Berry Chocolate Chia Pudding Bowl

by Healthy Diva on April 5, 2011

MORNING BEAUTIES!!  icon mrgreen Berry Chocolate Chia Pudding Bowl

Got to love the nice Shrek Look in the morning!

 

 

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I used my favorite mask this morning, or as Mike calls it, My SHREK mask  icon biggrin Berry Chocolate Chia Pudding Bowl

Boscia Clarifying mask, Love it, and have been using it for 2 years, it does not dry my skin out, and it deep cleans my skin!

If your looking for a new mask, and one that is great for sensitive skin, try this one  icon wink Berry Chocolate Chia Pudding Bowl

 

Let’s move on to Prettier things  icon biggrin Berry Chocolate Chia Pudding Bowl

 

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My Breakfast Bowl  icon wink Berry Chocolate Chia Pudding Bowl Berry Chocolate Chia Pudding Bowl

Ingredients -

- 2 tbsp chia seeds

- 1/2 cup dry quick oats

- 1 cup of almond milk ( little more if you want )

- 1 packet of truvia

- 1 tbsp Cacao Powder ( chocolate goodness !! )

- 1/2 scoop of SunWarrior Protein Powder

- Frozen Berries  Mix on bottom

*  Place Berries in bottom of a bowl,  top with the mixture of all the ingredients mixed together above, and let sit in fridge overnight, covered

 

 

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Topped it with some Protein Frosting and Bear Naked Granola  icon wink Berry Chocolate Chia Pudding Bowl

 

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Mix all together and Enjoy! This was AMAZING! Chocolate Berry Bliss! You must try this! Best Chia Bowl Ever!

I want more!

 

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A new coffee flavor was enjoyed this morning too, Caramel Truffle icon biggrin Berry Chocolate Chia Pudding Bowl

I picked it up at the store yesterday, I sometimes like to get the smaller sample sizes, so I can try it and see if Mike and I will like it, it was AMAZING! I will be taking my booty back to the store to buy a BIG bag ! Yum!

My favorite creamer EVER in the world is in that pic too  icon wink Berry Chocolate Chia Pudding Bowl SoDelicious Coconut Milk Creamer

 

What is your FAVORITE flavor Coffee Ever ?!

Mine I have to say is DD Strawberry Shortcake  icon biggrin Berry Chocolate Chia Pudding Bowl I love a french vanilla kind too !

 

Off to get this DAY started!

- Tanning ( project paleness go away has started )

- Grocery Shopping ( just need food for 3 days, not too bad, we are off to PA Friday )

- Mall , I think I found my Bachelorette Dress but want to still look ( show you soon )

- Wedding To – Do’s ( woot woot ! )

 

Make it a Fabulous day!

Katie xoxo

 

Exercise to Try Today -

Want to get some Toned Guns icon mrgreen Berry Chocolate Chia Pudding Bowl Try this at home arm workout from womenshealthmag.com

Click Here ! It’s almost summer time, get those arm looking sexy  icon lol Berry Chocolate Chia Pudding Bowl


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{ 28 comments… read them below or add one }

1 Heather @ Health, Happiness, and Hope April 5, 2011 at 12:38 pm

Hahahaha “Shrek” mask… that’s hilarious. Just as long as you can be Princess Fiona. ;)

Love that berry goodness!

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2 Katie April 5, 2011 at 6:13 pm

yes princess fiona!

the berry bowl was amazing!

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3 Lisa @ Healthy Diaries April 5, 2011 at 12:56 pm

That Berry Chocolate Chia Pudding Bowl looks so good! I have everything in my pantry at home so I’ll have to make this for tomorrows breakfast!
Thanks :)

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4 Holly @ The Runny Egg April 5, 2011 at 1:34 pm

Honestly I really like any medium roast coffee — but I like the flavored creamers. BUT I have not tried that strawberry shortcake coffee and I really want to. So that may become my favorite instead!

I can’t wait to see your Bach party dress — I’m sure it will be gorgeous!

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5 Katie April 5, 2011 at 6:14 pm

Yes, its a target! U got to try it!

I found a fuschia pink dress at forever 21, I think I might wear that! Will post pic!!!

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6 Kayla (Little Miss Healthify) April 5, 2011 at 1:45 pm

My face mask is white, so I look like a ghost! Ahaha, what we do for beauty ;)

That chia bowl looks amazing, girl, I think I’ll have it in the morning!

