Diva’s Recipes
Oat Smash How To! CLICK HERE!!!
BREAKFAST
- Strawberry Cheesecake Protein Pancakes
- Lemon Raspberry Oatmeal Protein Parfait
- Blueberry Overnight Oatmeal Parfait Bowl
- Pumpkin Oat Chia Bowl
- Coco Berry Chia and Oats Bowl
- Junior Mint Oatmeal
- Overnight Pumpkin Oats
- Vanilla and Apple Protein Stuffed French Toast
- Berry Cocoa Protein Stuffed French Toast
- Pumpkin Protein Honey Goat Cheese Oats
- Sweet Potato with apple cinnamon greek yogurt, granola, and peanut butter
- Protein Stuffed French Toast
- Strawberry Oatmeal Protein Poppers
- Blueberry Oatmeal Protein Poppers
- Pumpkin Pancake Poppers
- Cinnamon Apple Pancake with creamy peanut butter sauce
- Lemon Berry Pancakes with Lemon Vanilla Protein Frosting
- Vanilla Raspberry and Lemon Protein Pancake for one
- Chocolate Raspberry Oatmeal Protein Pancake
- Fig and Vanilla Pancakes
- Mint Chocolate Protein Pancake
- Soy Flour Berry Heart Pancakes
- Oatmeal Pumpkin Pancake
- Strawberry Peanut Flour Pancake
- Cherry Coco Oatmeal Pancake
- Overnight Oatbran Pumpkin Oats
- Oatbran Pumpkin Carob Chip Pancake
- Blueberry Oatmeal Pancake
- Apple Oatmeal Pancake
- Kiwi and Strawberry Buckwheat Bake ( adapted from Ashley )
- Mint Chocolate Overnight Oat Bowl
- Coco Cherry Protein Overnight Oats
- Coconut Flour Cocoa Bakes
- Breakfast Melon Bowl Oats
- Pumpkin Apple Oatmeal Breakfast Bake
- Berry Overnight Oatmeal Parfait
- Butterscotch Apple Overnight Oats
- Overnight Apple Oatmeal Bowl with protein frosting
- Pumpkin Protein Pudding In a Cup
- Tropical Chia Protein Pudding
- Caramel Apple Overnight Oat Bowl
- Strawberry Banana PB Overnight Oats Bowl
- Pumpkin Pie Overnight Oat Bowl
- Raspberry Chia Overnight Bowl
- Berry Chocolate Chia Pudding Bowl
- Apple Cinnamon protein Chia Seed Bowl
- Mango Overnight Oatmeal Bowl
- Chocolate Berry Overnight Oats
- Strawberry Chocolate Overnight Oatmeal Bowl
- S’more Overnight Oat Smash
- Overnight Oatmeal Chocolate Banana Protein Smash
- Overnight Oatmeal Berry Smash
- Berry Yum Protein Coconut Flour Pancakes
- Pumpkin Coconut Flour Pancakes
- Apple Peanut Flour Pancakes
- Apple Pancakes
- Pink Raspberry Coconut Flour Pancakes
- S’more Stuffed French Toast
- OIAJ ( just one of the many combos )
Smoothies
Smoothie Tutorial – How Healthy Diva makes her smoothies, click here!
- Pumpkin Banana and Caramel Protein Smoothie
- Strawberry Chocolate and Cherry Spinach Smoothie
- Strawberry, Banana, and Peach Protein Smoothie
- Mango Vanilla Protein Smoothie
- Mango Banana Protein Smoothie
- Berry Vanilla Protein Smoothie
- Chocolate Strawberry Protein Smoothie
- Strawberry Vanilla Smoothie
- Chocolate Cherry Protein Smoothie
- Caramel Peanut Butter Banana Protein Smoothie
- Caramel Pumpkin Protein Smoothie
- Chocolate Berry Protein Smoothie
- Strawberry, Peach, and Banana Protein Smoothie
- Berry Lemon Protein Smoothie
- Orange Chocolate Protein Smoothie
- Coco Dark Cherry Protein Smoothie
- Peanut Butter Banana Smoothie in a bowl
- Pumpkin Dough boy Smoothie in a bowl ( adapted from Kath )
- Berry Dough Boy Protein Smoothie ( adapted form KATH )
- Blueberry Protein Smoothie
- Dough Boy Strawberry/Banana Smoothie ( inspired by KathEatsRealFood )
- Green monster Protein Smoothie in a bowl
- Strawberry Banana Peanut Butter Protein Smoothie in a bowl
- Chocolate Cherry Smoothie in a bowl
- Berry Banana Chocolate Smoothie
- Pumpkin Pie Smoothie In a Bowl
- Chocolate Strawberry Smoothie
Lunch/Wraps/Sandwiches
- Turkey burgers with Swiss Cheese and Raspberry Sauce
- Egg White, Goat Cheese, and Strawberry Pita Sandwich
- Berry Protein and Granola Wrap
- Protein filled quesadilla
- Pb and Chix Sandwich
- Spinach, Egg White, and LC Swiss Cheese Wrap
- Mango , Tilapia, and Guac Wrap
- Bacon , Egg White, and Nasoya Wrap
- Nacho Average Nacho Plate
- Meatless Ball, Cheese, and Jelly Wrap
- Taco Bowl Salad
- Salmon Pita Pizza
- Salmon Barbeque Pita Pizza
- Tofu Barbeque Pita Wrap Pizza
- Potato Chip Crusted Chicken Fingers
- Turkey and Chickpea Burgers
Yummy Healthy Treats
- Katie’s Protein Frosting
- Vanilla Milkshake Protein Frosting
- Pumpkin Cream Cheese Protein Muffin
- Vanilla and Fig Protein Diva Cake
- Diva Caramel Vanilla Coconut Flour Mug Cake
