Diva Spill Friday

Happy Friday!

1.  Yesterday at the dentist went better than I thought, but of course I left with a very numb mouth. My lips felt like they were HUGE, like the Nutty Professor movie huge. Haha. Thankfully that is just a feeling , and not what my lips looked like. I had my appt right before lunch, so a liquid lunch was all I could really have due to numbness. Smoothie for lunch it was from my favorite natural food store Sunny Bridge.  For those who asked on instagram, it was this combo!

Strawberry+banana+almond milk+vanilla protein powder. o


Katie the Healthy Diva
2. I just have to say, we really are blessed to have the most amazing nanny. She got Rocco a sweet card for St. Patricks Day, and since we love books so much she gave him money to get some new ones. So sweet, we love her! Rocco really is doing so well with her, and I am so happy about that!

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3. It was National Popcorn Lover’s Day, and I randomly got this as a snack on the way home yesterday without even knowing it. So I guess I did celebrate

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4. Even though the weather is cold still, and spring is not officially here…my nails are spring ready!

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5. We like avocado, and like to wear it too. Rocco is one messy man! Oh, and he usually does wear a bib, but when eating right before a bath I don’t mind him not wearing one.

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6. The chicken taco chili made the PERFECT topping on my sweet potato for dinner last night. Soooooooooo good!

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7. I would LOVE to do this, how cute and fun! Ok, mamas I need to get a class like this started here! So cute!

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8. Rocco can sleep ANYWHERE!


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9.   Died laughing this morning over this “69 Thoughts We’Ve All Had While Drunk.” Numbers #3, #8 , #11, #12, and #30 in my younger days when I was single. Haha! So funny how the pizza one is SO true.

10. And if you are having a stressful day or need a CUTE pick me up, watch this. SO damn adorable!

Rocco decided to get this party started early today, woke up at 4:30 am! Lots of coffee on the agenda, a walk outside if the weather does get nice like it’s supposed to today, and yoga teacher training tomorrow!

I am excited to get started!

Happy weekend to all of you!

** Had to pick another winner for Natures Path Cereal Day Giveaway

#44 Kelsey you are a winner! Please email your full shipping info!

Katie xo

What is on your agenda this weekend?

Who else is ready for spring?


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Disclaimer: My blog is about my views and my healthy living lifestyle, I am not a registered dietitian. I am however a professional wine drinker ; ) Affiliate Links and Sponsored posts may pop up on HDL.

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  1. says

    I am so ready for spring, and now I hear there may be more snow Sunday night. Maybe they’re wrong :) When I had my wisdom teeth cut out, I was convinced that my tongue was enormous. I think my grandma was happy when I finally went back to sleep after a good pain pill, haha.

  2. says

    haha i love those rocco sleeping picturs!!! and i am SO ready for spring!!!!!!!!!!!! itz been over 60 this week and i’ve been outside for three long walks and am going again after school today!!! LOVE this weather!!

  3. says

    That taco chili looks delish and I love the idea of using it to top a sweet potato…. yum! Rocco is so cute sleeping with the blanket on his face! Good luck at your yoga training… can’t wait to hear all about it.

  4. Kim says

    We celebrate Purim this weekend so I’m excited to dress up!

    It looks like your posts from the past few days are gone unless something is up with my computer.

    • Healthy Diva says

      Enjoy! I have no idea what that is, can you explain! I’m sorry!

      YES, they are :( I am not happy. My site is going under redesign and somehow they erased my blog posts.

      • Kim says

        Purim is a Jewish holiday. There are a lot of customs such as dressing up in costumes, eating cookies called hamantashen and going to parties. It’s really fun!

        Good luck fixing the blog. I’m sure it will get cleared up.

  5. says

    I’m SO ready for spring. I just bought this baby pink nail polish to paint on in my springtime excitement. Good luck at yoga teacher training! I’m sure it’s going to be a great experience.

  6. says

    Girl I am so ready for spring, except on the radio this morning they’re calling for two inches of snow Sunday night!!! In the middle of March…in Arkansas…WHAT?!!! Crazy. Rocco is SO adorable, I am smiling looking at his sleeping pics :)

  7. says

    Haha! I love that Rocco sleeps anywhere! I WISH Hunter loved avocado… I keep trying, but he just gets the most hilarious disgusted face when I feed it to him. I’m hoping it changes eventually because otherwise I’m going to wonder if he’s truly my child! 😉

  8. says

    Awww, Rocco is tooo funny!! How amazing that he can sleep like that.
    Dentist is the worst – I hope you feel better now!
    ANd I need to check out this article with the 69 thoughts…I’m sure I can relate to many :-)

  9. says

    1. Just noticing your new blog design. LOVE IT! 2. Rocco is too damn cute. I love his eating habits too :-) #veggieman 3. The nails. I just painted mine a bright color too. Come on, summer! Bring on the flip flops and iced coffee <3

  10. Ashley Mammel says

    Rocco is so sweet. Sleeping everywhere! Haha! LOVE your nails! Have so much fun this weekend!! Can’t wait to hear all about it!

  11. Katie says

    We have matching nails! Even though yours are a little more shaped :) I’m so so ready for spring!! Drake loves Avocado as well… plus wearing it! Lots of coffee over here too… Drake awake from 12 AM- 3:45 AM… one tired mama! haha Agenda for the weekend= SLEEP

  12. says

    Rocco is SO precious! & your blog looks awesome.. I am so ready for Spring! Seattle has given us a couple of sunshiny previews, it has been so nice!
    Enzo definitely isn’t feeling avocado, yet! lol I’m off to make him sweet potatoes hehe

    Happy Friday, beautiful!

  13. says

    Okay…am I the only one that wants to go roll down a hill??!! :) Happy Friday indeed! The weather here in Arkansas has been amazing the last few days. Everything is blooming! I have to work tomorrow, but I hope to meet up with a girlfriend and get some girl talk in! :) Have a great weekend!!

  14. Pua says

    My best friend is home for the weekend, so we have a nice breakfast planned for this Sunday! Looking forward to it! Also, thanks for posting the cute video of Rocco on Facebook. It definitely made me smile when I needed a pick-me-up!

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