Truth Be Told….

by Healthy Diva on June 3, 2011

Truth Be Told , I had the best BREAKFAST in the world today……..


A Pumpkin Apple Oatmeal Breakfast Bake

( based off  recipe here, love Ashley’s amazing recipes! )

I followed her recipe pretty much the same, except I used egg white, no banana, and I added dried cinnamon apples inside!


I topped it with some caramel protein frosting and Kay’s Natural’s Cinnamon Almond Bites crumbles


This was amazing, the protein frosting made it SO good too! Do u spot dried apple slices inside?


I spy one here, the dried cinnamon apples in it, wow , I am making this again! I made it last night, and just microwaved it up this morning!


Now to continue on Truth Be Told………




I sent this to my sister on her facebook page today..she has to wear a pink dress on my wedding day and hates pink, so I like to torture her  :-D


I was online stocking TOMS Shoes , because I lust another pair, when I should be doing other things!


Im craving some REAL good sushi and need to get on that asap  ;-)


I am sooooooo indecisive sometimes, and it drives me up a wall, and Mike too Im sure  8-O but I decided last minute I want butterflies as well as roses on my wedding cake!


I am ACTUALLY very calm, and its only 14 days until my wedding! Maybe the last 5 days I will turn into Bridezilla?!


Peanut Flour + Sunwarrior Chocolate + Sliced Apple is so damn good!


Truth Be Told , I am a hungry monster today! I swear on rest days I am MORE hungry than ever! Off to eat again!


Fill in the blank –   Truth Be told ____________


Have a great morning loves!


Today I am off to the hair salon, roots need done so I look decent for the wedding! I might get some highlights too!

Katie xoxo


{ Diva Link Love }

-  What 100 calories really looks like with fruit  ( )

- The science of snacking ( )

-  Didi u see the Hot Pink and Glitter heels? So hot!


Related Posts Plugin for WordPress, Blogger...

{ 36 comments… read them below or add one }

1 Gina June 3, 2011 at 6:28 am

That breakfast looks insanely good, mmm I want one :)


2 Holly @ The Runny Egg June 3, 2011 at 6:50 am

Katie all brides are allowed to turn into Bridezilla at some point!

Truth be told, I would much rather crawl back in bed than go to work :(


3 Katie June 3, 2011 at 11:45 am

I guess, Im just calm and carefree : )

Happy Friday!!!


4 susan June 3, 2011 at 7:01 am

That breakfast looks soo tasty. Truth be told I don’t want to be in work for the weekend and I can’t stop thinking of my new man. I think I really do like him.


5 Katie June 3, 2011 at 11:45 am

I am so happy you and the new man are doing well! : )


6 Pure2raw twins June 3, 2011 at 7:03 am

love Ashley’s recipe, her bakes are on our list to make


7 Katie June 3, 2011 at 11:45 am

she has great ones! like you girls do !!!


8 Claire @ Live and Love to Eat June 3, 2011 at 7:05 am

That breakfast bake looks KILLER. I’ve decided that I don’t give a crap what anyone thinks about my bmaids dresses! :) You will NOT be a Bridezilla, you’re too sweet. Totally craving sushi today here too. Have a great day!


9 Katie June 3, 2011 at 11:46 am

I love you!! hahaha! u rock!

Have a great Friday love!!!!! We should try to met up the week of june 13th!! could you come down hubbys work way for lunch?!


10 Hope June 3, 2011 at 8:12 am

What a delicious breakfast bake! I’ve never heard of a breakfast bake before but after looking that picture I definitely need to check it out! :) I doubt you will become a bridezilla! You are too nice and seem to have everything under control. You will be fine :)


11 Katie June 3, 2011 at 11:48 am

Thanks love! Yeah , Im not going to be one ; ) u will not be either, because you are too sweet!!


12 Cait @ Beyond Bananas June 3, 2011 at 8:42 am

Truth be told…I got up and had a snack in themiddle of the night last night. I hate midnight I am trying to cut that out! Most of the time.. I am not even actually hungry! :(


13 Katie June 3, 2011 at 11:48 am

Hey its ok! I always have to eat snack before bed! It helps me stay full through the night!


14 Shanna, Like Banana June 3, 2011 at 9:39 am

Truth be told I want that breakfast!

Truth be told I plan on jetting out of work early to go shopping ;)


15 Katie June 3, 2011 at 11:49 am

YAY shopping! Enjoy it!!


