Diva Spill Friday

by Healthy Diva on July 18, 2014

1. It’s FRIDAY! YAY! I am so excited for this weekend, because tomorrow night I have a date night with my love. Not just any date night, a surprise dinner date night since Mike’s birthday is Sunday. I planned a fabulous dinner at a place we have never been to, and I can’t wait to treat my love for his birthday. He deserves that and so much more, it will be a great night!

2. Feeling AWESOME after teaching 25 students in class last night! At first I was like, holy shit I am nervous as heck, but then I calmed my nerves and kicked ass! All the students enjoyed the class and it’s so rewarding when they tell you “great class.” I am so grateful I jumped in and started teaching right away after graduating, I am learning so much each time I teach. I loveeeeeee it!



3. One of my students brought me this coconut water to try ( we are having a coconut water face off, haha) and it was a NO for me! He actually didn’t like it either, and wanted to see what I thought, a big no! I am going to buy a harmless harvest coconut water for him to try, I know he will love it!


4. I painted my nails for the first time in over 3 months yesterday. Crazy it has been that long, but life has been so crazy I just let them go naked for so long.



5. One of Rocco’s favorite things to do, stand by the door and just look outside . Sometimes he bangs on the door too, he jibber jabbers to it, and shakes his booty standing there too. Haha!



6. I have to take a minute to say, this guy is the BEST dad ever. I am so lucky to have such a great husband and dad to our little man , and stepdad to Anthony. Mike supports my goals and dreams, and that is SO important to be with someone who does. He is just so damn awesome. Love him. Love these two snuggling as well <3



7. Don’t forget it ladies! Own your beauty and worth!




8. This shirt is meant for me, love it! How I feel every morning!

9.  19 rookie mistakes parents make! Oh my gosh, these are funny and true!

10. Have a FABULOUS AND HAPPY weekend, friends!

Katie xo

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{ 23 comments… read them below or add one }

1 Linz @ Itz Linz July 18, 2014 at 7:45 am

lemon and coconut water just don’t seem like they’d mix. though i’ve never had that flavor so i’m not sure. have fun on your date night!!


2 Lauren July 18, 2014 at 8:06 am

Yay! So happy your class went well. Have a wonderful date night. We have one planned for tonight too. Can’t wait! ;)


3 Ashley @ A Lady Goes West July 18, 2014 at 8:11 am

I drink the plain VitaCoco all the time, but I’ve never really liked the flavors. Haven’t tried the lemonade before, so perhaps I’ll steer clear of that one too. Happy Friday!


4 Katie July 18, 2014 at 8:15 am

I wish I could attend one of your yoga classes! Drake does the same thing with the door..stands there & dances :) Hoping to get my nails done today.. I love pretty polish! Love both the links!


5 Liz S. July 18, 2014 at 9:32 am

Have an amazing Friday and weekend, Katie!


6 Linda @ Fit Fed and Happy July 18, 2014 at 9:33 am

What did you teach 25 students? Yoga?


7 Tiff @ Love, Sweat, & Beers July 18, 2014 at 9:33 am

Sounds like a great weekend – enjoy that dinner! :)

Baby n’ daddy pictures are the best!!


8 Katie @ Talk Less, Say More July 18, 2014 at 9:51 am

I’m SO proud of you for totally ROCKING the yoga! I’d love to take one of your classes someday! <3


9 Erin @ Girl Gone Veggie July 18, 2014 at 10:31 am

Way to go on a great yoga class! I love your nails.

And those parenting mistakes are too funny. Oh the things I have to look forward to when I am a parent one day. ;p


10 Jenny July 18, 2014 at 10:35 am

Enjoy your date night! And have a wonderful weekend!


11 Ang @ Nutty for Life July 18, 2014 at 10:59 am

Happy early birthday to Mike! Enjoy your date night & have a fab weekend!!


12 Jen @Chase the Red Grape July 18, 2014 at 11:08 am

I tried that coconut water too… And really didn’t like it!

I felt like the lemon and coconut flavours were fighting against one and other – not nice!


13 Katie @ running4cupcakes July 18, 2014 at 11:09 am

Love the sparkly accent nail! And have a great dinner out celebrating. :) Happy Friday.


14 cravesadventure July 18, 2014 at 11:47 am

Enjoy Your Date Night – Sounds like a lot of FUN to be had :)

Sweet Cheeks is EXPLORING the BIG World – Cute!

Happy Weekend!!!


15 Tara July 18, 2014 at 12:05 pm

Aww, I want to snuggle with Rocco, he is too stinkin’ cute! I love that pic of him at the door!

Glad to hear that you are doing well with your yoga teaching and building new relationships w/the students. That must be so rewarding!


16 Leslee @ Her Happy Balance July 18, 2014 at 1:23 pm

I LOVE your hamsa tank, it’s awesome. Enjoy your date night, happy bday to your hubby!


17 Erin July 18, 2014 at 4:43 pm

Aww that’s so great that you’re bonding with your student over coconut water! Congrats on the huge class – so rewarding!! And as always, such cute photos of Rocco :)


18 Claire @ Flake and Cake July 19, 2014 at 5:57 am

Not sure about the flavours in that coconut water! Great job with the class Katie!


19 Michelle July 19, 2014 at 3:03 pm

I wish I could take one of your yoga classes. When you are comfortable to do so, please do a video class for your readers! I am loving all of your yoga posts so far, especially since I’m new to yoga, I’m finding your posts are taking the intimidation out of it. I know that yoga is a practice but some of the yoga blogs out there make it seem like it is only for people who can pretzel their bodies! Your posts make me want to try, learn, and practice – love them!
Happy Weekend & Enjoy Surprising Your Hubby – too fun!!


20 Healthy Diva July 20, 2014 at 9:31 pm

Thanks so much! Yes, I would love to do that in the near future for sure! I am still a beginner at all this, I just jumped into teaching right away after three months of crazy training! I am so glad I let go of fear and started teaching right away though, I am learning so much and getting so much more confidence!

Hope your weekend was great! <3


21 Kristin@Dietitian's Corner July 19, 2014 at 3:56 pm

I love that nail color! Happy weekend!


22 Healthy Diva July 20, 2014 at 9:29 pm

Thank you! Hope your weekend was great!


23 Laura @FitMamaLove July 21, 2014 at 1:54 am

Hope you had a fun date night!

That’s great about your class! As a new instructor myself (Pilates), I also greatly appreciate the feedback from students. I almost want to leave out comment cards because I’d love to know how I’m doing!


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