MIMM #95 On the Move, Yoga Filled, and Heart Opening Weekend

by Healthy Diva on April 27, 2014


And weekend 4 of yoga teacher training is done! I honestly feel like chopped liver today, kind of wish I was getting a deep tissue massage right now. My body is feeling awesome, but exhausted at the same time. I am feeling “blissed” for sure. The weekend was fulfilling, reflecting, and intriguing.

Intriguing was learning about the 7 chakras, something I am SO DAMN excited to dive in and read about all day and night. I am so interested, intrigued, and inspired by the chakras. I really can’t wait to share more about them on here, because I think they are pretty damn awesome. I already ordered a book on them, and am going to dive into the amazing world of chakras.

Anyways, enough about that, since it is a MONDAY. Which means it is….






On the move is a good way to describe Rocco. He never stops moving, and even dressing him is hard these days. Saturday morning getting changed ended up in a photo shoot instead, since he crawled away. He is getting so big!

Seriously, how damn adorable can he be? I think he might get cuter by the day  :mrgreen:

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Yoga filled was marvelous as I mentioned above. Namaste <3

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Snacks, a must! Cadbury eggs are good fuel  ;-)

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side note / totally loving this C9 tank I got at target! Supportive, comfy, and cute!

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Post yoga eat on a Saturday night after training all day, perfect ending to the day.




Heart chakra affirmation that I found and LOVE.



As I have said before, on yoga training weekends I don’t have too much to share from my weekend. I always find something marvelous though in each day, no matter what.

Always see the good, ya know?

But I do want to say, favorite part of the weekend was learning the chakras. Yoga teacher training is a journey I am so happy I am taking, and I feel so grateful to be on this journey.

Have a wonderful day and week ahead! Good vibes all damn day  :mrgreen:

Katie xo

p.s. don’t ever forget how awesome, beautiful, and strong YOU are!



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{ 36 comments… read them below or add one }

1 Tina Muir April 28, 2014 at 6:50 am

Congrats on completing training. What a fulfilling weekend you had! Rocco does seem to get cuter by the day! I am also loving your eats, especially the mini eggs and the ice cream. Doesnt ice cream make everything feel better? :) Rest up lady!


2 Sarah @ Sarah Sincerely April 28, 2014 at 6:52 am

Ok, Rocco is the cutest! Congrats on finishing your training! I know you’re glad to be done and moving on to what’s next!


3 Lauren April 28, 2014 at 6:57 am

Okay, he really is the cutest thing ever!


4 Angela @ Happy Fit Mama April 28, 2014 at 7:00 am

I’m so interested in the chakras. I’ve done a little reading on it but would love to learn more. And love the Rocco look. :)


5 Becky @ Olives n Wine April 28, 2014 at 7:04 am

Rocco is getting so tall! And I agree, he is most definitely getting cuter by the day :) I can’t wait to hear more about your yoga – it sounds so interesting!


6 Erin @ Girl Gone Veggie April 28, 2014 at 7:08 am

Omg Rocco is so adorable! I’m loving his little makeshift bandana!!


7 Alison @ Daily Moves and Grooves April 28, 2014 at 7:17 am

You go, Katie! I’m so happy to hear that you’re absolutely loving yoga training. Your enthusiasm and passion shine through for sure, and that makes ME excited to learn from you!
And yes, Rocco definitely gets cuter every day ;)
Have a great week!


8 Lucie@FitSwissChick April 28, 2014 at 7:19 am

I can not handle Rocco’s cuteness! Adorable!
Congratulations on the Yoga Training – sounds like such a great program!!


9 Nikki @ grab your kicks April 28, 2014 at 7:33 am

I LOVE that Target tank top! I’ll have to look for it. Completely my style.


10 Healthy Diva April 29, 2014 at 4:31 pm

Comfy too!


11 lindsay April 28, 2014 at 7:42 am

amen sista! always see the good! that’s why love you and your big OPEN heart! and rocco of course


12 Camille April 28, 2014 at 8:21 am

That little guy and his shirt turban are so precious! You definitely have a cutie :)


13 Healthy Diva April 29, 2014 at 4:31 pm

Thank you, and a crazy little man too!


14 Becky@TheSavedRunner April 28, 2014 at 8:21 am

I love your positive attitude Katie! I also love that you are working so hard to become a yoga teacher. I am really beginning to love yoga, and I hope I can continue to learn more about it and improve.


