together and such, but as we got older we have been closer! Gina and I both love to shop at target, she loves to workout, and she loves to be a girly girl like I am! I love her and I call her “Beanie” the nickname I have always had for her.


I am grateful for these peeps! <3


My Healthy Lifestyle Philosophy….

I started this blog because I love living a healthy lifestyle, love people, and love spreading happiness!

My healthy journey….

I didn’t always eat so healthy, growing in an italian family there was lots of pasta, bread, and more! My parents never had healthy things around, always had liters of coke ( I used to drink SO much ) little debbie snack cakes, ramen noodles, and all that junk that is not good for you on a daily basis. I just realized when I was about 21 that I wanted to try to live a healthier lifestyle by eating things that were better for me and to start exercising too.

I really started eating better and exercising when I started modeling when I was 21, it really put me into that lifestyle and I never had a eating disorder but I can say that I was not eating enough daily to meet my needs. Modeling was a very hard time when it came to my body and me loving my body, I was always comparing and judging my body daily.

The modeling world is very scary when it comes to girls and their weight, I saw some scary skinny girls, heard lots of girls hating on their bodies , and saw girls eating nothing practically.  I am happy I am now at a place where I love my body and embrace it every single day, Love, honor, and respect your body ladies! I accept my flaws and I love them, my body is the only one I will ever have and I love it!

I eat really healthy, lots of fruits, veggies, organic, and whole grains! Foods that make my body happy  :mrgreen:

I really just eat what I want, if I want ice cream for lunch, I have it, its all about balance to me and not depriving yourself!

Listen to YOUR  body, it will tell you what it needs!

It might say veggies for lunch and ice cream for dinner!

Ummmm yeah I am also known as the ice cream monster, because when I treat myself to it, I really do it big!!!!


Live life with happiness, positivity, and love every single day.


Thanks for stopping by my blog , I truly am grateful for all my readers ,and the love I receive daily!

If you ever have any questions, please email me at healthydivaeats@hotmail.com. Any comments, leave them, I love hearing from people !


We are all beautiful inside and out! Live life to the fullest, life is amazing just like all of you!

You can read my full blog disclosure here.


{ 110 comments… read them below or add one }

1 christina April 28, 2011 at 11:32 pm

you already know this, but you are one of my favorite people in the world. you are beautiful, hilarious, and one of the sweetest girls ever. you truly deserve everything that you have and hope your blog continues to be a success! LOVE YOU! xoxox


2 Katie April 28, 2011 at 11:51 pm

WOW! U are amazing my love! I think super HIGHLY of you and YOU know that! You deserve all the beautiful things in life! U are the whole package! Mwah! Love you! Your comment made my day! xoxo


3 Ash May 8, 2011 at 8:58 pm

I came across your blog a long time ago…and I do NOT visit it enough. That is going to change now!

LOVE the layout of your blog. So pretty.

And btw, HUGE Hello Kitty fanatic right here. ;)


4 Katie May 9, 2011 at 5:55 am

Love that you are a huge HK fan too!! Woot Woot!!

I am so glad you came back again! I hope you come back more often now and thanks for commenting too!!!! Thanks for the blog layout comment, I just got it done!!


5 Allie May 11, 2011 at 11:23 am

Hey Katie! I’ve “known” Anthony for awhile now but never did the math…I didn’t know you had him when you were just 17. It seems like he turned out to be the sweetest kid in the whole world! The end of high school may have been tough, but now you can enjoy life with him for many more years. You’ll be in your 30s when he goes to college!


6 Katie May 11, 2011 at 11:37 am

Oh wow! I thought you knew that! Yeah it was tough, but so wroth it all! He is the best!! Yes I am a young mom! Its funny, and it is cool too though!!


7 Missy S May 11, 2011 at 5:53 pm

I just found your blog through Twitter. And wow! I love it I’m hooked. Your writing style and content is great. Totally enjoy it.


8 Katie May 11, 2011 at 5:55 pm

Missy! Hi !! Thank you so much for the sweet comment! I hope you come back more! Do you have a blog?! : )


9 Missy May 14, 2011 at 8:41 pm

Your welcome! Im a daily reader. No blog yet but soon! Hope you’ll follow.


