Yes, YOU.

YOU are in control of your happiness. YOU are in control of deciding if you want happiness, or if you want unhappiness.

Each day is a new day to start fresh, to change the way you see things, or to start living happy if you have been unhappy.

YOU only live once, why choose anything else.

YOU can live happy, get rid of that negativity if there is any surrounding you within or on the outside around you.

YOU are worth it.

Surround yourself with sparkle.

And if you need some positivity, happiness, or uplifting any day….



Search #SYWS  ( surround yourself with sparkle ) and find inspiration, happiness, and positivity daily!

Just thought I should pop in and share some positivity, there seems to be too much negativity in the world these days. I like to spread as much happiness as I can, especially to those who may need it.

Katie xo



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Disclaimer: My blog is about my views and my healthy living lifestyle, I am not a registered dietitian. I am however a professional wine drinker ; ) Affiliate Links and Sponsored posts may pop up on HDL.

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  1. Emily M says

    I can’t help but be in awe of your positivity and dedication to making all of us random blog readers who you may never meet feel EMPOWERED and MARVELOUS!! Thank you for all that you do, and all that you are!! Rocco & Anthony are lucky to have you as their momma!!!

  2. Kanoelani says

    Yay yay yay!! U know I’m always done for positivity & happiness!!! I see why we are friends!!! Woohoo love you!! :-) SMILE & HUGS!!

  3. Pua says

    YES! Thank you! This is just what I needed today… it was a so-so day, so I definitely needed a little of that sparkle and shine!

  4. Tara says

    Love this!
    Its funny, I always try to give positive affirmations and encouraging words to my 8 yr old niece, but I never stop to tell MYSELF these things!
    I think I need to embrace more sparkle and glitter for myself!

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