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7 Katie April 5, 2011 at 6:14 pm

lol! ghost beauty ; )

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8 courtney @ cupcakedynamite April 5, 2011 at 1:55 pm

coconut milk creamer?! YES PLEASE!

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9 Katie April 5, 2011 at 6:15 pm

it’s amazing!!! Love!

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10 Kristie April 5, 2011 at 2:27 pm

That face is priceless :) You rock the “Shrek” look well!

If I ever spot that creamer I’m nabbing it right away. Your coffee is always so pimped! Every time I drink coffee it’s just plain black maaaybe with a little flavoured creamer. Rarely any fancy coffee flavours either. No wonder I’m bored with my morning java!

I’ve been thinking about doing a little tanning too. I’m tired to being SO pale, I need a little colour boost!

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11 Krista @ Journey To A Healthy Berg April 5, 2011 at 2:39 pm

caramel truffel sounds delicous! I’m not a big coffee drinker, but I live for chai tea lattes :)

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12 Peggy April 5, 2011 at 2:40 pm

Definitely love Starbuck’s Caramel Coffee. It’s on high rotation right now!

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13 Stefanie @TheNewHealthy April 5, 2011 at 2:58 pm

I’m obsessed with the coconut milk creamer! I stocked up at WF this past weekend because they don’t sell it anywhere near me!

I love all flavored coffees! :)

Have a great day girl! xoxo

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14 Katie April 5, 2011 at 6:16 pm

I love it!!!! The best!!!

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15 susan April 5, 2011 at 3:01 pm

I got to try that mask,my skin needs a boost, floored tired after doing overnight in work all weekend and last night. Lying back with an easy read, no cleaning today, wiped out. Have a birthday lunch to go to tomorrow, hope all is going well for your fun bachelorette wkend!

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16 Sable@SquatLikeALady April 5, 2011 at 3:09 pm

Hahaha Max calls my green mask my “alien face.” He’s just jealous ;-)

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17 Katie April 5, 2011 at 6:17 pm

yes both of our men are ; )

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18 Gabriela @ Une Vie Saine April 5, 2011 at 3:10 pm

Haha when I first glanced at this pic I didn’t realize you had a mask on and was like…wow she looks pale!! I have zero patience for masks because I always want to touch them, haha. Same way with whitening strips for my teeth! Have a wonderful day love!!

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19 MB April 5, 2011 at 3:24 pm

love love loving that chia bowl!

fave coffee flave: coconut marshmallow from world market/cost plus with a shot of sugar free coconut syrup and unsweetened coconut milk. i die!!

can’t wait to see your dress!! :)

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20 Katie April 5, 2011 at 6:18 pm

Wow that sounds amazing!!! coconut marshmallow!! yummy!!!!!!!

I found just a pink dress at forever 21, its cute!!

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21 Jenny (Fit Girl Foodie) April 5, 2011 at 3:59 pm

Ok that’s it I’m making your chia bowl tomorrow, it’s been calling my name everytime you post a picture of it!

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22 Katie April 5, 2011 at 6:19 pm

please do!!!! It was so good! I might make again tomorrow!!

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23 Keelie April 5, 2011 at 5:11 pm

Caramel Truffle coffee sounds DELISH! As does your breakfast bowl! :) I’m LOVING Newman’s Vanilla Caramel coffee at the moment!

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24 Katie April 5, 2011 at 6:19 pm

It was so good!! love ya!!

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25 Meg April 5, 2011 at 5:11 pm

LOVE Boscia products! Have you tried their black mask!? SCARY AS HECK haha!

Mmm that bowl looks amazeeeballs!

LOVE YOU!

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26 Christine (The Raw Project) April 5, 2011 at 10:55 pm

Heh, love the Shrek mask.:-) The chia seed pudding breakfast looks wonderful! I haven’t been trying a lot of coffee flavors, usually just blends from Trader Joe’s with flavored homemade hemp milk, usually peppermint, chocolate or vanilla.

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27 Pure2raw Twins April 7, 2011 at 12:40 am

Yum chia seeds, we love our chia puddings :)

Coffee flavor I like bold flavors but like some fun flavored beans too.

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28 Luisa April 6, 2013 at 10:30 pm

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