10 Katie May 15, 2011 at 6:33 am

I will for sure! Keep me posted on when you do!!! Thanks for reading : )


11 Tori (Fresh Fruition) May 20, 2011 at 9:39 pm

I love your philosophy, live life to the fullest!

I’ll definitely be coming back for more :)


12 Katie May 21, 2011 at 6:25 am

Thank you so much and thanks for coming by! I hope you continue to! : )


13 Char May 23, 2011 at 7:26 pm

Oh blogging…how I love thee!! Even though you had your son young I know you’re an amazing mom!! He must be so proud of you!!

I love the detailing in your blog! It definitely gives me fun ideas for mine :D


14 Katie May 24, 2011 at 5:55 am

Thanks girl! I am very lucky, he is such a good kid!!!!!

I am so happy to give you ideas for your blog!


15 Jessica May 28, 2011 at 5:15 pm

Love your blog!
You have killer biceps! Do you follow a specific diet or food plan, or try to eat a lot of protein?
Keep up the great work and good luck on the fitness instructor certificate. I did mine last year… knowing that you are a zuma instructor it will be EASY for you! :)


16 Katie May 29, 2011 at 9:48 am

Hey Jessica! U are so sweet! Thanks for the comment and for stopping by my blog! I actually dont follow a set plan, but I make sure to get protein at every meal! I do use protein powder in my oats every day and have protein smoothies after weights! I try to weight train 3 or 4 days a week and do cardio 3 days a week, but no longer that 35 minutes!

Thank you so much for the good luck on my fitness certificate! Means so much!!!!


17 Jenn L @ Peas and Crayons July 8, 2011 at 3:38 pm

Ok I must have read this 3x already but I just heart you so! =) You’re totally right, we all do see hello kitty and think of you! You need to get on pinterest so I can send you all the fun stuff I find!

<3 you like woah!


18 Maggie @ Say Yes to Salad July 9, 2011 at 8:21 am

Just found your blog from a link on PB&Jenny! You are so fun and spunky. Congrats on your recent wedding! I got married last summer. Married life is amazing and you will love it :)


19 Katie July 9, 2011 at 9:51 am

Thanks for stopping by! So glad you did!!! Congrats to you too, u must have a 1 year anny coming up or just did maybe recent?! Thank you girl!!!


20 Kelly July 20, 2011 at 8:00 am

Hi Katie!! Your pictures are SOO cute and I’m obsessed with Hello Kitty as well! :) I absolutely love your blog and am so happy you stopped by mine! You and your fiance look incredibly happy and I must say I’m sooo jealous that you are a Zumba fitness instructor! How fun would that be :) Adding your blog to my new favorites! <3 xoxo


21 Katie July 21, 2011 at 6:33 am

Oh a fellow HK addict! Yay! That makes me happy! haha! I love hello kitty, just so cute!!

He is my husband now, we just got married june 18th, and thank you! We make a good team ; )

Yes Zumba is great, I am not teaching right now, but starting in fall hopefully!! xoxo <3


22 Jennie August 28, 2011 at 5:26 pm

Helloo Katie! I’ve stalked you blog for months (in a positive way:P) and you have the BEST outlook and healthy living philosophy. I am also slightly obsessed with your recipes! You and your husband and son all look so cute together too. I’m a trainee pre-school teacher but my 2nd dream is to become zumba instructor too. I will be continuing to follow your fab blog, thanks for lotsa inspiration :)


23 Healthy Diva August 28, 2011 at 5:40 pm

Hi Jennie!!! Im so glad you came out of hiding! Its ok, Im a blog stalker too ; 0 ) haha!

You are SO sweet! Thank you for making my night with the sweet comment! Sometimes I wonder why I did not start a blog sooner, but Im just glad I started one, I have made so many amazing friends through it, and all wonderful people like you! How cool you are training to be a preschool teacher, kids are the best!

I say pursue any dreams you have girl, no dream is EVER too big!

Please come by and say Hi Again! I LOVE the name of your blog, maybe because I love ben and jerrys so much ; )



24 Tina August 30, 2011 at 11:25 am

Hi Katie…
I just found your blog and I love it…I am very new to the blogging world and hope to get my blog up and running soon. Any suggestions on how to start? Congrats on the move back to PA.. I live in subburbs of Philly but have family that live in Pittsburgh..I absolutely love living in Pa…Good luck with everything and thanks again for a great blog !!


