Enjoying The Sunshine + Headstand Fun

by Healthy Diva on July 17, 2014

Yesterday was the perfect summer day! The weather was not too hot, it actually felt like fall!

Breakfast was perfect for outdoors  :-D

overnight berry oats <3


Since the weather was so nice, Rocco and I took our little booties to the park to enjoy it!

We didn’t go to our park in the neighborhood, we decided to go to a local park just a 5 minute drive away. They had all new playgrounds put in a couple months ago, so it was nice to go see. Rocco is still too little to enjoy the awesome playgrounds, but soon enough he will want me to take him there daily!



He enjoyed the swing though! This video cracks me up, I am sure some of you already saw it on my instagram and facebook!


After the park, I stopped by my moms and she graciously gave me her dunkin donut k-cups , well I might of begged a little. Seriously, we need a dunkin donuts closer!

Gotta love moms house, never leave empty handed!



Later in the afternoon while Rocco slept, I worked on my sequence for tonights yoga class and I practiced my headstand. I really want to be able to do a handstand soon, my goal!


And when Mike got home, we all took a walk together! It was nice to get one in before dinner time.


Now I am rushing around to get some stuff done and coffee in my system before I drop Rocco off at daycare! His second day!

Have a wonderful day, friends!

Katie xo

How is the weather where you live right now?

Favorite season? I have to say fall is mine, love the weather and love pumpkin scented everything!


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{ 15 comments… read them below or add one }

1 Linz @ Itz Linz July 17, 2014 at 7:13 am

rocco looks so big in that stroller! my favorite season is summer since i don’t have to work :) and the temps here in st louis have been CRAZY!! like 60-70s which is NUTS for July!!


2 Amy July 17, 2014 at 7:35 am

Here in Illinois we have had similar Fall-ish weather. I like it though! I’m a fall fan as well, so it’s kind of nice to put a sweatshirt on in the morning but be comfortable the rest of the day.


3 Liz S. July 17, 2014 at 8:34 am

The weather has been rainy overall; but thank goodness the temperatures are summer-like :)

Favorite season = fall.

I LOVE THAT TANK TOP!!! May I ask the brand?


4 Ashley @ A Lady Goes West July 17, 2014 at 8:40 am

I live in San Francisco, and during the summer months it’s cold and misty. I walk to work and I am nearly drenched with the mist and fog by the time I arrive. As a former Floridian, this is the hardest season to be in SF for me. Enjoy your nice weather! I miss Florida summers and the sunshine!


5 Erin @ Girl Gone Veggie July 17, 2014 at 10:04 am

Rocco is so cute! That park looks awesome!


6 Katie @ Talk Less, Say More July 17, 2014 at 11:18 am

I swear you have some of the cutest workout gear!


7 cravesadventure July 17, 2014 at 11:45 am

It is the HOT time of the year in the desert here and the Summer storms are kicking off Wild Fires due to the dry and wet lightening – Scary at times! It is SO DRY here!

I love Summer and Fall BEST :) Spring I either love or not. Do not care for Winter as much as I age – ha!

Happy Thursday :)


8 Leslee @ Her Happy Balance July 17, 2014 at 12:43 pm

I actually love Winter the best because of all the holidays and time I get to spend with family. Plus holiday food = the BEST.


9 Pua July 18, 2014 at 1:22 am

Summer, summer, summer!! I get summers off, so there’s no question. Plus, all that wonderful fruit that’s in season? YUM! Although pumpkin-flavored everything is nice, too. :-)


10 ellie @ fit for the soul July 18, 2014 at 1:54 am

Whoaaa Rocco looks sooo mature and big in that stroller picture! Our babes are at that stage where they’re still babies, but seem like big kids at random times. :( And yayyy great job on the headstand! I’ve been practicing both the head and hand stands lately and definitely excited to see improvement happening. :D For the headstand, which muscles would you say you’re tensing up and using the most? I think it’s always helpful to know exactly what to use to be successful with those poses.


11 Jenn @ Mark My Miles! July 18, 2014 at 5:25 am

You almost have it!!!! Wish we lived closer so we can go on a walk together with our toddlers!


12 Jenny July 18, 2014 at 10:32 am

I was LOVING yesterday’s weather!! It makes me anxious for fall running!


13 Tara July 18, 2014 at 11:31 am

Great job w/the headstand, I need to start practicing.

I grew up on the beach, so summer was my world! But now that I am older and dont live on the beach, I really just love Fall. Not that I ever, ever wish summer away!


14 Tasha - The Clean Eating Mama July 19, 2014 at 2:10 pm

Fall here too! Cinnamon, crunchy leaves, crisp air… love everything about it!

Your overnight oats look heavenly!

XxOo Tasha


15 Bri July 21, 2014 at 10:48 am

Love your tank :-)


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