fitfluential

MIMM #124 Best Sick Weekend!

November 17, 2014

Happy Monday! We had a great weekend even though I ended up getting sicker than I anticipated. Thought it was just a cold but it turned into a nasty sinus infection that I am still fighting. I feel sooooo much better though, thanks to going to Med Express Friday night and getting two prescriptions. Marvelous […]

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What’s in My Purse

November 11, 2014
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Just in case you want to know what a crazy person carries in their purse,  I will show you. Minus my wallet and change, this was what is chilling in my purse today. Any questions on any of the shizit I got in there, just ask  From these pics you can tell I am a […]

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Diva Spill Friday {10/24}

October 24, 2014
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1. “All Hail The King!” This is what Rocco silently says every day, he definitely rules this house and knows it.   2. I think this wine cup would be perfect for me to drink out of while giving halloween candy out next Friday. There should be an adult trick or treat with wine  ( […]

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4 Yoga Poses + Other Ways to Balance Your Root Chakra

October 15, 2014
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Since I am so into the chakras and currently in enrolled in The School of Modern Mystic to learn about them in depth even more, I want to share chakra stuff with you guys. Chakras are the energy centers in our bodies, there are 12 total. I am learning about the main 7 in school […]

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Marvelous in my Monday #119 Perfect Wedding Weekend!

October 13, 2014
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This past weekend myself and my son were in a beautiful wedding. ( my sons aunt, on his dads side ) Amy and mike tied the knot on Saturday, on the perfect fall day! We were so grateful to be standing by their side on their big  day and had a wonderful time celebrating with […]

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4 Booty Building Yoga Poses

October 7, 2014
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Today I got some booty building yoga moves for you guys! I am really enjoying sharing some fitness with you guys weekly. Really motivates and inspires me to try some new things, and I love sharing with all of you! So, who wants to burn and build their booty? Try these 4 moves below! Do […]

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I Want You To Know…

October 1, 2014
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  – I smothered my body in this stuff last night after my shower. It’s amazing and I might go back and buy more. Got to stock up before it’s gone! I meant the regular coconut body butter is great, this is wayyy better though.   – Little man is growing up too fast, makes […]

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4 Hip Opener Yoga Poses

September 25, 2014
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  If you are looking for some great hip opening yoga poses, I got ya covered! I have to say, my hips love/hate these poses. Some days my hips are not phased by them, some days they screammmmm. Especially pigeon pose, yessss. So, if you’re feeling tight in the hips, try these poses to help. […]

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Pumpkin Spice Rehab with a Side of Cookies

September 23, 2014
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  It’s officially fall, as of 10:29 pm last night. Not that I wasn’t already jumping on the fall everything train over here. Especially pumpkin. Yesterday I tried to get back in reality mode and out of vacation mode, which is not so easy. A fabulous breakfast to start the day, kinda helped give me […]

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MIMM #116 Last of Vacation Pics + Homecoming

September 22, 2014

  Post vacation blues over here. For the first time in a long time, I just relaxed and chilled out on vacation. It was a nice adult getaway ( well, Rocco had to come ) and it was a great way to recharge. We enjoyed just all hanging out together at night drinking wine, hanging […]

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Quick and Strong Sunday

September 21, 2014
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Hey, friends! I am back from a glorious week of vacation, I feel so re-charged and feel ready to really tackle lots of goals I have for myself and this blog. I wanted to start a fun series called “Quick and Strong” on the blog, highlighting some quick fitness exercises or even just a strong […]

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Good Morning Sunshine Yoga Sequence

July 10, 2014
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Here is a short but sweet yoga sequence to start your day off with, or anytime really! Good Morning Sunshine Yoga Sequence   **Make your way to the front of your mat   **Repeat 3 more times! You can just start in downward dog, no need to go back to child’s pose, unless you want […]

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Taught My First Yoga Class!

June 20, 2014
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I did it! I almost threw up beforehand, but I did it! I taught my first yoga class yesterday, well two. One was a kids class, and the other was a basic yoga class. I was soooo nervous, and even jumping into teaching this fast, had me scared. I did it though, and I had […]

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Yoga Diva ( Child’s Pose )

May 1, 2014
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Hey friends! Since it is “National Meditation Month” and some of my friends are doing “yoga poses a day” this month, I thought I would spread the yoga love somehow too! With yoga teacher training, it is very important to know the benefits of a pose, cues, and how to do a pose correctly. I […]

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Awesome Breakfast Combo Win!

April 25, 2014
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I have partnered with belVita and Dannon to help promote the belVita and Dannon partnership. I have been compensated for my time commitment to the program, which includes writing about the promotion and product. However, my opinions are entirely my own and I have not been paid to publish positive comments.   ~~~~~~~~~~~~ My favorite […]

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JAVAPRO Power Me Up!

March 20, 2014
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**The following post is sponsored by Fitfluential LLC on behalf of JAVAPRO. You know what is really awesome? When caffeine and protein collide  JAVAPRO is that awesome….     I was excited to have the chance to try this protein powder out. Yoga teacher training was the perfect timing, I needed a caffeine and protein […]

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Chili Win + A New Protein Powder Win

March 6, 2014
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Yesterday was a long day, but the days are always long with this little man! Worth every minute, and worth the no sleep for sure, Man I am a zombie today, Rocco had a rough night. I was up late doing the baby food making thing, sweet potato and broccoli batches. Rocco is ready for […]

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