25 Healthy Diva August 30, 2011 at 2:14 pm

Hi Tina!

Thank you so much! I ma glad you found my blog as well, holla for PA peeps! ha!

I would say advice on starting a blog, have it come from the heart, post things that you love, keep it real, and just try to connect with a lot of bloggers! You will love blogging, so many wonderful friends you will make through it! Keep in touch! Send me your blog link when you get started! xoxo


26 Jordan August 31, 2011 at 8:35 am

Just discovered your blog and am loving it so far!! Can’t wait to read more!


27 Healthy Diva August 31, 2011 at 8:41 am

Thanks Jordan! So glad you like it!!! Please always say hello! ; )


28 Joey September 13, 2011 at 10:33 am

Just came across your blog. What brought you to Ft. Wayne, IN? I have family there and love the good ol’ fort! :) Looking forward to following your adventures.


29 Healthy Diva September 13, 2011 at 11:01 am

Hi! Glad you found my blog! Nice to meet you! My husbands job brought us here, but we are actually moving, to Pittsburgh, PA, which is where Im from! Only here for another week! Fort Wayne is great, we will miss it!


30 Abby September 26, 2011 at 1:27 pm

We share a birthday AND a city (well, Pittsburgh…)! How fun!!!


31 Healthy Diva September 26, 2011 at 3:16 pm

omg how cool!!!!! That is crazy! <3


32 VeggieGirl September 28, 2011 at 9:55 pm

Aries girls unite! :)


33 Healthy Diva September 29, 2011 at 7:15 am

YES! <3


34 Katie November 30, 2011 at 1:19 pm

Hi! I stumbled upon your blog through your comment over at Peas and Crayons, and I’m so glad I did! Your story about your son definitely warmed my heart up ~ I used to work at a daycare, and I saw way too many young moms who seemed like their kids were just “in the way”. And congrats on being a newlywed, how exciting!


35 Healthy Diva November 30, 2011 at 1:39 pm

Awwww hi Katie! Great name you have ; )

Im so glad you found me through a comment on peas and crayons, I find a lot of blogs that way too! Thank you so much, your sweet words mean a lot to me! I appreciate it so much!


36 Corrie Anne December 5, 2011 at 12:14 am

The Hello Kitty is adorable. And I feel ya about doing it right when it comes to ice cream!


37 Healthy Diva December 5, 2011 at 8:07 am

Hi Corrie!

Thanks for stopping by! Yes, ice cream and I are soulmates and I never go small with it ; )


38 Melissa December 29, 2011 at 3:42 pm

I found your blog by googling “cotton candy martini” :-)


39 Healthy Diva December 29, 2011 at 6:55 pm

haha! Love it, and so glad you did! <3


40 Katie @ ohshineon January 3, 2012 at 9:49 pm


I just came across your blog and was immediately floored by just how awesome you are. A college student now, I can’t even imagine the strength and courage you must had to be able to have your son at such an important age — you truly are an inspiration! I love your upbeat and light-hearted style of writing and, although I’m not a fan of Hello Kitty in the least, I appreciate your fondness :) I’m definitely bookmarking your site… I look forward to reading more!

Please feel free to stop by ohshineon whenever!



41 Healthy Diva January 4, 2012 at 7:20 am

Hi Katie!

Thank you SO much for the sweet words! Yes it was not easy , but I made it through and wouldn’t change anything for the world! I appreciate your kind words! I am obsessed with HK, lol, so yeah you will see it on here!

Thank you so much and nice to meet you on here, I will stop by your blog! xo


42 Amanda @ Let Me Be What's Underneath January 8, 2012 at 5:02 pm

Your story is a beautiful one–can’t wait to read more of your blog. If you have a moment, please check mine out! Thanks! :)


43 Stellina @ My Yogurt Addiction February 10, 2012 at 12:12 pm

Hi Girl! I just found your blog through Facebook and I love it! You have a great attitude and perspective on life which is very inspiring. I can’t wait to read more of your posts!