15 Linz @ Itz Linz April 28, 2014 at 8:29 am

yes you’re right – rocco does keep getting cuter and cuter everyday! and i love that target tank!


16 Jenn @ Mark My Miles! April 28, 2014 at 8:37 am

I can relate to the “dressing on the go” phase. We are experiencing that now. So glad you had an amazing weekend of training and can’t wait to read more posts on what you are passionate about : )


17 Katie April 28, 2014 at 8:41 am

Great way to start off my monday!! You’re my favvvorite ;) Ps. love learning about chakras!


18 Nichole April 28, 2014 at 9:39 am

Mint chocolate chip ice cream all the way!! Rocco is SO CUTE!


19 cait @pieceofcait April 28, 2014 at 10:09 am

mmm nothing beats a bowl of ice cream!!! i think its amazing to learn about all the yoga stuff from mind, body & soul! keep it up <3


20 Brittany @ Delights and Delectables April 28, 2014 at 10:12 am

rocco is such a cutie!!!! I swear he just gets cuter and cuter! :) Love that target tank!! Don’t they have the best workout clothes??


21 Kim April 28, 2014 at 10:49 am

You seem to be balancing things just fine although I’m sure it’s hard. Your blog is awesome, your family loves you and you are getting to have some “me” time and focus on a passion of yours. I think you’re doing great!


22 PB&Jess April 28, 2014 at 11:53 am

Ohhh my word. I hope my baby is half as cute as yours! What.A.Cutie.


23 Jenny @ The Wellness Journey April 28, 2014 at 12:11 pm

Oh my word……….. Rocco is too much!! Glad you’re enjoying YTT!


24 Karey @ Nutty About Health April 28, 2014 at 12:14 pm

I think you’re right – Rocco does get cuter by the day! Adorable pics!! Glad yoga teacher training is going well & love hearing you so passionate about it and learning the chakras! :)


25 jena April 28, 2014 at 12:37 pm

Haha! What a sweetie pie :)


26 Healthy Diva April 29, 2014 at 4:31 pm

thank you!


27 Kim @ Hungry Healthy Girl April 28, 2014 at 1:09 pm

Totally agree with you, I think Rocco gets cuter every day! Thanks for hosting and I’m glad you had a great weekend! Here’s to another great week ahead!


28 cravesadventure April 28, 2014 at 2:21 pm

I have been delving into the Chakras for months now and heart learning more about it :) Good Luck in delving in!

Sweet Cheeks is so dang CUTE – CUTENESS OVERLOAD!!!

You are STYLIN lately – love that you are sharing the finds too :)

Happy Week!!!


29 christina April 28, 2014 at 4:03 pm

cadbury eggs are most definitely fuel. so is ice cream!!


30 Amanda @ Diary of a Semi-Health Nut April 28, 2014 at 4:20 pm

Glad you had a fun and busy weekend (with a cuuuute little guy!)!! So excited for you and your yoga learning! I’ve only gone to one class myself..but I really want to do more!

Gah now I am craving mint chocolate chip icecream!!


31 Leslie April 28, 2014 at 8:00 pm

Hey, this is my first time linking up. Your baby is so adorable. I am so ready to have kids. I love your collection of snacks as well. I am bad about not keeping a lot of snacks around. I have really been thinking about trying yoga. They have some yoga tapes that are directed more to larger people. I think I will check it out.


32 Healthy Diva April 29, 2014 at 4:30 pm

Thanks for linking up! Yoga is for ALL! No matter what shape or size! I think you will love it, it is so good for you in so many ways! Thank you!


33 Farrah April 28, 2014 at 8:48 pm

Rocco is too adorable crawling away! I can’t take it!


34 Sloane Pitman April 28, 2014 at 9:39 pm

Chakras are AWESOME! I’m doing a 7 week series on them starting in May and can’t wait to learn more about how each of them works, and how they all work together to create balance and peace. I’m so happy you’re doing this training–the exhausted but opened up and blissed out feeling is so familiar :)

LOVE Rocco’s photo shoot — he is TOO stinkin’ cute! Love you!


35 Hilary April 29, 2014 at 9:06 am

Aww your little boy is so adorable! I bet it would be hard to leave him for a weekend!


36 Amanda May 2, 2014 at 3:36 am

Rocco is so adorable! He has the prettiest eyes! And I love reading about your YTT. The chakra stuff sounds so interesting. Can’t wait to hear more about it. :)


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