healthy diva

Diva Spill Friday

May 22, 2015
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I will always wear a smile on my face, even through the toughest times or worst days. I always see the sunshine even on the darkest day and believe in making each day the happiest and best. I almost just skipped blogging today; but blogging does make my heart so happy and I truly love […]

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Treat { House} Yo Self Thursday

May 21, 2015
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Guys… It might be 7am and you might be eating some healthy oats or a green smoothie. But, drop that shizit and get ready to want some sugary sweets. I debated having these gems that were delivered to me yesterday for breakfast. Man, I wanted to break into them an have one! But, I have […]

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Two Ways I Fuel with Silk Soy Milk

May 20, 2015
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  Happy Wednesdayyyyyyy! I got some soy loving to share with you guys today, as part of my partnership with Silk. ( a.k.a. my favoriteeeee milk ) I wanted to share my two favorite ways I incorporate Silk Soy Milk into my healthy lifestyle. As most of you might already know, Silk is an awesome […]

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Cherry Chocolate Protein Cookie Balls

May 19, 2015
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Chocolate cherry protein diva bites is what I should really call them! Like that name?  I already had the pic with the name on it, when I thought of the new name. But, I say they are protein diva bites! Ok, these are in my top 5 of protein cookies I have made. Mike died […]

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Current Sugar Rush + PEZ Hedz Giveaway!

May 16, 2015
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Happy Saturday! Saturday is EXTRA sweet, thanks to my current sugar rush love. Anyone else remember PEZ candy dispensers?  The fun little candy that was in fun containers, these kind. I actually had so many when I was little, it was one of my favorite candies. I used to love getting characters that I liked. […]

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Diva Spill Friday

May 15, 2015
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Happy Friday! I am so excited for the weekend, as I think most of us usually are! I want to thank you all again for the love and support you give HDL daily, it means everything! I know I can’t always comment back, and I want you to know I am always reading. I appreciate […]

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Latest TJ’s Loves + A Lip Love Video

May 14, 2015
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Happy Thursdayyyyyyy! How are we almost to another weekend? Not that I’m complaining over here, just seems like this month is flying. Heck, the whole year is! I was exhausted as EVER yesterday, no clue why. I never nap, and if I ever do, I always do on Sunday. But, I took a two hour […]

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Fuel and Hydrate with Protein Popsicles

May 13, 2015
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Summer is just around the corner, hot days and fun in the sun! As the temps do get warmer, I definitely crave cold treats like smoothies in a bowl, froyo, or any kind of frozen treat! Of course, I could eat ice cream every day; but I do try to be healthy and live with […]

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This Past Weekend Shares!

May 12, 2015
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Our air is fixed, praise the lord! I never take anything for granted in life, and am so grateful that we do have a/c. But, man it was rough having it break during temps in the almost 90 range! Yikes, it was rough over here. Let’s just say I kept my hair at fro style. […]

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Diva Spill Friday

May 8, 2015
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( Thank you for all the sweet love and prayers in regards to my aunts passing, meant so much to me. Thank you all so much <3 ) 1. Oh hot yoga, I missed you after being apart for almost 4 months. I took a hot yoga class yesterday and it felt so great to […]

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What I Ate in Vegas Wednesday

May 6, 2015
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I am backkkkkkkkkkk! So happy to be home with my boys, yet so tired and just feel overwhelmed. I am excited to get back to my routine and get back to dominating my workouts! But, first I have to share some good FOOD I had in Vegas! I shared my experience at Giada, which was […]

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Giada, I Love You!

May 5, 2015
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I was told by a few people that I had to TRY Giada in Las Vegas. People raved about the food and how amazing the atmosphere was. So, I knew I had to get there when I was in Vegas. That I did. My best friend Cassie and I went there on Saturday night, a […]

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MIMM #148 Wordless Las Vegas

May 3, 2015
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As I am still in Las Vegas, ( last day! ) I am pretty exhausted.  I am going to enjoy this last day with my girlfriends and soak up some sun! Sharing some Las Vegas pics for MIMM, today!                                 […]

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GOQii is a STAND Out Activity Band!

April 30, 2015
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I am so excited to share details about that band I have been wearing on my wrist for a month, that many of you have asked about. I know most of you probably think it is an activity band, which it is. BUT, not your typical activity band! I will explain why in this post, […]

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What To Do in VEGAS Wednesday

April 29, 2015
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I am exhausted and I haven’t even left town yet. How am I going to survive in Vegas? Hmmmmm, good question  As I said before, I am headed to Vegas this week for a fun girls trip! I leave tomorrow and am NOT ready, yikes! I tried to pack light but that is not working […]

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MIMM#147 Our Fabulous Weekend Hashtag Style

April 27, 2015
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    Happy Mondayyyyyyyyyyyyyyyyy! Not so happy sometimes, as it means the weekend is a goner. I was especially sad it’s gone since I had such a great one. I leave for Vegas Thursday and it was nice to have a relaxing weekend. Since I am writing this post Sunday night, and I am exhausted, […]

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Diva Spill Friday

April 24, 2015
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HAPPY FRIDAY! 1. Just an UPDATE on the quest mint chocolate chunk bars….they are my FAVORITE quest bar as of NOW. Omg, I am in mint chocolate love. I am thinking of buying another box since this one is going to go fast. If you never tried quest bars or just never tried this new […]

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