PS- The diamonds on your header really drew me in ;-)


44 Healthy Diva February 10, 2012 at 1:36 pm

Hi Stellina! SO glad you found it!

Live life every day in the most happy and positive way <3 I am glad you enjoy my positive outlook!

Yes, go to have the bling ; ) haha! Nice to meet you! Happy weekend!


45 Kat @ Balancing Kat April 19, 2012 at 2:14 am

We have so much in common – I just had to let you know!

I too was a teen mom. I truly believe everything happens for a reason. and the difficult times just made me a stronger, better, motivated & driven person at an early age. Same goes for you, it looks like! :)

I have the same philosophy on food as you. Balance is key! And, I’m a fellow Hello Kitty fanatic.

Glad I found your page!


46 Healthy Diva April 19, 2012 at 8:01 am


I am so glad too, crazy how much we really do have in common! Strong woman we are ;) I am sure you are the best mom ever too!

Hello Kitty , yes I am obsessed :)

Happy Thursday!!! :)


47 Courtney May 9, 2012 at 5:46 am

Found your blog via twitter and I’m loving it! My daughter is a big HK fan too – how can you not be its so cute! Can’t wait to (hopefully) meet you at #fitblogNYC


48 Healthy Diva May 9, 2012 at 7:26 am

I hope to meet you today!! Please come say hi if you see me!! YAY for HK lovers!


49 Irina @ Chocolatea Time May 14, 2012 at 12:10 pm

Hi Katie! I’m a huge fan of your blog and I absolutely adore you and your pure kindness. I’ve been lurking here for a while and finally decided to stop by and introduce myself. Hello from Chicago :)


50 Healthy Diva May 14, 2012 at 1:39 pm

Hello Irina!

So glad you decided to say hello, your from my favorite city!! How awesome! Thank you so much for the amazing and sweet words! I am so glad you enjoy my blog!

Happy Monday! <3


51 Lauren May 16, 2012 at 4:56 pm

Hi Katie, I’m loving your site! have a silly question….where did you get the cute shirt you’re wearing on the right sidebar? I think it says ‘trust me, I’m organic.’


52 Healthy Diva May 16, 2012 at 6:15 pm

Hi Lauren!

Not a silly question at ALL!!!! Thanks for stopping by!

I got that shirt from david and goliath online! I am not sure if it is still there though, I got it a year ago!


53 Erin @ The Grass Skirt May 17, 2012 at 11:14 am

I am loving your updated About Me Page! I need to update mine soon too. Anyway, it is so nice that you included your whole family. For any new readers- you need to keep reading this girl’s blog. She has the kindest, biggest, most beautiful heart, and she’ll lift you up with positivity (and Hello Kitty) everyday. :)


54 Healthy Diva May 17, 2012 at 4:38 pm

Ahhhhhh I want to SQUEEZE you and hug your belly through the screen! YOU are the most beautiful person too! Thank you girl! Lots of love to you and the baby!

Yeah it needed updated badly! Everyone can know my whole cray cray family now, not just me! Haha!


55 Katie May 18, 2012 at 8:38 am

Hi Katie! I saw you were from Pittsburgh and so am I! Love finding healthy living bloggers from my hometown :). You have a great philosophy and I admire you for it!


56 Healthy Diva May 18, 2012 at 8:56 am

Nice to meet you!! How cool you are a Katie too!!

We should try to meet up one day! Thanks for saying hi!!!


57 Katie May 18, 2012 at 9:00 am

Katie’s tend to gravitate towards one another :) Yes please! I’m interning in Raleigh until mid-July then I’ll be home for a week before going to grad school! I’ll contact you closer so we can grab lunch, coffee, or frozen yogurt!


58 Sylvie June 4, 2012 at 9:22 am

Katie, this blog is amazing! I so enjoyed reading through your posts! You included everything a woman needs. I love your motivation and the fact that you’re such a happy and appreciative person. I’ve only discovered your blog, but for sure, I will be regularly checking in!

All the best to you and your beautiful family xxx


59 Healthy Diva June 4, 2012 at 11:45 am

Hi Sylvie!

Thank you so much for the beautiful words! I am so glad you love my blog!!! I appreciate the love and support!!!