16 Amanda @ Running with Spoons June 3, 2011 at 9:54 am

Those baked oatmeals are FANTASTIC. I love them big time.

Truth be told, I woke up not hungry for breakfast this morning, and it kind of scared me :shock: Can’t even remember the last time that happened….


17 Katie June 3, 2011 at 11:49 am

They are so good!!!

I wake up that way too sometimes, but I still eat anyway! Love u!!


18 Meg (The Healthy Verdict) June 3, 2011 at 10:25 am

I have the sparkly black Toms, but the silver ones are so cute!!! I thought Toms were so ugly at first, but now I love them!
Truth be told, I am the same exact way!! On rest days I always seem to be ravenous. Or even days like yesterday when my workout was scheduled in the evening, all day leading up to it, I was snacking like mad crazy!


19 Katie June 3, 2011 at 11:50 am

I love them so much!! Yes the black ones are super cute too!!!

I know, rest days I am SO hungry all day long!!


20 Hannah (mindrunningwild) June 3, 2011 at 11:57 am

Truth be told…I’ve got two packets of peanut flour sitting here but I’m afraid to use them because TJS stopped stocking them and I’m afraid I’ll fall in love and run out :(
silly, I know.
truth be told, I should read your blog more often!! You’re making me want to get married, haha and I’m only 20.
YUM. I love dried apples. fruit in baked goods = perfection.


21 Katie June 3, 2011 at 12:08 pm

I love your truth be tolds!

OMG I just , like 10 minutes ago, opened my LAST pack of peanut flour! I am so sad , I had to open it though, I needed some!!!!!! You can but the same exact peanut flour though online!

Awwwww I hope you do stop by more often!!! xoxo <3


22 Anna June 3, 2011 at 12:03 pm

I’ve been all about breakfast recently too! Yours looks fabulous. And those Toms are too cute!


23 Katie June 3, 2011 at 12:06 pm

Thanks so much ; ) breakfast is my favorite!!


24 kate June 3, 2011 at 12:27 pm

I cant believe your wedding is soo soon I need to get a pair of toms theyre adorable!


25 Katie June 3, 2011 at 12:43 pm

TOMS are so comfy too!

I know so soon!!


26 Anastasia June 3, 2011 at 12:34 pm

Your breakfast looks delicious! I love anything with pumpkin in it.


27 Katie June 3, 2011 at 12:42 pm

thanks! I love pumpkin so much too! I might have to make this again tomorrow!


28 Jess June 3, 2011 at 12:37 pm

That looks sooooo flippin’ good. I bet the dried apples just took it to “out of this world” good!!


29 Katie June 3, 2011 at 12:43 pm

yes it did make it extra yummy! So did the frosting!


30 Alexis June 3, 2011 at 3:59 pm

Truth be told I’m really jealous of that delicious breakfast you made
I also need to try some of the PB and apple you got going on there! It looks awesome!


31 Katie June 4, 2011 at 6:38 am

Yes you need to! Its a yummy snack !!


32 char @ char on a mission June 3, 2011 at 4:04 pm

Ahh I love Toms!! It took me a year to finally get a pair and now I want about 20392039 more!! I need to get some Sun Warrior protein powder asap! For your caramel protein frosting, what do you do to make it? Looks delicious every time!


33 Katie June 4, 2011 at 6:37 am

I love my TOMS too! I want more! So comfy and cute!

I use walden farms sugar free caramel dip , I mix it with that! I know the sugar free stuff not so great, but moderation!


34 Emily @ Glitz Glam Granola June 3, 2011 at 5:20 pm

Omigosh that does look like the best breakfast ever!!! I am def going to make it next week! Yummm! And I love all these truths! I’ve never gotten on the Toms bandwagon, but they are cute! I have a really high arch though so flats aren’t comfy, but maybe I’ll look into the wedges! And I think it’s great that you aren’t stressing! I’m sure everything will go splendidly!

Truth be told… I really like airports- not the security part but the time before the flight when you can snack, relax.. I think it’s very calming!


35 Katie June 4, 2011 at 6:35 am

Airports can be fun, BUT also can be stressful!!!

Yes, the oatmeal bakes are awesome, you need to try one!

I sent your package out yesterday, it will get there late next week! UPS I believe!


36 Emily @ Glitz Glam Granola June 6, 2011 at 3:45 pm

Yes- they def can be! I just like the low-key time when everything is on-time :) And yay! I can’t wait! Thank you so much!


Leave a Comment

Previous post:

Next post: