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	<title>Comments on: Diva Fitness</title>
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	<link>http://www.healthydivaeats.com</link>
	<description>Follow me to explore fitness, food, and more</description>
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		<title>By: Christmas Cards, Chocolate &#38; What a Wrap! &#124; Practising Wellness&#8230;because life is a learning curve</title>
		<link>http://www.healthydivaeats.com/diva-fitness#comment-49925</link>
		<dc:creator>Christmas Cards, Chocolate &#38; What a Wrap! &#124; Practising Wellness&#8230;because life is a learning curve</dc:creator>
		<pubDate>Thu, 01 Dec 2011 17:05:28 +0000</pubDate>
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		<description>[...] circuit style workouts.&#160;&#160; (Thank you Katie for the inspiration – you’re a wonderful weight-training role model!)&#160; And if you doubt about their effectiveness, then please read this wicked piece I saw in an [...]</description>
		<content:encoded><![CDATA[<p>[...] circuit style workouts.&nbsp;&nbsp; (Thank you Katie for the inspiration – you’re a wonderful weight-training role model!)&nbsp; And if you doubt about their effectiveness, then please read this wicked piece I saw in an [...]</p>
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		<title>By: Stepping Up to the Plate&#8230;A Better Blog &#124;</title>
		<link>http://www.healthydivaeats.com/diva-fitness#comment-47200</link>
		<dc:creator>Stepping Up to the Plate&#8230;A Better Blog &#124;</dc:creator>
		<pubDate>Mon, 14 Nov 2011 17:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydivaeats.com/?page_id=3416#comment-47200</guid>
		<description>[...] First I would just like to say that my google reader is so full and that I apologize I&#8217;m behind on all of my favorite blogs. Second, I am amazed at all the hard work that goes into my favorite blogs and the dedication to producing a good product.  My reader is filled with so many awesome woman sharing fitness, health, and food advice that I&#8217;m looking forward to dedicating my Sunday catching up!  All of these blogs got me thinking about my own blog, and what I want to achieve with it.  I marvel at so many recipe filled blogs and the amazing food that is posted! I wish I could cook like Angela at Oh She Glows or master the gluten free side of life like the Pure2Raw Twins or even have the cutest family/best way to cook for a family like Mama Pea or take awesome photos like Ashley at the Edible Perspective. I find great inspiration at LizAshlee.com and awesome fitness advice from Courtney and  Katie. [...]</description>
		<content:encoded><![CDATA[<p>[...] First I would just like to say that my google reader is so full and that I apologize I&#8217;m behind on all of my favorite blogs. Second, I am amazed at all the hard work that goes into my favorite blogs and the dedication to producing a good product.  My reader is filled with so many awesome woman sharing fitness, health, and food advice that I&#8217;m looking forward to dedicating my Sunday catching up!  All of these blogs got me thinking about my own blog, and what I want to achieve with it.  I marvel at so many recipe filled blogs and the amazing food that is posted! I wish I could cook like Angela at Oh She Glows or master the gluten free side of life like the Pure2Raw Twins or even have the cutest family/best way to cook for a family like Mama Pea or take awesome photos like Ashley at the Edible Perspective. I find great inspiration at LizAshlee.com and awesome fitness advice from Courtney and  Katie. [...]</p>
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		<title>By: Kabocha Craving &#38; Strength Circuit &#124; Practising Wellness&#8230;because life is a learning curve</title>
		<link>http://www.healthydivaeats.com/diva-fitness#comment-44939</link>
		<dc:creator>Kabocha Craving &#38; Strength Circuit &#124; Practising Wellness&#8230;because life is a learning curve</dc:creator>
		<pubDate>Tue, 01 Nov 2011 19:33:22 +0000</pubDate>
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		<description>[...] after! &#160; This workout took about 30 minutes, tops.&#160; Sweet! &#160; I want arms like these ladies, [...]</description>
		<content:encoded><![CDATA[<p>[...] after! &nbsp; This workout took about 30 minutes, tops.&nbsp; Sweet! &nbsp; I want arms like these ladies, [...]</p>
]]></content:encoded>
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		<title>By: toning + tacos.</title>
		<link>http://www.healthydivaeats.com/diva-fitness#comment-30622</link>
		<dc:creator>toning + tacos.</dc:creator>
		<pubDate>Tue, 02 Aug 2011 02:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydivaeats.com/?page_id=3416#comment-30622</guid>
		<description>[...] story, as i am really looking to achieve some muscle gains and have biceps similar to katie’s. have you seen those? she needs a permit for those [...]</description>
		<content:encoded><![CDATA[<p>[...] story, as i am really looking to achieve some muscle gains and have biceps similar to katie’s. have you seen those? she needs a permit for those [...]</p>
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		<title>By: A little cardio, a little mental update &#124;</title>
		<link>http://www.healthydivaeats.com/diva-fitness#comment-28918</link>
		<dc:creator>A little cardio, a little mental update &#124;</dc:creator>
		<pubDate>Mon, 18 Jul 2011 14:46:24 +0000</pubDate>
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		<description>[...] back on schedule! Thanks to a couple of fellow bloggers, Courtney at Sweet Tooth Sweet Life , and Katie at Healthy Diva Eats, i&#8217;ve become a little bit addicted to some Cardio Interval training on the Elliptical.  I [...]</description>
		<content:encoded><![CDATA[<p>[...] back on schedule! Thanks to a couple of fellow bloggers, Courtney at Sweet Tooth Sweet Life , and Katie at Healthy Diva Eats, i&#8217;ve become a little bit addicted to some Cardio Interval training on the Elliptical.  I [...]</p>
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