All the best you too always! <3


60 PamelaM July 21, 2012 at 11:03 am

Hey – I just found this blog and it looks great! Also, I love the personal info you share, sounds like a great bunch of people :) I’m a step-mom, and actually it is great to be part of a larger family! I’m going to subscribe to this blog and I look forward to the posts!


61 Healthy Diva July 22, 2012 at 9:25 am

Thank you so much Pam!!

It is great, family is everything!! <3


62 Meagan July 31, 2012 at 7:52 pm

Just found your blog & I’m so glad that I did! Love your positive outlook on life.


63 Healthy Diva August 1, 2012 at 8:30 am

Thanks Meagan! ALWAYS live life with a positive light <3


64 Sophie August 3, 2012 at 9:21 am

You got married on my B-Day!!!
p.s. I <3 Hello Kitty too!


65 Healthy Diva August 3, 2012 at 9:37 am

YAY! You have a wonderful birthday!!!! Hello kitty is the best!!


66 Maria @ Little Miss Cornucopia August 27, 2012 at 9:16 am

My 7 yr old was curious to know more about you so I showed him this page..he says “I think I’ve seen her in a movie”. I don’t know which movie he’s speaking about..but you kinda remind me of Nancy Botwin from Weeds..a little..I loooove her! Has anyone every said that to you before? This is probably the 3rd or 4th time I’ve read through this btw lol :) yup, you’re that cute! :D


67 katie August 27, 2012 at 9:36 am

Haha! SO sweet! Yeah I wish I was in a movie! Hehe! I have never heard of that actress but just googled her, I do see the resemblance for sure!

Awww you are so sweet! Thank you! I appreciate the love! <3 So sweet!


68 mari September 5, 2012 at 2:17 pm

Love your blog. Being a bit of a health nut who also loves to eat I want to share with you a great health food that I’ve been intrigued with as of late. My research is showing that pure cacao beans, (the real chocolate in chocolate) are one of nature’s most complete superfoods. I love them mixed into some ice cream make my own bakers chocolate, eat them as mid day snak etc. For a quick summary on some of the health benefits check out http://www.bocasbean.com.
Keep up the good work and I’ll be looking forward to The Divas’ great postings yet to come.


69 Healthy Diva September 5, 2012 at 3:36 pm

Thank you!

Never heard that and appreciate you sharing that info with me! Have a lovely day!


70 Peta October 16, 2012 at 12:01 am

Just wanted to say that I am a avid reader of your amazing blog; all the way in Bendigo, Victoria… AUSTRALIA!
So your words have made it all the way out here & there is a fair few of us who adore you amongst my girlfriends!
I couldnt help but get them onboard with checking your site daily, they are now as obsessed as I am :)
Keep up the great work…
Love Peta xxx


71 Healthy Diva October 16, 2012 at 7:57 am


WOW! I am so flattered and honored!!! Thank you so much! How sweet! I can’t believe all the love from all the way out there, thank you! I send love back to you and your friends and I send so much appreciation back too! Thank you!!

<3 xoxo


72 Alex @ Wholesome Living January 15, 2013 at 9:58 pm

Hi Katie =) – I nominated you for Beautiful Blogger Award – check it out here: http://livelifewholesome.com/2013/01/15/beautiful-blogger-award/ =)


73 heather January 22, 2013 at 2:23 pm

Just came across your blog after reading something over on Healing The Heaviness! I love everything you’ve got going on here! I especially love your “Trust Me I’m Organic” tshirt — where did you get it?! I would love to get one!!
xo, Heather


74 Healthy Diva January 22, 2013 at 6:08 pm

So happy you found my blog, nice to meet you! :)

Thank you! I got it off davidandgoliath.com :)


75 Jonathan Bailor February 6, 2013 at 4:24 am

Dear Katie – Today we’re launching an angel funded non-profit nutrition educational organization called Slim is Simple. SIS will provide compelling multimedia resources—free of charge—that the educational and health communities can leverage to share the simple, fun, and proven nutrition and exercise science necessary to stem the obesity, diabetes, and heart disease epidemics. We’re working to get this “curriculum” into schools, churches, and etc.