- Vanilla, Lemon, and Raspberry Protein Pudding
- Fig and Vanilla Cinnamon Protein Cookies
- Chocolate Coconut Protein Cookies
- Chocolate Orange Protein Cookies
- Vanilla Caramel Protein Cookies
- Mint Chocolate Carob Chip Protein Cookies
- Protein Candy ( inspired by julies’s peanut flour candy }
- Oat Bran Carob Chip Cookies
- Pumpkin Protein Frosting
- Dark Chocolate Covered Edamame
- Strawberry Cocoa Protein Pita Pizza
- Strawberry Chocolate Protein Pita Pizza
- Pumpkin Protein Pizza
- Pumpkin Dip with Carob Chips
- Pumpkin Oat Carob Chip Cookies
- Coco Cherry Protein Cake
- Protein pumpkin and Carob Pie
- Oat Bran Pumpkin Protein Cake
- Coco Protein Frosting
- Apple Cinnamon And Protein Frosting Bowl
- Peanut Flour Carob Chip Cookies
- Protein Cookies with Raspberry
- Carob Chip Protein Cookies
- Chocolate Carob Chip Protein Cookies
- Protein Fruit Pizza
- Cinnamon Crisp Strips with Protein Vanilla Strawberry Dip
- Peanut Flour Cacao Crispy Balls!
- Maple Peanutbutter Pumpkin Balls
- Coconut Flour Cupcakes for two ( modified recipe from Jess at how sweet it is ! )
Other Yummy Stuff!
- Slow Cooker Turkey Chili with Brown Rice
- Tuna mixed with Hummus on crackers, Topped with Seaweed Crisps!
- Turkey Chili
- Crab and Guacamole on Whole Grain Crackers
- Peanut Slaw Yum!
- Mango Tuna Bites
Healthy Diva Donuts
{ 13 comments… read them below or add one }
SO many awesome recipes! <3
Thanks Shannon!
How much peanut flour goes into the crispy balls, just discovered this website love it, what oatmeal do you have pictured?
Hi! So glad you stopped by! I believe I did 1/4 cup, and just add as much crispy cereal enough to form a mixture so you can roll into bowls!
Hi! I just discovered your site and I’m loving it. You’re an inspiration! After eating unhealthy all my life I’m trying to make big changes now at 22. I’m a more-often-than-not broke college student so it’s been a challenge so far, but I’m making it work, and I even hope to start my own blog soon
I do have a quick question. This semester, I have an astronomy class/lab on Thursdays that stretches in total from 11 a.m. to 2:20 p.m. with a 10-minute break in between. This is a huge issue for me! I’m used to eating breakfast, snack, lunch, snack, dinner, but this isn’t nearly enough time to eat a substantial lunch, go to the restroom, and get to my lab in time. Do you have any suggestions for some power-packed, healthy snacks that I could cram in a lunchbox and keep with me during the class to eat during that break period? Thanks so much 
Hi Whitney!
So glad you found my blog and are enjoying it! I can be crazy but I am fun too!
Hmmmmm snacks to pack….
- Clif Mojo Bars rock!
- Luna bars
- Fruit such as apples, with almond butter squeeze packs!
- Kind Bars or Quest bars
- banana with a squeeze pack of almond butter or in a wrap with banana and the almond butter or pb squeeze pack!
Those are just some ideas! Hope I helped
Hey!! I found your website through Bex!! There are sooo many delicious-looking recipes!! Which ones would you recomend for someone trying to loose weight???
Hi Nikki!
I am happy you found me! Bex is awesome, I love that girl!
It depends on what your goals are, everyone is SO different when it comes to what to eat to lose weight. Some people do better on low carbs, some higher protein, and more. I really don’t know and I am not a nutritionist! I am sorry! My recipes are healthy though for sure!
Oh don’t be sorry!! As long as its all healthy you can’t go wrong, right?? I’m just trying to some things to make me feel better about me. You know. I’m almost to the point that I don’t even care if I loose weight, as long as I feel good. I started with quiting smoking. Loosing about 50 pounds would be awesome!! Lol.
I will try some of them, absolutely. Thanks a lot
What a wonderful list of recipes! The sites has already been marked in my favorites!
Hey! I just stumbled upon your website and was wondering if all of your recipes had protein powder included in them or just some? I can’t really afford protein powder, so I’m looking to exclude that from my recipes.
I mean, if they use protein powder it will say in the ingredients, most do!
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