Coco Protein Frosting

Truth Tuesday { Period }

February 28, 2012

  Good morning friends! I think I get the award for ugliest looking breakfast! I have to say it was very good though, but it just looks like a big mess. I got the banana breakfast idea from my friend Sara yesterday, and since I am trying to eat different breakfast meals, it was perfect! [...]

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Snow and Zoo kind of morning

February 11, 2012

    Good morning! Hopefully everyone had a great Friday night! Mike and I watched the last two episodes of Walking Dead Season 1 last night. We really are loving it, at first I was not sure if I liked it but now I am addicted.  I make sure not to be eating when watching [...]

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A { conscious } giveaway

December 3, 2011

  Good Morning! Breakfast has already been demolished… Oatmeal Breakfast Pancake with Protein Frosting Ingredients- 1/2 cup liquid ( part water and egg white ) 1/2 cup oats, 1 tsp baking powder, 1 tbsp almond butter, stevia Maple syrup drizzle and coco protein frosting on top! Starbucks k-cup house blend for my wake up fuel [...]

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21 and Hibachi { Fun }

October 23, 2011

  Good Morning! Happy Sunday friends! I kicked off Sunday with a fast and yummy oatmeal pancake . Berry Oatmeal Pancake with Coco Protein Frosting  I love breakfast, I swear its what gets me up every single day. Well, coffee does too  Last night was a fun night out to dinner for Amy’s 21st Birthday [...]

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Cocoa Oats and 5 { Friday } Halloween

October 21, 2011

  Yay Yay Its Friday! A beautiful quote to kick off your weekend  I truly believe we should all do this, and this weekend please do enjoy all the little things! Little things I will  enjoy this  weekend .. – Spending more time with Mike and Anthony – Date Night with Mike tonight – Taking [...]

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10 ways { beauty } recipes

October 16, 2011

  Afternoon! I am full of veggies right now ! Veggie Bowl with a Quorn Meatless Burger and Red Pepper Hummus I absolutely love the quorn meatless burgers, if you never tried them,  you should  Mike, Anthony, and I all teamed together to bring more stuff to storage today! We are slowly getting this place [...]

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Tervis { Parfait }

October 11, 2011

  Good Morning! How can you not be happy when the world is that beautiful  The sunrise today and yesterday were amazing! Last night Mike and I watched Boardwalk Empire, the first episode of season 2, we have been trying to but with Mike’s work schedule and us trying to unpack and get stuff done [...]

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Weighted Bar { fitness }

October 7, 2011

  Morning! Beautiful Sunrise for Friday  I am so happy its the weekend!  I cherish weekends because of Mike being around all weekend. During the week, we don’t get to spend a lot of quality time together, due to his job . Weekends are spent together, and with  Anthony too  This weekend looks like this…. [...]

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Put a { boca } on it

September 27, 2011

  Good Morning, oh you guys I love you so much! Let me tell you, Im at a new place for wifi today, I am just traveling around like I said in my last post ! I have been up since 5 am! Mike had to get to work early, and Anthony had his first [...]

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Medicine Ball { BFF }

September 13, 2011

  Good Morning! Happy day ! So I am leaning towards getting that kitchen aid mixer, so many of you replied with how much you love yours! Perhaps Mike should get a blue one, we can both be kitchen aid lovers  Better late than never wedding gift, and I know I will love it! Oh [...]

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