Wanted to give you a first look at our first full-length animated educational piece at http://youtu.be/U36XJaETbh8 with the hopes that we can collaborate on giving this non-profit educational effort the legs it needs to make a difference in the mainstream.

Thanks again for all that you already do to help so many to live so much better.

Jonathan Bailor
The Calorie Myth (HarperCollins, 2014)
Senior Fitness Producer, Microsoft
Nike+Kinect Fitness – http://youtu.be/IYbNMlN1Npw


76 Healthy Diva February 6, 2013 at 7:06 am


Thank you for letting me know about this! <3


77 Kloe February 9, 2013 at 3:16 am

Hey Katie,

Just wanted to let you know that I LOVE your blog!
You’re such a positive, inspiring and strong woman, and it’s definitely contagious when I read your posts!
…and so is the cravings for ice-cream. Definitely a big fan of the good stuff ;)

I adore your philosophy about loving your body, being content with it and giving it exactly what it wants and needs; I agree that life is all about balance and moderation, and never depriving yourself!
That’s the key to happiness and feeling confident in yourself :)

Congrats on embarking on your healthy living lifestyle, and I’m glad you love it.

Keep blogging,

Kloe x


78 Healthy Diva February 9, 2013 at 9:54 am


Thank you SO much for the beautiful comment! I am happy you found my blog! Yes, it is much easier to live life if you try to live it in the most positive way and with balance and moderation too!

Thank you!



79 Brittany Schaben February 19, 2013 at 10:08 pm

You are amazing! :)


80 Healthy Diva February 20, 2013 at 7:03 am

You are super sweet, thank you <3


81 Shraddha March 6, 2013 at 6:34 am

hi katie….

u have a lovely family… god bless!



82 Healthy Diva March 6, 2013 at 7:40 am

How sweet! Nice to meet you! God bless and thank you! <3


83 sowmya March 13, 2013 at 2:21 am

Hey Katie!

I just happened to stumble upon your blog through Facebook. I must say your blog is lovely!!! I simply love the detailing! Love the pictures you post of every small thing. Its so girly :) :) Its like getting my dose of girly stuff everyday :D



84 Healthy Diva March 13, 2013 at 6:28 am

Thank you Sowmya! How sweet of you! YES! Girly for sure over here! I am a girly girl surrounded by boys! Hehe!

Thanks for stopping by and hope you continue to!



85 Ana March 19, 2013 at 9:10 am

I can’t believe I just met you now…! You’re amazing!! I loved reading about you, and your blog, and I hope someday I can be where you are and in peace with myself and my body, with a lovely family (as I didn’t have the best around me growing up…if you ask me, there was love lacking)

Love, Ana


86 Healthy Diva March 19, 2013 at 12:37 pm


SO happy you found my blog and nice to meet you too beauty! You can be in a happy and healthy place, I promise! Just know you are beautiful, worth it, and amazing. DO not let anyone make you think anything less, any people that bring you down, take out of your life <3


87 Sarena (The Non-Dairy Queen) May 10, 2013 at 6:54 pm

I already thought I loved you…I love you that much more now! One day, I will share more of my story. I really do look forward to your positive words. I have worked really hard the past few years to not let my past define me. Negativity does me no good. It makes it hard to be a good friend, a good wife and a good mother. I really do love your passion for living a healthy positive life! xoxox


88 Healthy Diva May 10, 2013 at 7:19 pm

Awww you are the best! I read this comment while I am sitting here feeling like poo, back aches and leg cramps kind of night, this made it all better!!! Negativity does NO good to anyone, the ones that embrace it and spread it, I stay away from, it is much easier that way. YOU are a good mother, wife, and friend, never forget that and never forget your worth! Love you friend!! <3


89 Sunnie@ModernGirlNutrition May 13, 2013 at 7:07 pm

Hi Katie! Just wanted to let you know how much I love your blog! I just started doing MIMM last week. And that frozen yogurt pic is priceless haha ;)


90 Healthy Diva May 14, 2013 at 6:49 am

Hi Sunnie!!!

