Our Little Happy Day


Oh Happy Day it was yesterday…

Pre- yoga squeeze…

LOVE this flavor of the mamma chia squeeze, and these are great to take on the go which is fabulous.


Mommy and Me Yoga with Rocco was so much fun…

He sat on the mat for the most part, but did join in with mommy on some poses. The sweetest thing was when he was sitting on the mat in front of me, and he would look up at me as I was coming down to forward fold, and would smile so big. Melted my heart. I would kiss his little forehead each time, precious little guy.



IMG 4905

Trader Joe’s….

I think most can agree, that is a happy day when TJ’s is involved. I had the best shopping partner too  😉



A very happy yogurt monster yesterday…

Rocco loves his yogurt, and he always wants to get the last bite.




Some just really connect with you on some days…




St. Patrick’s Day celebrating….

Mint chocolate chip yasso bar, only green I got in yesterday. By the way, I may have an addiction to these bars and need all the flavors.


This face…

Happiness is being blessed with loved ones, and a cute smile like that.



Happy Tuesday friends! Wishing all of you a very happy day today, and always.


You can never be too happy, too positive, or too kind.  #syws 

Katie xo

What is making YOU happy today, or so far this week? There must be one thing you can share!


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Disclaimer: My blog is about my views and my healthy living lifestyle, I am not a registered dietitian. I am however a professional wine drinker ; ) Affiliate Links and Sponsored posts may pop up on HDL.

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  1. says

    i’m happy that itz spring break :) :) i can’t wait to do mommy and me yoga with baby itz!!! (well i can because i want him to stay cookin’ as long as possible!! but when the time is right…)

  2. says

    Yes, Trader Joe’s always makes for a happy day! But I’m pretty sure seeing that little angel every day would help. :)
    Okay, you are selling me on these Greek Yogurt bars. Mint Chocolate chip???

    • Healthy Diva says

      I love me some TJ’s :)

      YES! I am selling you on them, they are great! I am going to buy the peanut butter cup and sea salt caramel next!

  3. says

    We need Trader Joe’s in Switzerland!! Seriously, I have a shop envy, lol.
    Today the weather makes me happy! We have full spring going on, it’s 20°C and I can work with the doors wide open.

  4. says

    Like my girlfriend would say working out is better with the ones you love, especially her pups and you with Mr. Sweet Cheeks:) I am really loving the time spent with my greatest someone lately – life is a precious gift that never should be wasted and we all get TODAY to live it! Happy Tuesday:)

  5. Tara says

    Happy Tuesday! I am happy that I am finally feeling better after 3 week cold from hell.
    I just bought the coconut Yasso bars, I didnt see any mint chocolate ones! I cannot wait to try it!

  6. Dyanna says

    Look at him sitting up in the buggie like a big boy! I love the fact that you are doing yoga with him! So precious! So this time next year, after I get both of my knee’s replaced (softball injury) I might need some yoga pointers for fat old people lol. The thing that is making me happy today is that I didn’t forget my lunch! Yesterday’s lunch was a hand full of mixed nuts lol, today will be a everything but the kitchen sink salad with pickle juice dressing. Yumm yumm.

  7. says

    Introducing my little on to stage 3 food today, was exciting. Watching him “chew” was too cute. Previously, you mentioned switching car seats for Rocco…which one did you switch too? We have to look for one as well. Our little man is outgrowing his.

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