by Healthy Diva on May 1, 2014



-Been feeling damn old, and this made me feel even more old.  I had a t-mobile sidekick, thought it was the coolest thing ever. Video stores, omg. Remember going to an actual video store and renting movies?!

– Pretty damn excited when I saw chobani coming out with some new stuff!

– Been wondering why my boys are growing so fast?! Anthony 14 now, Rocco is 10 months, and I just can’t believe it. I am excited for summer with them, since Rocco is older, we can do more fun stuff!



–  I always see the number 1111, but lately it has all of a sudden been 444.  A car in front of me driving last week had the last of their license plate 444, and then yesterday I go to pick up my phone and there it is. I ordered a book the other day on numbers and their meanings, can’t wait to get it. I have always been curious about this, and do believe in them meaning different things at different times.



– Digging OIAj, and glad we are going through nut butters so I can have them. Second one this week this morning. I just love cold oats the best, can’t even tell you the last time I had hot oats.



– Been SO happy strawberries are back in season. I missed the plump and beautiful looking strawberries, they were sad looking when they were not in season.



– Seeing quotes that really kick ass! Love this one I saw on instagram yesterday.



– Yoga and studying has been taking over any other free time I had. So our house is a little bit of disaster right now, but its all good. June 1st will get here fast, and then I can have more free time to clean and such. Phew, it is hard to balance so much at once for sure. #grateful



– I have been letting go of fear in my life. Life is too short to not follow your heart, be YOU, and dive into things that may scare you a bit. I used to fear “being me “long ago, which is really sad, because we all should be who we are. I guess I just had the fear of not everyone liking me, but really, not everyone is going to like you. And that’s ok.  Don’t ever fear being YOU, it is what makes you unique after all, and authentic. My fears now relate to something I am planning and YTT , just scared of failing . BUT I realize that trying is not failing, so either way I have success. Just hard though to keep remembering that!

– I decided to get my gel nails taken off , since my nails need a break and I am loving spring nail colors. I miss painting my nails, so going to go gel free for a while. These colors are pretty, and I do have some sephora gift cards  ;-)

And today is going to suck some major asssssss. I have to go to the dentist for some dental work, and it is not going to be fun. But, I just can’t wait to get it over with!

Have a great day friends! <3

Katie xo

BIG announcement coming at 11:11 today, so be on the lookout on my twitter, instagram, and facebook!


  • Do you let fear get the best of you sometimes?
  • Hot or cold oats?






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{ 19 comments… read them below or add one }

1 Susan May 1, 2014 at 8:08 am

Good luck at the dentist today. Hope it goes great. I too have lots of fears and worries but Conor is good like that because he’s always so positive and doesn’t worry like I do. Glad the yoga training is going great and June will be here soon so you’ll have a break.

Love cold oats or sometimes boiling water poured on oats and then I add yoghurt, chia seeds and some fruit and pumpkin seeds. Super tasty. Have a great weekend my friend xx


2 Linz @ Itz Linz May 1, 2014 at 8:08 am

i love oats – hot and cold! the temp dropped in st louis last night so this morning i made hot oats cuz i was cold! cant wait to see what your big announcement is…


3 Susan May 1, 2014 at 8:09 am

Forgot to say let me know about the number book. I always find 7 lucky for me so this year is lucky because 2014 has two 7s in it


4 Rhiannon @ Bound to be a Buckeye May 1, 2014 at 8:25 am

I often let fear take over because I worry so much. I hate to think about how much of my life I’ve spent worrying rather than enjoying. But I’m always afraid if I don’t worry about something, that’s when the ball will drop. I’m still hoping someday I’ll overcome it! I try to remember that “worry about tomorrow will only steal today’s joy.”


5 Lucie@FitSwissChick May 1, 2014 at 8:43 am

Cold oats!! Love it!!

And so good you let go of fear. Fear blocks us and stopping us from going forward!

Good luck at the dentist girl!!


6 Hilary May 1, 2014 at 8:45 am

I have been letting fear get the best of me all week long! But I finally feel I am off to a positive start again! I love Overnight oats too but I have been heating them! Cold oats sure are good though too! Good luck on your dental work!


7 Ashley @ My Food N Fitness Diaries May 1, 2014 at 9:55 am

You’re killing me with the suspense! Can’t wait to hear the news!

I’m with you on berries…SO excited they’re back in season again. Hunter and I have been eating them nonstop!

I LOVE what you said about fear and just being YOU. Thanks for that!


8 Erin @ Girl Gone Veggie May 1, 2014 at 10:00 am

Failure is scary. I fear failure all the time. But you have to follow your heart and your dreams!


9 Kristine Fretwell May 1, 2014 at 10:52 am

I just took off my gel nails too. I agree about the spring colors! Excited to see your announcement! (baby #3?) lol


10 Healthy Diva May 2, 2014 at 8:12 am

Haha, no baby! Well, it is my baby, but a different one!


11 christina May 1, 2014 at 10:56 am

i like oats both ways. i love looking for and seeing signs! so much fun when you figure out what it means.


12 Kim May 1, 2014 at 12:12 pm

Do you happen to know what 1111 means? It is HUGE in my life!


13 april May 1, 2014 at 12:21 pm

i always make a wish at 11:11 :)

oh i’m obsessed with oatmeal! i usually prefer eating it warm, but i love making overnight oats with almond milk, chia seeds, and lots of berries. so delicious and perfect for summer!


14 cravesadventure May 1, 2014 at 12:41 pm

Wishing You the Best at the Dentist – Good Luck :)

I have been taking baby steps in conquering my fears. I am not having any luck in the job search here, so I decided to branch out and apply for jobs that really interest my loves and passions.

Getting older and growing up – happening around here too. I do not know what is harder seeing myself age or my parents. I think my parents. Have to LOVE them that much more :)

Happy Day!!!


15 Natalie @ The Ravenous Mommy May 1, 2014 at 1:38 pm

I have to go to the dentist today too! BOO!

Congrats on the Glow Retreat! It sounds amazing :)


16 Healthy Diva May 2, 2014 at 8:12 am

I hope it went well girl, never fun! Thank you!


17 Judy May 2, 2014 at 12:51 am

444= surround yourself with sparkle!!


18 Brandi May 4, 2014 at 8:22 pm

Those strawberries look amazing! :) It’s amazing how I can encourage someone else about not fearing something but turn right around and let fear dictate my actions. Crazy!


19 Healthy Diva May 5, 2014 at 6:35 am

Yeah, that can happen!


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