You are so sweet! Thank you for the love and thanks for joining in on MIMM! SO glad you are! <3

I love froyo ;)


91 Leah May 14, 2013 at 9:40 pm

Amazing! Xoxo


92 Healthy Diva May 16, 2013 at 7:52 am

thank you!! xoxo


93 Rachel May 16, 2013 at 11:14 am

I’ve been following you on instagram and am just now reading your blog for the first time! I love it, being a teen mom myself you really are an inspiration! Thank you so much for sharing!!


94 Healthy Diva May 16, 2013 at 11:31 am

Hi Rachel!!! Oh so happy you came over here! I have connected with so many awesome people on instagram, I love it!! How awesome you were a teen mom too! Kudos to you for being an inspiration too! Thank you!


95 Alyssa @ Road to RD June 23, 2013 at 10:55 pm

Hi Katie! I love your blog and your overall outlook on life. So much positivity and good karma!


96 Healthy Diva June 24, 2013 at 6:24 am

Thanks Alyssa! Only way to be ;)

Thank you for stopping by! <3 xoxo


97 Nessy August 12, 2013 at 3:18 pm

I recently started reading your blog and following your Instagram account. You are such a strong, confident, genuine, and loving person. I admire your positive outlook on life, and feel like I can relate to you in so many ways! You are an inspiration.


98 Healthy Diva August 12, 2013 at 4:50 pm

You are SO SO sweet!!! Thank you so much for the sweet compliments! I am so glad you connected with me on instagram and happy I can be a light in your day! Thanks for stopping by here and reading now too! <3


99 Katey November 11, 2013 at 11:34 pm

Hi Katie! I wanna let you know that you have been such an inspiration to me. I’m 16, and I just recovered from an eating disorder earlier this year. And I’m still trying to learn the meaning of “self-love”, but I’ve been following you for a while and seeing that you can still live a healthy lifestyle, while also being able to eat things like ice cream or sweets, has been leading me down the right road. I really hope you know that I consider you a role model, and I thank you for being such a lovely person. Sorry for how long this was, have a great day. :) x


100 Healthy Diva November 12, 2013 at 7:48 am


So happy I could be an inspiration for you girl <3 being healthy and happy is SO important, I am so sorry to hear about your ED. I really hope you continue to do better and you completely find that self love, know your worth, and live happy each day. We only live one life, make it the happiest and healthiest you can. Thank you for the very nice comment <3


101 Jon O'Shea November 30, 2013 at 5:41 am

Hey Katie,
Lovely family you’ve got there. Just wanted to pass on my thanks. You’ve been an inspiration to my partner. She loves your site and has made some great changes in her life. Thanks, a grateful boyfriend.


102 Healthy Diva May 19, 2014 at 8:03 am

Thank YOU!!!! <3


103 Christie Mohamed January 4, 2014 at 6:03 pm

Beautiful Katie!!

Ok I wasn’t sure where to write you but I have so many questions!! Any chance you could email me when you get a chance??

xoxo Love,


104 Tara February 3, 2014 at 4:20 pm

I know you gave me your Vitacost code for a discount, but I cannot locate it, are you able to remind me?


105 Healthy Diva February 3, 2014 at 5:34 pm

Hi love!! I have an iherb.com code! Its MOD834 , nit a vitacost one!


106 leanrunnerbean June 4, 2014 at 2:30 am

Hello Katie – just found your blog and thought I would say Hi! You have a lovely family. Looking forward to checking out all your posts and crazy adventures. Peace & Love


107 Healthy Diva June 4, 2014 at 2:40 pm

Nice to meet you! Glad you stopped by! Peace, love, light <3


108 anoushe June 4, 2014 at 3:57 am

Katie thank you for being such an inspiration and for offering up a healthy dose of happy energy day in and day out! I’ve nominated you for the Very Inspirational Blogger Award!! You so totally deserve it :) Have fun writing 7 random facts about yourself and keep up all the amazingness! Yours, Anoushé xoxo



109 Healthy Diva June 4, 2014 at 2:40 pm

You are SO AWESOME! Thank you so much beautiful!!! If I have time, I will do that! I hope you understand, I am a little crazy with other stuff right now! I feel honored you nominated me!


110 anoushe June 5, 2014 at 4:13 am

Oh of course!! No rush, just wanted you to know that I appreciate all your inspiration though :)


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