Ok so I started my day off with a great kick butt workout today, fitmixer full house workout with a deck of cards.
It involved burpees ( hate so good ) crunches, plyo lunges, and more! Phew! I pushed through it, thanks god for my fruit punch amino, amen!
I made a smoothie after to fuel my muscles, I added something in my smoothie that is a great addition when making chocolate smoothies….
Coco Cardio <3
Love adding this to my oats, smoothies, or even protein mug muffins!
I made a chocolate strawberry and banana protein smoothie today, yum!
1/3 cup oats, 1 scoop of fitmixer chocolate protein powder, 1 scoop of coco cardio, stevia, frozen banana, frozen strawberries, 1 cup almond milk, 1.5 tbsp flaxseeds.
Topped with some TJ’s strawberry yogurt o’s for the crunch!
After my smoothie I did a couple things around the house and CRASHED OUT! I was sooooooo tired and not even sure why, but I was feeling so exhausted I sat in bed on instagram and next thing you know I am passed out.
I guess I really needed that nap, 2.5 hours later I am up and lucky I didn’t have anything important to do. I think maybe since Anthony is away my body is telling me to enjoy it and to sleep a little more
Sooooooooo since I have no major highlights of the day except for working out and sleeping ( dork alert ) I figured I would do a fun question thing…..
What do you love more?
1. Strength training or cardio?
Tough! Although I do love my cardio ( been loving my walks) I have to say strength training is my favorite!
2. Breakfast, lunch, or dinner?
BREAKFAST! Anyone that reads my blog knows that breakfast is always my favorite meal and I always put more effort into it!
3. Dress up or workout clothes?
As much as I love getting dolled up for nights out or events, I do live in my workout clothes! I love lululemon and love pink sweats! You can find me in the workout wear most of the time!
4. Wine or beer?
Never have I ever liked beer! I think I had beer one time and it was a sip, not a beer girl at all! Wine is my bff!
5. Peanut butter or almond butter?
Hmmm toughie, of course I love both but I do buy almond butter way more around here!
My favorite for oats in a jar
6. Heels or flats?
I rocked heels SO much in my early to middle 20′s, loved wearing them all day every day. I did not like how my feet felt after wearing them for long hours, that’s for sure! I still wear my heels here and there for nights out and such, but flats I adore! So much easier on my feet, plus flats can still be cute
7. The actual cake or the frosting?
FROSTING all the way, live for it!
8. Spring, summer, fall, or winter?
I love living in PA where I could always experience all the seasons, I do have a liking for all. Fall really has my heart, I love the scent of fall, pumpkins, boots, leaves, and halloween!
9. Real animal or stuffed animal?
As much I would love to have a family pet over here, the stuffed kind is best for now and I do love hello kitty!
10. Bright or light?
Bright all the way baby, oh and PINK!
Fun little way to end the Wednesday! If you do this, let me know!
Have a great rest of your day! See you tomorrow friends!
Pick one of the 10 and answer it for me!